Stonefire – Pita Pocket is a Stonefire type of food with 0.5 pita serving size that provides 120 calories. Stonefire – Pita Pocket has 79% carbohydrate, and 7% fat, 13% protein in 100 gram of Stonefire – Pita Pocket. Stonefire – Pita Pocket nutrient values are 24 g carbohydrate, 4 g protein, and 1 g fat. Stonefire – Pita Pocket has the vitamins A, and C within it. Stonefire – Pita Pocket has 0 % vitamin A and 0 % vitamin C. Stonefire – Pita Pocket has 330 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Stonefire – Pita Pocket has 1 g dietary fiber, and 2 g sugar. 1 serving of Stonefire – Pita Pocket provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Stonefire – Pita Pocket provides 120g of 2,000 cal by leaving 1,880 cal.
Stonefire – Pita Pocket and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stonefire – Pita Pocket provides 1g fat for total of 67g. After 1 serving of Stonefire – Pita Pocket, 66g is needed for heart health. Stonefire – Pita Pocket provides 330g for 2,300g by leaving 1,970g for daily sodium intake. Stonefire – Pita Pocket causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Stonefire – Pita Pocket is one of the possibilities. 24g is provided by Stonefire – Pita Pocket for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stonefire – Pita Pocket leaves 226g carbohydrates for low-carb dieting. 1 serving of Stonefire – Pita Pocket provides 2g sugar for daily 75g sugar intake. 1 serving of Stonefire – Pita Pocket leaves 73g sugar for daily intake threshold of sugar. Stonefire – Pita Pocket provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Stonefire – Pita Pocket 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Stonefire – Pita Pocket. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Stonefire – Pita Pocket.
There are similar foods to the Stonefire – Pita Pocket in terms of nutrition, daily intake amount, and calorie amount. These are pita pocket, Mediterranean Pocket Pita, Mediterrean Pocket Pita, Mediterranean Pocket Pita, and Mediterranean Pocket Pita.
The nutrients table of the Stonefire – Pita Pocket with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Stonefire – Pita Pocket |
Nutrient values for Stonefire – Pita Pocket |
|---|---|
|
Serving size |
0.5 pita |
|
Calories |
120 |
|
Carbs percentage |
79% |
|
Fat percentage |
7% |
|
Protein percentage |
13% |
|
Carbs |
24 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
330 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the alternative foods for Stonefire – Pita Pocket?
The alternative foods for Stonefire – Pita Pocket involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Stonefire – Pita Pocket are listed below.
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Stonefire – Pita Bread is an alternative to Stonefire – Pita Pocket because it has 120 calories, similar to Stonefire – Pita Pocket. The Stonefire – Pita Bread has similar iron to Stonefire – Pita Pocket, and similar calcium to Stonefire – Pita Pocket. The Stonefire – Pita Bread has similar protein to Stonefire – Pita Pocket. To learn more about Stonefire – Pita Bread, read related food calories, and a nutrition guide.
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Trader Joe’s – Soy Pita Bread is an alternative to Stonefire – Pita Pocket because it has 120 calories, similar to Stonefire – Pita Pocket. The Trader Joe’s – Soy Pita Bread has less iron than Stonefire – Pita Pocket, and more calcium than Stonefire – Pita Pocket. The Trader Joe’s – Soy Pita Bread has more protein than Stonefire – Pita Pocket. To learn more about Trader Joe’s – Soy Pita Bread, read related food calories, and a nutrition guide.
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Stonefire – Mediterranean Pocket Pita is an alternative to Stonefire – Pita Pocket because it has 120 calories, similar to Stonefire – Pita Pocket. The Stonefire – Mediterranean Pocket Pita has similar iron to Stonefire – Pita Pocket, and similar calcium to Stonefire – Pita Pocket. The Stonefire – Mediterranean Pocket Pita has similar protein to Stonefire – Pita Pocket. To learn more about Stonefire – Mediterranean Pocket Pita, read related food calories, and a nutrition guide.
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Stone fire – Stone Fire Pita Bread is an alternative to Stonefire – Pita Pocket because it has 120 calories, similar to Stonefire – Pita Pocket. The Stone fire – Stone Fire Pita Bread has similar iron to Stonefire – Pita Pocket, and similar calcium to Stonefire – Pita Pocket. The Stone fire – Stone Fire Pita Bread has similar protein to Stonefire – Pita Pocket. To learn more about Stone fire – Stone Fire Pita Bread, read related food calories, and a nutrition guide.