Store – Apple is a Store type of food with 1 whole serving size that provides 95 calories. Store – Apple has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Store – Apple. Store – Apple nutrient values are 25 g carbohydrate, 0 g protein, and 0 g fat. Store – Apple has the vitamins A, and C within it. Store – Apple has 1 % vitamin A and 14 % vitamin C. Store – Apple has 2 mg sodium, 195 mg potassium, 0 mg cholesterol, and 0 g trans fat. Store – Apple has 4 g dietary fiber, and 19 g sugar. 1 serving of Store – Apple provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Store – Apple provides 95g of 2,000 cal by leaving 1,905 cal.
Store – Apple and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Store – Apple provides –g fat for total of 67g. After 1 serving of Store – Apple, 67g is needed for heart health. Store – Apple provides 2g for 2,300g by leaving 2,298g for daily sodium intake. Store – Apple causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Store – Apple is one of the possibilities. 25g is provided by Store – Apple for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Store – Apple leaves 225g carbohydrates for low-carb dieting. 1 serving of Store – Apple provides 19g sugar for daily 75g sugar intake. 1 serving of Store – Apple leaves 56g sugar for daily intake threshold of sugar. Store – Apple provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Store – Apple 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Store – Apple. Thus, 9 minutes of running and 35 minutes of cleaning are necessary to burn the calories of 1 serving of Store – Apple.
There are similar foods to the Store – Apple in terms of nutrition, daily intake amount, and calorie amount. These are Apple Rings, Apple Crumb Pie, Apple slices, Apple Pie, and Apple Pie.
The nutrients table of the Store – Apple with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Store – Apple |
Nutrient values for Store – Apple |
|---|---|
|
Serving size |
1 whole |
|
Calories |
95 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
25 g |
|
Dietary fiber |
4 g |
|
Sugar |
19 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
2 mg |
|
Potassium |
195 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
14 % |
|
Calcium |
1 % |
|
Iron |
1 % |
What are the similar foods to Store – Apple?
The similar foods to Store – Apple involve alike nutritional values from the same Store type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Store – Apple are listed below.
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Store – Egg is a similar nourishment to Store – Apple because both of the Store – Apple and Store – Egg are from Store. The Store – Apple has more calories than Store – Egg because Store – Apple has 95 calories, and it is 25 more calories than Store – Egg. The Store – Egg has more iron than Store – Apple, and more calcium than Store – Apple. The Store – Egg has more protein than Store – Apple. To learn more about Store – Egg, read related food calories, and a nutrition guide.