Stouffers – Turkey Panini is a Stouffers type of food with 1 Package serving size that provides 375 calories. Stouffers – Turkey Panini has 40% carbohydrate, and 36% fat, 24% protein in 100 gram of Stouffers – Turkey Panini. Stouffers – Turkey Panini nutrient values are 38 g carbohydrate, 23 g protein, and 15 g fat. Stouffers – Turkey Panini has the vitamins A, and C within it. Stouffers – Turkey Panini has 0 % vitamin A and 0 % vitamin C. Stouffers – Turkey Panini has 860 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Stouffers – Turkey Panini has 4 g dietary fiber, and 5 g sugar. 1 serving of Stouffers – Turkey Panini provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Stouffers – Turkey Panini provides 375g of 2,000 cal by leaving 1,625 cal.
Stouffers – Turkey Panini and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stouffers – Turkey Panini provides 15g fat for total of 67g. After 1 serving of Stouffers – Turkey Panini, 52g is needed for heart health. Stouffers – Turkey Panini provides 860g for 2,300g by leaving 1,440g for daily sodium intake. Stouffers – Turkey Panini causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Stouffers – Turkey Panini is one of the possibilities. 38g is provided by Stouffers – Turkey Panini for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stouffers – Turkey Panini leaves 212g carbohydrates for low-carb dieting. 1 serving of Stouffers – Turkey Panini provides 5g sugar for daily 75g sugar intake. 1 serving of Stouffers – Turkey Panini leaves 70g sugar for daily intake threshold of sugar. Stouffers – Turkey Panini provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Stouffers – Turkey Panini 57 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Stouffers – Turkey Panini. Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Stouffers – Turkey Panini.
There are similar foods to the Stouffers – Turkey Panini in terms of nutrition, daily intake amount, and calorie amount. These are Panini, Smoked Turkey Club Panini, Smoked Turkey Club Panini, Turkey Bacon Panini, and Southwest Chicken Panini.
The nutrients table of the Stouffers – Turkey Panini with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Stouffers – Turkey Panini |
Nutrient values for Stouffers – Turkey Panini |
|---|---|
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Serving size |
1 Package |
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Calories |
375 |
|
Carbs percentage |
40% |
|
Fat percentage |
36% |
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Protein percentage |
24% |
|
Carbs |
38 g |
|
Dietary fiber |
4 g |
|
Sugar |
5 g |
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Fat |
15 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
860 mg |
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Potassium |
0 mg |
|
Cholesterol |
50 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
25 % |
|
Iron |
10 % |
What are the similar foods to Stouffers – Turkey Panini?
The similar foods to Stouffers – Turkey Panini involve alike nutritional values from the same Stouffers type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Stouffers – Turkey Panini are listed below.
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Stouffers – Roast Turkey is a similar nourishment to Stouffers – Turkey Panini because both of the Stouffers – Turkey Panini and Stouffers – Roast Turkey are from Stouffers. The Stouffers – Turkey Panini has more calories than Stouffers – Roast Turkey because Stouffers – Turkey Panini has 375 calories, and it is 105 more calories than Stouffers – Roast Turkey. The Stouffers – Roast Turkey has less iron than Stouffers – Turkey Panini, and less calcium than Stouffers – Turkey Panini. The Stouffers – Roast Turkey has less protein than Stouffers – Turkey Panini. To learn more about Stouffers – Roast Turkey, read related food calories, and a nutrition guide.
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Stouffers – Garlic Chicken – Skillet is a similar nourishment to Stouffers – Turkey Panini because both of the Stouffers – Turkey Panini and Stouffers – Garlic Chicken – Skillet are from Stouffers. The Stouffers – Turkey Panini has more calories than Stouffers – Garlic Chicken – Skillet because Stouffers – Turkey Panini has 375 calories, and it is 45 more calories than Stouffers – Garlic Chicken – Skillet. The Stouffers – Garlic Chicken – Skillet has more iron than Stouffers – Turkey Panini, and less calcium than Stouffers – Turkey Panini. The Stouffers – Garlic Chicken – Skillet has similar protein to Stouffers – Turkey Panini. To learn more about Stouffers – Garlic Chicken – Skillet, read related food calories, and a nutrition guide.
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Stouffers – Veal Parmigiana is a similar nourishment to Stouffers – Turkey Panini because both of the Stouffers – Turkey Panini and Stouffers – Veal Parmigiana are from Stouffers. The Stouffers – Turkey Panini has less calories than Stouffers – Veal Parmigiana because Stouffers – Turkey Panini has 375 calories, and it is 45 less calories than Stouffers – Veal Parmigiana. The Stouffers – Veal Parmigiana has less iron than Stouffers – Turkey Panini, and less calcium than Stouffers – Turkey Panini. The Stouffers – Veal Parmigiana has less protein than Stouffers – Turkey Panini. To learn more about Stouffers – Veal Parmigiana, read related food calories, and a nutrition guide.
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Stouffers – Chicken Ala King is a similar nourishment to Stouffers – Turkey Panini because both of the Stouffers – Turkey Panini and Stouffers – Chicken Ala King are from Stouffers. The Stouffers – Turkey Panini has less calories than Stouffers – Chicken Ala King because Stouffers – Turkey Panini has 375 calories, and it is 15 less calories than Stouffers – Chicken Ala King. The Stouffers – Chicken Ala King has less iron than Stouffers – Turkey Panini, and less calcium than Stouffers – Turkey Panini. The Stouffers – Chicken Ala King has less protein than Stouffers – Turkey Panini. To learn more about Stouffers – Chicken Ala King, read related food calories, and a nutrition guide.
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Stouffers – Fish Filet is a similar nourishment to Stouffers – Turkey Panini because both of the Stouffers – Turkey Panini and Stouffers – Fish Filet are from Stouffers. The Stouffers – Turkey Panini has less calories than Stouffers – Fish Filet because Stouffers – Turkey Panini has 375 calories, and it is 25 less calories than Stouffers – Fish Filet. The Stouffers – Fish Filet has less iron than Stouffers – Turkey Panini, and less calcium than Stouffers – Turkey Panini. The Stouffers – Fish Filet has less protein than Stouffers – Turkey Panini. To learn more about Stouffers – Fish Filet, read related food calories, and a nutrition guide.