Stock and Barrel Raw Almonds – Raw Almonds is a Stock and Barrel Raw Almonds type of food with 50 grams serving size that provides 330 calories. Stock and Barrel Raw Almonds – Raw Almonds has 15% carbohydrate, and 73% fat, 12% protein in 100 gram of Stock and Barrel Raw Almonds – Raw Almonds. Stock and Barrel Raw Almonds – Raw Almonds nutrient values are 12 g carbohydrate, 10 g protein, and 27 g fat. Stock and Barrel Raw Almonds – Raw Almonds has the vitamins A, and C within it. Stock and Barrel Raw Almonds – Raw Almonds has 0 % vitamin A and 0 % vitamin C. Stock and Barrel Raw Almonds – Raw Almonds has 4 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Stock and Barrel Raw Almonds – Raw Almonds has 6 g dietary fiber, and 2 g sugar. 1 serving of Stock and Barrel Raw Almonds – Raw Almonds provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Stock and Barrel Raw Almonds – Raw Almonds provides 330g of 2,000 cal by leaving 1,670 cal.
Stock and Barrel Raw Almonds – Raw Almonds and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stock and Barrel Raw Almonds – Raw Almonds provides 27g fat for total of 67g. After 1 serving of Stock and Barrel Raw Almonds – Raw Almonds, 40g is needed for heart health. Stock and Barrel Raw Almonds – Raw Almonds provides 4g for 2,300g by leaving 2,296g for daily sodium intake. Stock and Barrel Raw Almonds – Raw Almonds causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Stock and Barrel Raw Almonds – Raw Almonds is one of the possibilities. 12g is provided by Stock and Barrel Raw Almonds – Raw Almonds for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stock and Barrel Raw Almonds – Raw Almonds leaves 238g carbohydrates for low-carb dieting. 1 serving of Stock and Barrel Raw Almonds – Raw Almonds provides 2g sugar for daily 75g sugar intake. 1 serving of Stock and Barrel Raw Almonds – Raw Almonds leaves 73g sugar for daily intake threshold of sugar. Stock and Barrel Raw Almonds – Raw Almonds provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Stock and Barrel Raw Almonds – Raw Almonds 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Stock and Barrel Raw Almonds – Raw Almonds. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Stock and Barrel Raw Almonds – Raw Almonds.
There are similar foods to the Stock and Barrel Raw Almonds – Raw Almonds in terms of nutrition, daily intake amount, and calorie amount. These are Raw Almonds, Raw Almonds, Almonds, Raw, Raw Almonds, and raw almonds.
The nutrients table of the Stock and Barrel Raw Almonds – Raw Almonds with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Stock and Barrel Raw Almonds – Raw Almonds |
Nutrient values for Stock and Barrel Raw Almonds – Raw Almonds |
|---|---|
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Serving size |
50 grams |
|
Calories |
330 |
|
Carbs percentage |
15% |
|
Fat percentage |
73% |
|
Protein percentage |
12% |
|
Carbs |
12 g |
|
Dietary fiber |
6 g |
|
Sugar |
2 g |
|
Fat |
27 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
4 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
15 % |