Stew Leonards – Country Hearth Bread is a Stew Leonards type of food with 1 slice (43g) serving size that provides 90 calories. Stew Leonards – Country Hearth Bread has 86% carbohydrate, and 0% fat, 14% protein in 100 gram of Stew Leonards – Country Hearth Bread. Stew Leonards – Country Hearth Bread nutrient values are 19 g carbohydrate, 3 g protein, and 0 g fat. Stew Leonards – Country Hearth Bread has the vitamins A, and C within it. Stew Leonards – Country Hearth Bread has 0 % vitamin A and 0 % vitamin C. Stew Leonards – Country Hearth Bread has 150 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Stew Leonards – Country Hearth Bread has 1 g dietary fiber, and 0 g sugar. 1 serving of Stew Leonards – Country Hearth Bread provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Stew Leonards – Country Hearth Bread provides 90g of 2,000 cal by leaving 1,910 cal.
Stew Leonards – Country Hearth Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stew Leonards – Country Hearth Bread provides –g fat for total of 67g. After 1 serving of Stew Leonards – Country Hearth Bread, 67g is needed for heart health. Stew Leonards – Country Hearth Bread provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Stew Leonards – Country Hearth Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Stew Leonards – Country Hearth Bread is one of the possibilities. 19g is provided by Stew Leonards – Country Hearth Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stew Leonards – Country Hearth Bread leaves 231g carbohydrates for low-carb dieting. 1 serving of Stew Leonards – Country Hearth Bread provides –g sugar for daily 75g sugar intake. 1 serving of Stew Leonards – Country Hearth Bread leaves 75g sugar for daily intake threshold of sugar. Stew Leonards – Country Hearth Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Stew Leonards – Country Hearth Bread 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Stew Leonards – Country Hearth Bread. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Stew Leonards – Country Hearth Bread.
There are similar foods to the Stew Leonards – Country Hearth Bread in terms of nutrition, daily intake amount, and calorie amount. These are Country Hearth Bread, Country Hearth, White Country Hearth Bread, Country Italian Bread, and Country Hearth Bread.
The nutrients table of the Stew Leonards – Country Hearth Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Stew Leonards – Country Hearth Bread |
Nutrient values for Stew Leonards – Country Hearth Bread |
|---|---|
|
Serving size |
1 slice (43g) |
|
Calories |
90 |
|
Carbs percentage |
86% |
|
Fat percentage |
0% |
|
Protein percentage |
14% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Stew Leonards – Country Hearth Bread?
The alternative foods for Stew Leonards – Country Hearth Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Stew Leonards – Country Hearth Bread are listed below.
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Trader Joe’s – Whole Grain Bread is an alternative to Stew Leonards – Country Hearth Bread because it has 90 calories, similar to Stew Leonards – Country Hearth Bread. The Trader Joe’s – Whole Grain Bread has similar iron to Stew Leonards – Country Hearth Bread, and more calcium than Stew Leonards – Country Hearth Bread. The Trader Joe’s – Whole Grain Bread has similar protein to Stew Leonards – Country Hearth Bread. To learn more about Trader Joe’s – Whole Grain Bread, read related food calories, and a nutrition guide.