Stop N Shop – Natural Almonds is a Stop N Shop type of food with 0.25 cup (28 g) serving size that provides 170 calories. Stop N Shop – Natural Almonds has 11% carbohydrate, and 74% fat, 15% protein in 100 gram of Stop N Shop – Natural Almonds. Stop N Shop – Natural Almonds nutrient values are 5 g carbohydrate, 7 g protein, and 15 g fat. Stop N Shop – Natural Almonds has the vitamins A, and C within it. Stop N Shop – Natural Almonds has 0 % vitamin A and 0 % vitamin C. Stop N Shop – Natural Almonds has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Stop N Shop – Natural Almonds has 4 g dietary fiber, and 1 g sugar. 1 serving of Stop N Shop – Natural Almonds provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Stop N Shop – Natural Almonds provides 170g of 2,000 cal by leaving 1,830 cal.
Stop N Shop – Natural Almonds and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stop N Shop – Natural Almonds provides 15g fat for total of 67g. After 1 serving of Stop N Shop – Natural Almonds, 52g is needed for heart health. Stop N Shop – Natural Almonds provides –g for 2,300g by leaving 2,300g for daily sodium intake. Stop N Shop – Natural Almonds causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Stop N Shop – Natural Almonds is one of the possibilities. 5g is provided by Stop N Shop – Natural Almonds for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stop N Shop – Natural Almonds leaves 245g carbohydrates for low-carb dieting. 1 serving of Stop N Shop – Natural Almonds provides 1g sugar for daily 75g sugar intake. 1 serving of Stop N Shop – Natural Almonds leaves 74g sugar for daily intake threshold of sugar. Stop N Shop – Natural Almonds provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Stop N Shop – Natural Almonds 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Stop N Shop – Natural Almonds. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Stop N Shop – Natural Almonds.
There are similar foods to the Stop N Shop – Natural Almonds in terms of nutrition, daily intake amount, and calorie amount. These are Natural Almonds, Natural Almonds, Roasted Almonds, Slivered Almonds, and Sliced Almonds.
The nutrients table of the Stop N Shop – Natural Almonds with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Stop N Shop – Natural Almonds |
Nutrient values for Stop N Shop – Natural Almonds |
|---|---|
|
Serving size |
0.25 cup (28 g) |
|
Calories |
170 |
|
Carbs percentage |
11% |
|
Fat percentage |
74% |
|
Protein percentage |
15% |
|
Carbs |
5 g |
|
Dietary fiber |
4 g |
|
Sugar |
1 g |
|
Fat |
15 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
6 % |
What are the similar foods to Stop N Shop – Natural Almonds?
The similar foods to Stop N Shop – Natural Almonds involve alike nutritional values from the same Stop N Shop type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Stop N Shop – Natural Almonds are listed below.
-
Stop N Shop – Apples & Cinnamon Oatmeal is a similar nourishment to Stop N Shop – Natural Almonds because both of the Stop N Shop – Natural Almonds and Stop N Shop – Apples & Cinnamon Oatmeal are from Stop N Shop. The Stop N Shop – Natural Almonds has more calories than Stop N Shop – Apples & Cinnamon Oatmeal because Stop N Shop – Natural Almonds has 170 calories, and it is 40 more calories than Stop N Shop – Apples & Cinnamon Oatmeal. The Stop N Shop – Apples & Cinnamon Oatmeal has more iron than Stop N Shop – Natural Almonds, and more calcium than Stop N Shop – Natural Almonds. The Stop N Shop – Apples & Cinnamon Oatmeal has less protein than Stop N Shop – Natural Almonds. To learn more about Stop N Shop – Apples & Cinnamon Oatmeal, read related food calories, and a nutrition guide.