Sun Maid – Organic Raisins is a Sun Maid type of food with 0.25 C. serving size that provides 130 calories. Sun Maid – Organic Raisins has 97% carbohydrate, and 0% fat, 3% protein in 100 gram of Sun Maid – Organic Raisins. Sun Maid – Organic Raisins nutrient values are 31 g carbohydrate, 1 g protein, and 0 g fat. Sun Maid – Organic Raisins has the vitamins A, and C within it. Sun Maid – Organic Raisins has 0 % vitamin A and 0 % vitamin C. Sun Maid – Organic Raisins has 10 mg sodium, 310 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sun Maid – Organic Raisins has 2 g dietary fiber, and 29 g sugar. 1 serving of Sun Maid – Organic Raisins provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Sun Maid – Organic Raisins provides 130g of 2,000 cal by leaving 1,870 cal.
Sun Maid – Organic Raisins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sun Maid – Organic Raisins provides –g fat for total of 67g. After 1 serving of Sun Maid – Organic Raisins, 67g is needed for heart health. Sun Maid – Organic Raisins provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Sun Maid – Organic Raisins causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sun Maid – Organic Raisins is one of the possibilities. 31g is provided by Sun Maid – Organic Raisins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sun Maid – Organic Raisins leaves 219g carbohydrates for low-carb dieting. 1 serving of Sun Maid – Organic Raisins provides 29g sugar for daily 75g sugar intake. 1 serving of Sun Maid – Organic Raisins leaves 46g sugar for daily intake threshold of sugar. Sun Maid – Organic Raisins provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sun Maid – Organic Raisins 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sun Maid – Organic Raisins. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Sun Maid – Organic Raisins.
There are similar foods to the Sun Maid – Organic Raisins in terms of nutrition, daily intake amount, and calorie amount. These are Raisins, Organic Raisins, Organic Raisins, Organic Raisins, and California Organic Raisins.
The nutrients table of the Sun Maid – Organic Raisins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sun Maid – Organic Raisins |
Nutrient values for Sun Maid – Organic Raisins |
|---|---|
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Serving size |
0.25 C. |
|
Calories |
130 |
|
Carbs percentage |
97% |
|
Fat percentage |
0% |
|
Protein percentage |
3% |
|
Carbs |
31 g |
|
Dietary fiber |
2 g |
|
Sugar |
29 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
10 mg |
|
Potassium |
310 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the similar foods to Sun Maid – Organic Raisins?
The similar foods to Sun Maid – Organic Raisins involve alike nutritional values from the same Sun Maid type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sun Maid – Organic Raisins are listed below.
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Sun Maid – Cinnamon Swirl Raisin Bread is a similar nourishment to Sun Maid – Organic Raisins because both of the Sun Maid – Organic Raisins and Sun Maid – Cinnamon Swirl Raisin Bread are from Sun Maid. The Sun Maid – Organic Raisins has more calories than Sun Maid – Cinnamon Swirl Raisin Bread because Sun Maid – Organic Raisins has 130 calories, and it is 30 more calories than Sun Maid – Cinnamon Swirl Raisin Bread. The Sun Maid – Cinnamon Swirl Raisin Bread has similar iron to Sun Maid – Organic Raisins, and similar calcium to Sun Maid – Organic Raisins. The Sun Maid – Cinnamon Swirl Raisin Bread has more protein than Sun Maid – Organic Raisins. To learn more about Sun Maid – Cinnamon Swirl Raisin Bread, read related food calories, and a nutrition guide.
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Sun Maid – Mixed Fruit is a similar nourishment to Sun Maid – Organic Raisins because both of the Sun Maid – Organic Raisins and Sun Maid – Mixed Fruit are from Sun Maid. The Sun Maid – Organic Raisins has more calories than Sun Maid – Mixed Fruit because Sun Maid – Organic Raisins has 130 calories, and it is 20 more calories than Sun Maid – Mixed Fruit. The Sun Maid – Mixed Fruit has less iron than Sun Maid – Organic Raisins, and similar calcium to Sun Maid – Organic Raisins. The Sun Maid – Mixed Fruit has similar protein to Sun Maid – Organic Raisins. To learn more about Sun Maid – Mixed Fruit, read related food calories, and a nutrition guide.
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Sun Maid – Oatmeal Raisin Apple Cookies is a similar nourishment to Sun Maid – Organic Raisins because both of the Sun Maid – Organic Raisins and Sun Maid – Oatmeal Raisin Apple Cookies are from Sun Maid. The Sun Maid – Organic Raisins has less calories than Sun Maid – Oatmeal Raisin Apple Cookies because Sun Maid – Organic Raisins has 130 calories, and it is 110 less calories than Sun Maid – Oatmeal Raisin Apple Cookies. The Sun Maid – Oatmeal Raisin Apple Cookies has more iron than Sun Maid – Organic Raisins, and similar calcium to Sun Maid – Organic Raisins. The Sun Maid – Oatmeal Raisin Apple Cookies has more protein than Sun Maid – Organic Raisins. To learn more about Sun Maid – Oatmeal Raisin Apple Cookies, read related food calories, and a nutrition guide.