The Stop & Shop – Baby Spinach Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Stop & Shop – Baby Spinach is a Stop & Shop type of food with 4 cups serving size that provides 20 calories. Stop & Shop – Baby Spinach has 60% carbohydrate, and 0% fat, 40% protein in 100 gram of Stop & Shop – Baby Spinach. Stop & Shop – Baby Spinach nutrient values are 3 g carbohydrate, 2 g protein, and 0 g fat. Stop & Shop – Baby Spinach has the vitamins A, and C within it. Stop & Shop – Baby Spinach has 70 % vitamin A and 25 % vitamin C. Stop & Shop – Baby Spinach has 65 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Stop & Shop – Baby Spinach has 2 g dietary fiber, and 0 g sugar. 1 serving of Stop & Shop – Baby Spinach provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Stop & Shop – Baby Spinach provides 20g of 2,000 cal by leaving 1,980 cal.

 

Stop & Shop – Baby Spinach and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stop & Shop – Baby Spinach provides –g fat for total of 67g. After 1 serving of Stop & Shop – Baby Spinach, 67g is needed for heart health. Stop & Shop – Baby Spinach provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Stop & Shop – Baby Spinach causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Stop & Shop – Baby Spinach is one of the possibilities. 3g is provided by Stop & Shop – Baby Spinach for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stop & Shop – Baby Spinach leaves 247g carbohydrates for low-carb dieting. 1 serving of Stop & Shop – Baby Spinach provides –g sugar for daily 75g sugar intake. 1 serving of Stop & Shop – Baby Spinach leaves 75g sugar for daily intake threshold of sugar. Stop & Shop – Baby Spinach provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Stop & Shop – Baby Spinach 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Stop & Shop – Baby Spinach. Thus, 2 minutes of running and 7 minutes of cleaning are necessary to burn the calories of 1 serving of Stop & Shop – Baby Spinach.

 

There are similar foods to the Stop & Shop – Baby Spinach in terms of nutrition, daily intake amount, and calorie amount. These are Baby Spinach, Premium Salad – Baby Spinach, Baby Spinach, Baby Spinach, and Spinach….

 

The nutrients table of the Stop & Shop – Baby Spinach with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Stop & Shop – Baby Spinach

Nutrient values for Stop & Shop – Baby Spinach

Serving size

4 cups

Calories

20

Carbs percentage

60%

Fat percentage

0%

Protein percentage

40%

Carbs

3 g

Dietary fiber

2 g

Sugar

0 g

Fat

0 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

2 g

Sodium

65 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

70 %

Vitamin c

25 %

Calcium

6 %

Iron

15 %

What are the alternative foods for Stop & Shop – Baby Spinach?

The alternative foods for Stop & Shop – Baby Spinach involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Stop & Shop – Baby Spinach are listed below.

  1. Trader Joe’s – Spinach is an alternative to Stop & Shop – Baby Spinach because it has 20 calories, similar to Stop & Shop – Baby Spinach. The Trader Joe’s – Spinach has similar iron to Stop & Shop – Baby Spinach, and similar calcium to Stop & Shop – Baby Spinach. The Trader Joe’s – Spinach has similar protein to Stop & Shop – Baby Spinach. To learn more about Trader Joe’s – Spinach, read related food calories, and a nutrition guide.

  2. Wegmans – Fresh Baby Spinach is an alternative to Stop & Shop – Baby Spinach because it has 20 calories, similar to Stop & Shop – Baby Spinach. The Wegmans – Fresh Baby Spinach has similar iron to Stop & Shop – Baby Spinach, and more calcium than Stop & Shop – Baby Spinach. The Wegmans – Fresh Baby Spinach has similar protein to Stop & Shop – Baby Spinach. To learn more about Wegmans – Fresh Baby Spinach, read related food calories, and a nutrition guide.

  3. Wegmans – Baby Spinach is an alternative to Stop & Shop – Baby Spinach because it has 20 calories, similar to Stop & Shop – Baby Spinach. The Wegmans – Baby Spinach has similar iron to Stop & Shop – Baby Spinach, and more calcium than Stop & Shop – Baby Spinach. The Wegmans – Baby Spinach has similar protein to Stop & Shop – Baby Spinach. To learn more about Wegmans – Baby Spinach, read related food calories, and a nutrition guide.

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