Stouffers – Garlic Chicken is a Stouffers type of food with 0.5 package serving size that provides 330 calories. Stouffers – Garlic Chicken has 58% carbohydrate, and 14% fat, 28% protein in 100 gram of Stouffers – Garlic Chicken. Stouffers – Garlic Chicken nutrient values are 48 g carbohydrate, 23 g protein, and 5 g fat. Stouffers – Garlic Chicken has the vitamins A, and C within it. Stouffers – Garlic Chicken has 40 % vitamin A and 50 % vitamin C. Stouffers – Garlic Chicken has 870 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Stouffers – Garlic Chicken has 5 g dietary fiber, and 6 g sugar. 1 serving of Stouffers – Garlic Chicken provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Stouffers – Garlic Chicken provides 330g of 2,000 cal by leaving 1,670 cal.
Stouffers – Garlic Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stouffers – Garlic Chicken provides 5g fat for total of 67g. After 1 serving of Stouffers – Garlic Chicken, 62g is needed for heart health. Stouffers – Garlic Chicken provides 870g for 2,300g by leaving 1,430g for daily sodium intake. Stouffers – Garlic Chicken causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Stouffers – Garlic Chicken is one of the possibilities. 48g is provided by Stouffers – Garlic Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stouffers – Garlic Chicken leaves 202g carbohydrates for low-carb dieting. 1 serving of Stouffers – Garlic Chicken provides 6g sugar for daily 75g sugar intake. 1 serving of Stouffers – Garlic Chicken leaves 69g sugar for daily intake threshold of sugar. Stouffers – Garlic Chicken provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Stouffers – Garlic Chicken 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Stouffers – Garlic Chicken. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Stouffers – Garlic Chicken.
There are similar foods to the Stouffers – Garlic Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Garlic Chicken – Skillet, Garlic Chicken – Skillet, Garlic Chicken, Garlic Shrimp Skillet, and Garlic Shrimp.
The nutrients table of the Stouffers – Garlic Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Stouffers – Garlic Chicken |
Nutrient values for Stouffers – Garlic Chicken |
|---|---|
|
Serving size |
0.5 package |
|
Calories |
330 |
|
Carbs percentage |
58% |
|
Fat percentage |
14% |
|
Protein percentage |
28% |
|
Carbs |
48 g |
|
Dietary fiber |
5 g |
|
Sugar |
6 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
870 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
40 % |
|
Vitamin c |
50 % |
|
Calcium |
6 % |
|
Iron |
15 % |
What are the alternative foods for Stouffers – Garlic Chicken?
The alternative foods for Stouffers – Garlic Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Stouffers – Garlic Chicken are listed below.
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Stouffers – Garlic Chicken – Skillet is an alternative to Stouffers – Garlic Chicken because it has 330 calories, similar to Stouffers – Garlic Chicken. The Stouffers – Garlic Chicken – Skillet has similar iron to Stouffers – Garlic Chicken, and similar calcium to Stouffers – Garlic Chicken. The Stouffers – Garlic Chicken – Skillet has similar protein to Stouffers – Garlic Chicken. To learn more about Stouffers – Garlic Chicken – Skillet, read related food calories, and a nutrition guide.
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Bertolli – Garlic Shrimp Risotto is an alternative to Stouffers – Garlic Chicken because it has 330 calories, similar to Stouffers – Garlic Chicken. The Bertolli – Garlic Shrimp Risotto has less iron than Stouffers – Garlic Chicken, and more calcium than Stouffers – Garlic Chicken. The Bertolli – Garlic Shrimp Risotto has less protein than Stouffers – Garlic Chicken. To learn more about Bertolli – Garlic Shrimp Risotto, read related food calories, and a nutrition guide.