Stroehmann – Honey Wheat Bread is a Stroehmann type of food with 2 Slices serving size that provides 130 calories. Stroehmann – Honey Wheat Bread has 78% carbohydrate, and 7% fat, 16% protein in 100 gram of Stroehmann – Honey Wheat Bread. Stroehmann – Honey Wheat Bread nutrient values are 25 g carbohydrate, 5 g protein, and 1 g fat. Stroehmann – Honey Wheat Bread has the vitamins A, and C within it. Stroehmann – Honey Wheat Bread has 10 % vitamin A and 0 % vitamin C. Stroehmann – Honey Wheat Bread has 240 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Stroehmann – Honey Wheat Bread has 2 g dietary fiber, and 3 g sugar. 1 serving of Stroehmann – Honey Wheat Bread provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Stroehmann – Honey Wheat Bread provides 130g of 2,000 cal by leaving 1,870 cal.
Stroehmann – Honey Wheat Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stroehmann – Honey Wheat Bread provides 1g fat for total of 67g. After 1 serving of Stroehmann – Honey Wheat Bread, 66g is needed for heart health. Stroehmann – Honey Wheat Bread provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Stroehmann – Honey Wheat Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Stroehmann – Honey Wheat Bread is one of the possibilities. 25g is provided by Stroehmann – Honey Wheat Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stroehmann – Honey Wheat Bread leaves 225g carbohydrates for low-carb dieting. 1 serving of Stroehmann – Honey Wheat Bread provides 3g sugar for daily 75g sugar intake. 1 serving of Stroehmann – Honey Wheat Bread leaves 72g sugar for daily intake threshold of sugar. Stroehmann – Honey Wheat Bread provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Stroehmann – Honey Wheat Bread 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Stroehmann – Honey Wheat Bread. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Stroehmann – Honey Wheat Bread.
There are similar foods to the Stroehmann – Honey Wheat Bread in terms of nutrition, daily intake amount, and calorie amount. These are Honey Wheat Bread, Honey Wheat Bread, Stroehmann, wheat bread, and Honey Wheat.
The nutrients table of the Stroehmann – Honey Wheat Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Stroehmann – Honey Wheat Bread |
Nutrient values for Stroehmann – Honey Wheat Bread |
|---|---|
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Serving size |
2 Slices |
|
Calories |
130 |
|
Carbs percentage |
78% |
|
Fat percentage |
7% |
|
Protein percentage |
16% |
|
Carbs |
25 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
240 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
8 % |
What are the alternative foods for Stroehmann – Honey Wheat Bread?
The alternative foods for Stroehmann – Honey Wheat Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Stroehmann – Honey Wheat Bread are listed below.
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Freihofer’s – Split Top Wheat is an alternative to Stroehmann – Honey Wheat Bread because it has 130 calories, similar to Stroehmann – Honey Wheat Bread. The Freihofer’s – Split Top Wheat has more iron than Stroehmann – Honey Wheat Bread, and less calcium than Stroehmann – Honey Wheat Bread. The Freihofer’s – Split Top Wheat has less protein than Stroehmann – Honey Wheat Bread. To learn more about Freihofer’s – Split Top Wheat, read related food calories, and a nutrition guide.
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Fresh and Easy – Whole Grain White Bread is an alternative to Stroehmann – Honey Wheat Bread because it has 130 calories, similar to Stroehmann – Honey Wheat Bread. The Fresh and Easy – Whole Grain White Bread has similar iron to Stroehmann – Honey Wheat Bread, and less calcium than Stroehmann – Honey Wheat Bread. The Fresh and Easy – Whole Grain White Bread has less protein than Stroehmann – Honey Wheat Bread. To learn more about Fresh and Easy – Whole Grain White Bread, read related food calories, and a nutrition guide.
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Healthy Life – Soft Style 100% Whole Grain Bread is an alternative to Stroehmann – Honey Wheat Bread because it has 130 calories, similar to Stroehmann – Honey Wheat Bread. The Healthy Life – Soft Style 100% Whole Grain Bread has similar iron to Stroehmann – Honey Wheat Bread, and less calcium than Stroehmann – Honey Wheat Bread. The Healthy Life – Soft Style 100% Whole Grain Bread has more protein than Stroehmann – Honey Wheat Bread. To learn more about Healthy Life – Soft Style 100% Whole Grain Bread, read related food calories, and a nutrition guide.
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Aunt Millie’s – Fiber & Flavor Potato Bread is an alternative to Stroehmann – Honey Wheat Bread because it has 130 calories, similar to Stroehmann – Honey Wheat Bread. The Aunt Millie’s – Fiber & Flavor Potato Bread has more iron than Stroehmann – Honey Wheat Bread, and similar calcium to Stroehmann – Honey Wheat Bread. The Aunt Millie’s – Fiber & Flavor Potato Bread has similar protein to Stroehmann – Honey Wheat Bread. To learn more about Aunt Millie’s – Fiber & Flavor Potato Bread, read related food calories, and a nutrition guide.
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Old Home – White Enriched Bread is an alternative to Stroehmann – Honey Wheat Bread because it has 130 calories, similar to Stroehmann – Honey Wheat Bread. The Old Home – White Enriched Bread has more iron than Stroehmann – Honey Wheat Bread, and less calcium than Stroehmann – Honey Wheat Bread. The Old Home – White Enriched Bread has less protein than Stroehmann – Honey Wheat Bread. To learn more about Old Home – White Enriched Bread, read related food calories, and a nutrition guide.