Storck – Knoppers is a Storck type of food with 1 stk serving size that provides 137 calories. Storck – Knoppers has 38% carbohydrate, and 56% fat, 6% protein in 100 gram of Storck – Knoppers. Storck – Knoppers nutrient values are 12 g carbohydrate, 2 g protein, and 8 g fat. Storck – Knoppers has the vitamins A, and C within it. Storck – Knoppers has 0 % vitamin A and 0 % vitamin C. Storck – Knoppers has 50 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Storck – Knoppers has 0 g dietary fiber, and 8 g sugar. 1 serving of Storck – Knoppers provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Storck – Knoppers provides 137g of 2,000 cal by leaving 1,863 cal.
Storck – Knoppers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Storck – Knoppers provides 8g fat for total of 67g. After 1 serving of Storck – Knoppers, 59g is needed for heart health. Storck – Knoppers provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Storck – Knoppers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Storck – Knoppers is one of the possibilities. 12g is provided by Storck – Knoppers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Storck – Knoppers leaves 238g carbohydrates for low-carb dieting. 1 serving of Storck – Knoppers provides 8g sugar for daily 75g sugar intake. 1 serving of Storck – Knoppers leaves 67g sugar for daily intake threshold of sugar. Storck – Knoppers provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Storck – Knoppers 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Storck – Knoppers. Thus, 14 minutes of running and 50 minutes of cleaning are necessary to burn the calories of 1 serving of Storck – Knoppers.
There are similar foods to the Storck – Knoppers in terms of nutrition, daily intake amount, and calorie amount. These are Knoppers, Storck, Knoppers Minis, Knoppers Nussriegel, and Knoppers Crispy.
The nutrients table of the Storck – Knoppers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Storck – Knoppers |
Nutrient values for Storck – Knoppers |
|---|---|
|
Serving size |
1 stk |
|
Calories |
137 |
|
Carbs percentage |
38% |
|
Fat percentage |
56% |
|
Protein percentage |
6% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
8 g |
|
Fat |
8 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
50 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Storck – Knoppers?
The similar foods to Storck – Knoppers involve alike nutritional values from the same Storck type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Storck – Knoppers are listed below.
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Storck – Riesen is a similar nourishment to Storck – Knoppers because both of the Storck – Knoppers and Storck – Riesen are from Storck. The Storck – Knoppers has less calories than Storck – Riesen because Storck – Knoppers has 137 calories, and it is 33 less calories than Storck – Riesen. The Storck – Riesen has more iron than Storck – Knoppers, and more calcium than Storck – Knoppers. The Storck – Riesen has less protein than Storck – Knoppers. To learn more about Storck – Riesen, read related food calories, and a nutrition guide.