Stouffers – Meatloaf in Gravy is a Stouffers type of food with 1 loaf serving size that provides 200 calories. Stouffers – Meatloaf in Gravy has 16% carbohydrate, and 49% fat, 35% protein in 100 gram of Stouffers – Meatloaf in Gravy. Stouffers – Meatloaf in Gravy nutrient values are 8 g carbohydrate, 18 g protein, and 11 g fat. Stouffers – Meatloaf in Gravy has the vitamins A, and C within it. Stouffers – Meatloaf in Gravy has 0 % vitamin A and 0 % vitamin C. Stouffers – Meatloaf in Gravy has 650 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Stouffers – Meatloaf in Gravy has 1 g dietary fiber, and 2 g sugar. 1 serving of Stouffers – Meatloaf in Gravy provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Stouffers – Meatloaf in Gravy provides 200g of 2,000 cal by leaving 1,800 cal.
Stouffers – Meatloaf in Gravy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stouffers – Meatloaf in Gravy provides 11g fat for total of 67g. After 1 serving of Stouffers – Meatloaf in Gravy, 56g is needed for heart health. Stouffers – Meatloaf in Gravy provides 650g for 2,300g by leaving 1,650g for daily sodium intake. Stouffers – Meatloaf in Gravy causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Stouffers – Meatloaf in Gravy is one of the possibilities. 8g is provided by Stouffers – Meatloaf in Gravy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stouffers – Meatloaf in Gravy leaves 242g carbohydrates for low-carb dieting. 1 serving of Stouffers – Meatloaf in Gravy provides 2g sugar for daily 75g sugar intake. 1 serving of Stouffers – Meatloaf in Gravy leaves 73g sugar for daily intake threshold of sugar. Stouffers – Meatloaf in Gravy provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Stouffers – Meatloaf in Gravy 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Stouffers – Meatloaf in Gravy. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Stouffers – Meatloaf in Gravy.
There are similar foods to the Stouffers – Meatloaf in Gravy in terms of nutrition, daily intake amount, and calorie amount. These are Family Size Meatloaf In Gravy, Meatloaf, Meatloaf, Meatloaf In Gravy With Mashed Potatoes, and In Homestyle Gravy (6 Loaves).
The nutrients table of the Stouffers – Meatloaf in Gravy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Stouffers – Meatloaf in Gravy |
Nutrient values for Stouffers – Meatloaf in Gravy |
|---|---|
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Serving size |
1 loaf |
|
Calories |
200 |
|
Carbs percentage |
16% |
|
Fat percentage |
49% |
|
Protein percentage |
35% |
|
Carbs |
8 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
11 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
650 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the alternative foods for Stouffers – Meatloaf in Gravy?
The alternative foods for Stouffers – Meatloaf in Gravy involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Stouffers – Meatloaf in Gravy are listed below.
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Market Basket – Corn Bread is an alternative to Stouffers – Meatloaf in Gravy because it has 200 calories, similar to Stouffers – Meatloaf in Gravy. The Market Basket – Corn Bread has less iron than Stouffers – Meatloaf in Gravy, and similar calcium to Stouffers – Meatloaf in Gravy. The Market Basket – Corn Bread has less protein than Stouffers – Meatloaf in Gravy. To learn more about Market Basket – Corn Bread, read related food calories, and a nutrition guide.