Stouffers – Cheesy Spaghetti Bake is a Stouffers type of food with 1 package serving size that provides 410 calories. Stouffers – Cheesy Spaghetti Bake has 38% carbohydrate, and 44% fat, 18% protein in 100 gram of Stouffers – Cheesy Spaghetti Bake. Stouffers – Cheesy Spaghetti Bake nutrient values are 39 g carbohydrate, 19 g protein, and 20 g fat. Stouffers – Cheesy Spaghetti Bake has the vitamins A, and C within it. Stouffers – Cheesy Spaghetti Bake has 8 % vitamin A and 8 % vitamin C. Stouffers – Cheesy Spaghetti Bake has 880 mg sodium, 0 mg potassium, 90 mg cholesterol, and 0 g trans fat. Stouffers – Cheesy Spaghetti Bake has 5 g dietary fiber, and 6 g sugar. 1 serving of Stouffers – Cheesy Spaghetti Bake provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Stouffers – Cheesy Spaghetti Bake provides 410g of 2,000 cal by leaving 1,590 cal.
Stouffers – Cheesy Spaghetti Bake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stouffers – Cheesy Spaghetti Bake provides 20g fat for total of 67g. After 1 serving of Stouffers – Cheesy Spaghetti Bake, 47g is needed for heart health. Stouffers – Cheesy Spaghetti Bake provides 880g for 2,300g by leaving 1,420g for daily sodium intake. Stouffers – Cheesy Spaghetti Bake causes 90g for the threshold of 300g by leaving 210g cholesterol threshold amount daily.
Having a low-carb diet with Stouffers – Cheesy Spaghetti Bake is one of the possibilities. 39g is provided by Stouffers – Cheesy Spaghetti Bake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stouffers – Cheesy Spaghetti Bake leaves 211g carbohydrates for low-carb dieting. 1 serving of Stouffers – Cheesy Spaghetti Bake provides 6g sugar for daily 75g sugar intake. 1 serving of Stouffers – Cheesy Spaghetti Bake leaves 69g sugar for daily intake threshold of sugar. Stouffers – Cheesy Spaghetti Bake provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Stouffers – Cheesy Spaghetti Bake minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Stouffers – Cheesy Spaghetti Bake. Thus, 41 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Stouffers – Cheesy Spaghetti Bake.
There are similar foods to the Stouffers – Cheesy Spaghetti Bake in terms of nutrition, daily intake amount, and calorie amount. These are Frozen Cheesy Spaghetti Bake, Cheesy meatball bake, Cheesy Spaghetti Bake, Cheesy Spaghetti Bake, and Cheesy Chicken and Broccoli Rice Bake.
The nutrients table of the Stouffers – Cheesy Spaghetti Bake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Stouffers – Cheesy Spaghetti Bake |
Nutrient values for Stouffers – Cheesy Spaghetti Bake |
|---|---|
|
Serving size |
1 package |
|
Calories |
410 |
|
Carbs percentage |
38% |
|
Fat percentage |
44% |
|
Protein percentage |
18% |
|
Carbs |
39 g |
|
Dietary fiber |
5 g |
|
Sugar |
6 g |
|
Fat |
20 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
880 mg |
|
Potassium |
0 mg |
|
Cholesterol |
90 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
8 % |
|
Calcium |
20 % |
|
Iron |
10 % |
What are the alternative foods for Stouffers – Cheesy Spaghetti Bake?
The alternative foods for Stouffers – Cheesy Spaghetti Bake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Stouffers – Cheesy Spaghetti Bake are listed below.
-
Good Measure Meals – Sweet Potato Burger, Lemon Basil Spread, Sundried Tomato Cannelini Bean Salad, Broccoli (400HS) is an alternative to Stouffers – Cheesy Spaghetti Bake because it has 410 calories, similar to Stouffers – Cheesy Spaghetti Bake. The Good Measure Meals – Sweet Potato Burger, Lemon Basil Spread, Sundried Tomato Cannelini Bean Salad, Broccoli (400HS) has less iron than Stouffers – Cheesy Spaghetti Bake, and less calcium than Stouffers – Cheesy Spaghetti Bake. The Good Measure Meals – Sweet Potato Burger, Lemon Basil Spread, Sundried Tomato Cannelini Bean Salad, Broccoli (400HS) has similar protein to Stouffers – Cheesy Spaghetti Bake. To learn more about Good Measure Meals – Sweet Potato Burger, Lemon Basil Spread, Sundried Tomato Cannelini Bean Salad, Broccoli (400HS), read related food calories, and a nutrition guide.
-
Good Measure Meals – Lemongrass Chicken, Edamame Risotto, Ginger Glazed Carrots (400HS) is an alternative to Stouffers – Cheesy Spaghetti Bake because it has 410 calories, similar to Stouffers – Cheesy Spaghetti Bake. The Good Measure Meals – Lemongrass Chicken, Edamame Risotto, Ginger Glazed Carrots (400HS) has less iron than Stouffers – Cheesy Spaghetti Bake, and less calcium than Stouffers – Cheesy Spaghetti Bake. The Good Measure Meals – Lemongrass Chicken, Edamame Risotto, Ginger Glazed Carrots (400HS) has more protein than Stouffers – Cheesy Spaghetti Bake. To learn more about Good Measure Meals – Lemongrass Chicken, Edamame Risotto, Ginger Glazed Carrots (400HS), read related food calories, and a nutrition guide.
-
Bistro Md – Roasted Norwegian Salmon is an alternative to Stouffers – Cheesy Spaghetti Bake because it has 410 calories, similar to Stouffers – Cheesy Spaghetti Bake. The Bistro Md – Roasted Norwegian Salmon has more iron than Stouffers – Cheesy Spaghetti Bake, and similar calcium to Stouffers – Cheesy Spaghetti Bake. The Bistro Md – Roasted Norwegian Salmon has more protein than Stouffers – Cheesy Spaghetti Bake. To learn more about Bistro Md – Roasted Norwegian Salmon, read related food calories, and a nutrition guide.
-
Good Measure Meals – Beef Stroganoff over Egg Noodles, Green Beans (400HS) is an alternative to Stouffers – Cheesy Spaghetti Bake because it has 410 calories, similar to Stouffers – Cheesy Spaghetti Bake. The Good Measure Meals – Beef Stroganoff over Egg Noodles, Green Beans (400HS) has more iron than Stouffers – Cheesy Spaghetti Bake, and less calcium than Stouffers – Cheesy Spaghetti Bake. The Good Measure Meals – Beef Stroganoff over Egg Noodles, Green Beans (400HS) has similar protein to Stouffers – Cheesy Spaghetti Bake. To learn more about Good Measure Meals – Beef Stroganoff over Egg Noodles, Green Beans (400HS), read related food calories, and a nutrition guide.
-
Oscar Mayer – Lunchables – Fun Pack All Star Burgers – 2 Grilled Burgers With Caprisun is an alternative to Stouffers – Cheesy Spaghetti Bake because it has 410 calories, similar to Stouffers – Cheesy Spaghetti Bake. The Oscar Mayer – Lunchables – Fun Pack All Star Burgers – 2 Grilled Burgers With Caprisun has more iron than Stouffers – Cheesy Spaghetti Bake, and similar calcium to Stouffers – Cheesy Spaghetti Bake. The Oscar Mayer – Lunchables – Fun Pack All Star Burgers – 2 Grilled Burgers With Caprisun has less protein than Stouffers – Cheesy Spaghetti Bake. To learn more about Oscar Mayer – Lunchables – Fun Pack All Star Burgers – 2 Grilled Burgers With Caprisun, read related food calories, and a nutrition guide.