Stop & Shop – Banana is a Stop & Shop type of food with 1 each serving size that provides 105 calories. Stop & Shop – Banana has 96% carbohydrate, and 0% fat, 4% protein in 100 gram of Stop & Shop – Banana. Stop & Shop – Banana nutrient values are 27 g carbohydrate, 1 g protein, and 0 g fat. Stop & Shop – Banana has the vitamins A, and C within it. Stop & Shop – Banana has 2 % vitamin A and 17 % vitamin C. Stop & Shop – Banana has 1 mg sodium, 422 mg potassium, 0 mg cholesterol, and 0 g trans fat. Stop & Shop – Banana has 0 g dietary fiber, and 14 g sugar. 1 serving of Stop & Shop – Banana provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Stop & Shop – Banana provides 105g of 2,000 cal by leaving 1,895 cal.
Stop & Shop – Banana and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stop & Shop – Banana provides –g fat for total of 67g. After 1 serving of Stop & Shop – Banana, 67g is needed for heart health. Stop & Shop – Banana provides 1g for 2,300g by leaving 2,299g for daily sodium intake. Stop & Shop – Banana causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Stop & Shop – Banana is one of the possibilities. 27g is provided by Stop & Shop – Banana for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stop & Shop – Banana leaves 223g carbohydrates for low-carb dieting. 1 serving of Stop & Shop – Banana provides 14g sugar for daily 75g sugar intake. 1 serving of Stop & Shop – Banana leaves 61g sugar for daily intake threshold of sugar. Stop & Shop – Banana provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Stop & Shop – Banana 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Stop & Shop – Banana. Thus, 10 minutes of running and 38 minutes of cleaning are necessary to burn the calories of 1 serving of Stop & Shop – Banana.
There are similar foods to the Stop & Shop – Banana in terms of nutrition, daily intake amount, and calorie amount. These are Banana Peppers, banana bread, Maple Pecan Granola, Whole Kernel Corn, and Banana Nut Cake.
The nutrients table of the Stop & Shop – Banana with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Stop & Shop – Banana |
Nutrient values for Stop & Shop – Banana |
|---|---|
|
Serving size |
1 each |
|
Calories |
105 |
|
Carbs percentage |
96% |
|
Fat percentage |
0% |
|
Protein percentage |
4% |
|
Carbs |
27 g |
|
Dietary fiber |
0 g |
|
Sugar |
14 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
1 mg |
|
Potassium |
422 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
17 % |
|
Calcium |
1 % |
|
Iron |
2 % |
What are the similar foods to Stop & Shop – Banana?
The similar foods to Stop & Shop – Banana involve alike nutritional values from the same Stop & Shop type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Stop & Shop – Banana are listed below.
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Stop & Shop – Orange Juice is a similar nourishment to Stop & Shop – Banana because both of the Stop & Shop – Banana and Stop & Shop – Orange Juice are from Stop & Shop. The Stop & Shop – Banana has less calories than Stop & Shop – Orange Juice because Stop & Shop – Banana has 105 calories, and it is 5 less calories than Stop & Shop – Orange Juice. The Stop & Shop – Orange Juice has less iron than Stop & Shop – Banana, and more calcium than Stop & Shop – Banana. The Stop & Shop – Orange Juice has more protein than Stop & Shop – Banana. To learn more about Stop & Shop – Orange Juice, read related food calories, and a nutrition guide.
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Stop & Shop – Cinnamon Bread is a similar nourishment to Stop & Shop – Banana because both of the Stop & Shop – Banana and Stop & Shop – Cinnamon Bread are from Stop & Shop. The Stop & Shop – Banana has more calories than Stop & Shop – Cinnamon Bread because Stop & Shop – Banana has 105 calories, and it is 15 more calories than Stop & Shop – Cinnamon Bread. The Stop & Shop – Cinnamon Bread has more iron than Stop & Shop – Banana, and more calcium than Stop & Shop – Banana. The Stop & Shop – Cinnamon Bread has more protein than Stop & Shop – Banana. To learn more about Stop & Shop – Cinnamon Bread, read related food calories, and a nutrition guide.
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Stop & Shop – Instant Oatmeal Apples & Cinnamon is a similar nourishment to Stop & Shop – Banana because both of the Stop & Shop – Banana and Stop & Shop – Instant Oatmeal Apples & Cinnamon are from Stop & Shop. The Stop & Shop – Banana has less calories than Stop & Shop – Instant Oatmeal Apples & Cinnamon because Stop & Shop – Banana has 105 calories, and it is 25 less calories than Stop & Shop – Instant Oatmeal Apples & Cinnamon. The Stop & Shop – Instant Oatmeal Apples & Cinnamon has more iron than Stop & Shop – Banana, and more calcium than Stop & Shop – Banana. The Stop & Shop – Instant Oatmeal Apples & Cinnamon has more protein than Stop & Shop – Banana. To learn more about Stop & Shop – Instant Oatmeal Apples & Cinnamon, read related food calories, and a nutrition guide.
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Stop & Shop – Quick Oats is a similar nourishment to Stop & Shop – Banana because both of the Stop & Shop – Banana and Stop & Shop – Quick Oats are from Stop & Shop. The Stop & Shop – Banana has less calories than Stop & Shop – Quick Oats because Stop & Shop – Banana has 105 calories, and it is 35 less calories than Stop & Shop – Quick Oats. The Stop & Shop – Quick Oats has more iron than Stop & Shop – Banana, and less calcium than Stop & Shop – Banana. The Stop & Shop – Quick Oats has more protein than Stop & Shop – Banana. To learn more about Stop & Shop – Quick Oats, read related food calories, and a nutrition guide.
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Stop & Shop – Large Egg is a similar nourishment to Stop & Shop – Banana because both of the Stop & Shop – Banana and Stop & Shop – Large Egg are from Stop & Shop. The Stop & Shop – Banana has more calories than Stop & Shop – Large Egg because Stop & Shop – Banana has 105 calories, and it is 35 more calories than Stop & Shop – Large Egg. The Stop & Shop – Large Egg has more iron than Stop & Shop – Banana, and more calcium than Stop & Shop – Banana. The Stop & Shop – Large Egg has more protein than Stop & Shop – Banana. To learn more about Stop & Shop – Large Egg, read related food calories, and a nutrition guide.