Subway – Chipotle Steak & Cheese is a Subway type of food with 6 ” serving size that provides 480 calories. Subway – Chipotle Steak & Cheese has 41% carbohydrate, and 38% fat, 22% protein in 100 gram of Subway – Chipotle Steak & Cheese. Subway – Chipotle Steak & Cheese nutrient values are 49 g carbohydrate, 26 g protein, and 20 g fat. Subway – Chipotle Steak & Cheese has the vitamins A, and C within it. Subway – Chipotle Steak & Cheese has 10 % vitamin A and 20 % vitamin C. Subway – Chipotle Steak & Cheese has 1280 mg sodium, 0 mg potassium, 55 mg cholesterol, and 0 g trans fat. Subway – Chipotle Steak & Cheese has 5 g dietary fiber, and 8 g sugar. 1 serving of Subway – Chipotle Steak & Cheese provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Subway – Chipotle Steak & Cheese provides 480g of 2,000 cal by leaving 1,520 cal.
Subway – Chipotle Steak & Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Subway – Chipotle Steak & Cheese provides 20g fat for total of 67g. After 1 serving of Subway – Chipotle Steak & Cheese, 47g is needed for heart health. Subway – Chipotle Steak & Cheese provides 1,280g for 2,300g by leaving 1,020g for daily sodium intake. Subway – Chipotle Steak & Cheese causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Subway – Chipotle Steak & Cheese is one of the possibilities. 49g is provided by Subway – Chipotle Steak & Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Subway – Chipotle Steak & Cheese leaves 201g carbohydrates for low-carb dieting. 1 serving of Subway – Chipotle Steak & Cheese provides 8g sugar for daily 75g sugar intake. 1 serving of Subway – Chipotle Steak & Cheese leaves 67g sugar for daily intake threshold of sugar. Subway – Chipotle Steak & Cheese provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Subway – Chipotle Steak & Cheese 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Subway – Chipotle Steak & Cheese. Thus, 49 minutes of running and 2.9 hours of cleaning are necessary to burn the calories of 1 serving of Subway – Chipotle Steak & Cheese.
There are similar foods to the Subway – Chipotle Steak & Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Steak & Cheese, Chipotle Steak & Cheese, Chipotle Steak Cheese Sandwich, Chipotle Steak and Cheese Salad, and Steak & Cheese With Chipotle.
The nutrients table of the Subway – Chipotle Steak & Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Subway – Chipotle Steak & Cheese |
Nutrient values for Subway – Chipotle Steak & Cheese |
|---|---|
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Serving size |
6 “ |
|
Calories |
480 |
|
Carbs percentage |
41% |
|
Fat percentage |
38% |
|
Protein percentage |
22% |
|
Carbs |
49 g |
|
Dietary fiber |
5 g |
|
Sugar |
8 g |
|
Fat |
20 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
26 g |
|
Sodium |
1280 mg |
|
Potassium |
0 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
20 % |
|
Calcium |
40 % |
|
Iron |
20 % |
What are the alternative foods for Subway – Chipotle Steak & Cheese?
The alternative foods for Subway – Chipotle Steak & Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Subway – Chipotle Steak & Cheese are listed below.
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Subway – 6″ Tuna is an alternative to Subway – Chipotle Steak & Cheese because it has 480 calories, similar to Subway – Chipotle Steak & Cheese. The Subway – 6″ Tuna has similar iron to Subway – Chipotle Steak & Cheese, and less calcium than Subway – Chipotle Steak & Cheese. The Subway – 6″ Tuna has less protein than Subway – Chipotle Steak & Cheese. To learn more about Subway – 6″ Tuna, read related food calories, and a nutrition guide.
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Subway Spicy Italian 6″ – Sandwich is an alternative to Subway – Chipotle Steak & Cheese because it has 480 calories, similar to Subway – Chipotle Steak & Cheese. The Subway Spicy Italian 6″ – Sandwich has similar iron to Subway – Chipotle Steak & Cheese, and less calcium than Subway – Chipotle Steak & Cheese. The Subway Spicy Italian 6″ – Sandwich has less protein than Subway – Chipotle Steak & Cheese. To learn more about Subway Spicy Italian 6″ – Sandwich, read related food calories, and a nutrition guide.
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Subway – Spicy Italian – 6inch is an alternative to Subway – Chipotle Steak & Cheese because it has 480 calories, similar to Subway – Chipotle Steak & Cheese. The Subway – Spicy Italian – 6inch has similar iron to Subway – Chipotle Steak & Cheese, and less calcium than Subway – Chipotle Steak & Cheese. The Subway – Spicy Italian – 6inch has less protein than Subway – Chipotle Steak & Cheese. To learn more about Subway – Spicy Italian – 6inch, read related food calories, and a nutrition guide.