Stouffers – Savory Beef and Vegetables is a Stouffers type of food with 1 Package serving size that provides 360 calories. Stouffers – Savory Beef and Vegetables has 38% carbohydrate, and 40% fat, 22% protein in 100 gram of Stouffers – Savory Beef and Vegetables. Stouffers – Savory Beef and Vegetables nutrient values are 34 g carbohydrate, 20 g protein, and 16 g fat. Stouffers – Savory Beef and Vegetables has the vitamins A, and C within it. Stouffers – Savory Beef and Vegetables has 80 % vitamin A and 10 % vitamin C. Stouffers – Savory Beef and Vegetables has 950 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Stouffers – Savory Beef and Vegetables has 5 g dietary fiber, and 5 g sugar. 1 serving of Stouffers – Savory Beef and Vegetables provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Stouffers – Savory Beef and Vegetables provides 360g of 2,000 cal by leaving 1,640 cal.
Stouffers – Savory Beef and Vegetables and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stouffers – Savory Beef and Vegetables provides 16g fat for total of 67g. After 1 serving of Stouffers – Savory Beef and Vegetables, 51g is needed for heart health. Stouffers – Savory Beef and Vegetables provides 950g for 2,300g by leaving 1,350g for daily sodium intake. Stouffers – Savory Beef and Vegetables causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Stouffers – Savory Beef and Vegetables is one of the possibilities. 34g is provided by Stouffers – Savory Beef and Vegetables for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stouffers – Savory Beef and Vegetables leaves 216g carbohydrates for low-carb dieting. 1 serving of Stouffers – Savory Beef and Vegetables provides 5g sugar for daily 75g sugar intake. 1 serving of Stouffers – Savory Beef and Vegetables leaves 70g sugar for daily intake threshold of sugar. Stouffers – Savory Beef and Vegetables provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Stouffers – Savory Beef and Vegetables 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Stouffers – Savory Beef and Vegetables. Thus, 36 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Stouffers – Savory Beef and Vegetables.
There are similar foods to the Stouffers – Savory Beef and Vegetables in terms of nutrition, daily intake amount, and calorie amount. These are Savory Beef and Vegetables, Stouffers Savory Beef and Vegetables, Beef, Vegetables & Gravy, Savory Beef and Vegetables, and Savory Chicken & Rice.
The nutrients table of the Stouffers – Savory Beef and Vegetables with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Stouffers – Savory Beef and Vegetables |
Nutrient values for Stouffers – Savory Beef and Vegetables |
|---|---|
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Serving size |
1 Package |
|
Calories |
360 |
|
Carbs percentage |
38% |
|
Fat percentage |
40% |
|
Protein percentage |
22% |
|
Carbs |
34 g |
|
Dietary fiber |
5 g |
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Sugar |
5 g |
|
Fat |
16 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
950 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
80 % |
|
Vitamin c |
10 % |
|
Calcium |
4 % |
|
Iron |
10 % |
What are the alternative foods for Stouffers – Savory Beef and Vegetables?
The alternative foods for Stouffers – Savory Beef and Vegetables involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Stouffers – Savory Beef and Vegetables are listed below.
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Reese’s Minis-King Size – Minis-King Size is an alternative to Stouffers – Savory Beef and Vegetables because it has 360 calories, similar to Stouffers – Savory Beef and Vegetables. The Reese’s Minis-King Size – Minis-King Size has less iron than Stouffers – Savory Beef and Vegetables, and more calcium than Stouffers – Savory Beef and Vegetables. The Reese’s Minis-King Size – Minis-King Size has less protein than Stouffers – Savory Beef and Vegetables. To learn more about Reese’s Minis-King Size – Minis-King Size, read related food calories, and a nutrition guide.
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Bistro Md – Stuffed French Toast with Turkey Sausage is an alternative to Stouffers – Savory Beef and Vegetables because it has 360 calories, similar to Stouffers – Savory Beef and Vegetables. The Bistro Md – Stuffed French Toast with Turkey Sausage has more iron than Stouffers – Savory Beef and Vegetables, and more calcium than Stouffers – Savory Beef and Vegetables. The Bistro Md – Stuffed French Toast with Turkey Sausage has less protein than Stouffers – Savory Beef and Vegetables. To learn more about Bistro Md – Stuffed French Toast with Turkey Sausage, read related food calories, and a nutrition guide.