Stouffers – Oatmeal Cookies is a Stouffers type of food with 2 Cookies serving size that provides 120 calories. Stouffers – Oatmeal Cookies has 67% carbohydrate, and 30% fat, 3% protein in 100 gram of Stouffers – Oatmeal Cookies. Stouffers – Oatmeal Cookies nutrient values are 20 g carbohydrate, 1 g protein, and 4 g fat. Stouffers – Oatmeal Cookies has the vitamins A, and C within it. Stouffers – Oatmeal Cookies has 0 % vitamin A and 0 % vitamin C. Stouffers – Oatmeal Cookies has 110 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Stouffers – Oatmeal Cookies has 1 g dietary fiber, and 9 g sugar. 1 serving of Stouffers – Oatmeal Cookies provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Stouffers – Oatmeal Cookies provides 120g of 2,000 cal by leaving 1,880 cal.
Stouffers – Oatmeal Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stouffers – Oatmeal Cookies provides 4g fat for total of 67g. After 1 serving of Stouffers – Oatmeal Cookies, 63g is needed for heart health. Stouffers – Oatmeal Cookies provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Stouffers – Oatmeal Cookies causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Stouffers – Oatmeal Cookies is one of the possibilities. 20g is provided by Stouffers – Oatmeal Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stouffers – Oatmeal Cookies leaves 230g carbohydrates for low-carb dieting. 1 serving of Stouffers – Oatmeal Cookies provides 9g sugar for daily 75g sugar intake. 1 serving of Stouffers – Oatmeal Cookies leaves 66g sugar for daily intake threshold of sugar. Stouffers – Oatmeal Cookies provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Stouffers – Oatmeal Cookies 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Stouffers – Oatmeal Cookies. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Stouffers – Oatmeal Cookies.
There are similar foods to the Stouffers – Oatmeal Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Animal Cookies, Stouffers Valentine Shortbread Cookies, Iced Animal Cookies, Shortbread Cookies, and Shortbread Cookies.
The nutrients table of the Stouffers – Oatmeal Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Stouffers – Oatmeal Cookies |
Nutrient values for Stouffers – Oatmeal Cookies |
|---|---|
|
Serving size |
2 Cookies |
|
Calories |
120 |
|
Carbs percentage |
67% |
|
Fat percentage |
30% |
|
Protein percentage |
3% |
|
Carbs |
20 g |
|
Dietary fiber |
1 g |
|
Sugar |
9 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
110 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Stouffers – Oatmeal Cookies?
The alternative foods for Stouffers – Oatmeal Cookies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Stouffers – Oatmeal Cookies are listed below.
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Enjoy Life – Snickerdoodles is an alternative to Stouffers – Oatmeal Cookies because it has 120 calories, similar to Stouffers – Oatmeal Cookies. The Enjoy Life – Snickerdoodles has similar iron to Stouffers – Oatmeal Cookies, and more calcium than Stouffers – Oatmeal Cookies. The Enjoy Life – Snickerdoodles has similar protein to Stouffers – Oatmeal Cookies. To learn more about Enjoy Life – Snickerdoodles, read related food calories, and a nutrition guide.
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Lofthouse Cookies – Frosted Mini Sugar Cookies is an alternative to Stouffers – Oatmeal Cookies because it has 120 calories, similar to Stouffers – Oatmeal Cookies. The Lofthouse Cookies – Frosted Mini Sugar Cookies has less iron than Stouffers – Oatmeal Cookies, and similar calcium to Stouffers – Oatmeal Cookies. The Lofthouse Cookies – Frosted Mini Sugar Cookies has similar protein to Stouffers – Oatmeal Cookies. To learn more about Lofthouse Cookies – Frosted Mini Sugar Cookies, read related food calories, and a nutrition guide.
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Wegmans – White Chocolate Chip Cookies is an alternative to Stouffers – Oatmeal Cookies because it has 120 calories, similar to Stouffers – Oatmeal Cookies. The Wegmans – White Chocolate Chip Cookies has less iron than Stouffers – Oatmeal Cookies, and similar calcium to Stouffers – Oatmeal Cookies. The Wegmans – White Chocolate Chip Cookies has similar protein to Stouffers – Oatmeal Cookies. To learn more about Wegmans – White Chocolate Chip Cookies, read related food calories, and a nutrition guide.
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Benton’s – Chewy Chocolate Chip Cookies is an alternative to Stouffers – Oatmeal Cookies because it has 120 calories, similar to Stouffers – Oatmeal Cookies. The Benton’s – Chewy Chocolate Chip Cookies has similar iron to Stouffers – Oatmeal Cookies, and similar calcium to Stouffers – Oatmeal Cookies. The Benton’s – Chewy Chocolate Chip Cookies has similar protein to Stouffers – Oatmeal Cookies. To learn more about Benton’s – Chewy Chocolate Chip Cookies, read related food calories, and a nutrition guide.