Stonyfield – Organic French Vanilla Fat Free Yogurt is a Stonyfield type of food with 1 cup serving size that provides 170 calories. Stonyfield – Organic French Vanilla Fat Free Yogurt has 79% carbohydrate, and 0% fat, 21% protein in 100 gram of Stonyfield – Organic French Vanilla Fat Free Yogurt. Stonyfield – Organic French Vanilla Fat Free Yogurt nutrient values are 33 g carbohydrate, 9 g protein, and 0 g fat. Stonyfield – Organic French Vanilla Fat Free Yogurt has the vitamins A, and C within it. Stonyfield – Organic French Vanilla Fat Free Yogurt has 0 % vitamin A and 0 % vitamin C. Stonyfield – Organic French Vanilla Fat Free Yogurt has 140 mg sodium, 460 mg potassium, 5 mg cholesterol, and 0 g trans fat. Stonyfield – Organic French Vanilla Fat Free Yogurt has 0 g dietary fiber, and 33 g sugar. 1 serving of Stonyfield – Organic French Vanilla Fat Free Yogurt provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Stonyfield – Organic French Vanilla Fat Free Yogurt provides 170g of 2,000 cal by leaving 1,830 cal.
Stonyfield – Organic French Vanilla Fat Free Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stonyfield – Organic French Vanilla Fat Free Yogurt provides –g fat for total of 67g. After 1 serving of Stonyfield – Organic French Vanilla Fat Free Yogurt, 67g is needed for heart health. Stonyfield – Organic French Vanilla Fat Free Yogurt provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Stonyfield – Organic French Vanilla Fat Free Yogurt causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Stonyfield – Organic French Vanilla Fat Free Yogurt is one of the possibilities. 33g is provided by Stonyfield – Organic French Vanilla Fat Free Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stonyfield – Organic French Vanilla Fat Free Yogurt leaves 217g carbohydrates for low-carb dieting. 1 serving of Stonyfield – Organic French Vanilla Fat Free Yogurt provides 33g sugar for daily 75g sugar intake. 1 serving of Stonyfield – Organic French Vanilla Fat Free Yogurt leaves 42g sugar for daily intake threshold of sugar. Stonyfield – Organic French Vanilla Fat Free Yogurt provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Stonyfield – Organic French Vanilla Fat Free Yogurt 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Stonyfield – Organic French Vanilla Fat Free Yogurt. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Stonyfield – Organic French Vanilla Fat Free Yogurt.
There are similar foods to the Stonyfield – Organic French Vanilla Fat Free Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are French Vanilla Fat Free Yogurt, Fat Free French Vanilla Yogurt Organic, French Vanilla Organic Yogurt, French Vanilla- Fat Free Organic Yogurt, and French Vanilla Fat Free.
The nutrients table of the Stonyfield – Organic French Vanilla Fat Free Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Stonyfield – Organic French Vanilla Fat Free Yogurt |
Nutrient values for Stonyfield – Organic French Vanilla Fat Free Yogurt |
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Serving size |
1 cup |
|
Calories |
170 |
|
Carbs percentage |
79% |
|
Fat percentage |
0% |
|
Protein percentage |
21% |
|
Carbs |
33 g |
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Dietary fiber |
0 g |
|
Sugar |
33 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
140 mg |
|
Potassium |
460 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
35 % |
|
Iron |
0 % |
What are the alternative foods for Stonyfield – Organic French Vanilla Fat Free Yogurt?
The alternative foods for Stonyfield – Organic French Vanilla Fat Free Yogurt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Stonyfield – Organic French Vanilla Fat Free Yogurt are listed below.
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Roman Meal – Cereals – With Oats – cooked with water, without salt is an alternative to Stonyfield – Organic French Vanilla Fat Free Yogurt because it has 170 calories, similar to Stonyfield – Organic French Vanilla Fat Free Yogurt. The Roman Meal – Cereals – With Oats – cooked with water, without salt has more iron than Stonyfield – Organic French Vanilla Fat Free Yogurt, and less calcium than Stonyfield – Organic French Vanilla Fat Free Yogurt. The Roman Meal – Cereals – With Oats – cooked with water, without salt has less protein than Stonyfield – Organic French Vanilla Fat Free Yogurt. To learn more about Roman Meal – Cereals – With Oats – cooked with water, without salt, read related food calories, and a nutrition guide.
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Breyers – Pierogies is an alternative to Stonyfield – Organic French Vanilla Fat Free Yogurt because it has 170 calories, similar to Stonyfield – Organic French Vanilla Fat Free Yogurt. The Breyers – Pierogies has more iron than Stonyfield – Organic French Vanilla Fat Free Yogurt, and less calcium than Stonyfield – Organic French Vanilla Fat Free Yogurt. The Breyers – Pierogies has less protein than Stonyfield – Organic French Vanilla Fat Free Yogurt. To learn more about Breyers – Pierogies, read related food calories, and a nutrition guide.
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Progresso – Chicken Enchilada Soup is an alternative to Stonyfield – Organic French Vanilla Fat Free Yogurt because it has 170 calories, similar to Stonyfield – Organic French Vanilla Fat Free Yogurt. The Progresso – Chicken Enchilada Soup has more iron than Stonyfield – Organic French Vanilla Fat Free Yogurt, and less calcium than Stonyfield – Organic French Vanilla Fat Free Yogurt. The Progresso – Chicken Enchilada Soup has less protein than Stonyfield – Organic French Vanilla Fat Free Yogurt. To learn more about Progresso – Chicken Enchilada Soup, read related food calories, and a nutrition guide.
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Hammer – Recoverite is an alternative to Stonyfield – Organic French Vanilla Fat Free Yogurt because it has 170 calories, similar to Stonyfield – Organic French Vanilla Fat Free Yogurt. The Hammer – Recoverite has similar iron to Stonyfield – Organic French Vanilla Fat Free Yogurt, and more calcium than Stonyfield – Organic French Vanilla Fat Free Yogurt. The Hammer – Recoverite has more protein than Stonyfield – Organic French Vanilla Fat Free Yogurt. To learn more about Hammer – Recoverite, read related food calories, and a nutrition guide.
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Trader Joe’s – Biryani – Curried Rice Dish is an alternative to Stonyfield – Organic French Vanilla Fat Free Yogurt because it has 170 calories, similar to Stonyfield – Organic French Vanilla Fat Free Yogurt. The Trader Joe’s – Biryani – Curried Rice Dish has more iron than Stonyfield – Organic French Vanilla Fat Free Yogurt, and less calcium than Stonyfield – Organic French Vanilla Fat Free Yogurt. The Trader Joe’s – Biryani – Curried Rice Dish has less protein than Stonyfield – Organic French Vanilla Fat Free Yogurt. To learn more about Trader Joe’s – Biryani – Curried Rice Dish, read related food calories, and a nutrition guide.