Sun-Maid Raisins – Natural California Raisins is a Sun-Maid Raisins type of food with 1 box serving size that provides 130 calories. Sun-Maid Raisins – Natural California Raisins has 97% carbohydrate, and 0% fat, 3% protein in 100 gram of Sun-Maid Raisins – Natural California Raisins. Sun-Maid Raisins – Natural California Raisins nutrient values are 31 g carbohydrate, 1 g protein, and 0 g fat. Sun-Maid Raisins – Natural California Raisins has the vitamins A, and C within it. Sun-Maid Raisins – Natural California Raisins has 0 % vitamin A and 0 % vitamin C. Sun-Maid Raisins – Natural California Raisins has 10 mg sodium, 310 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sun-Maid Raisins – Natural California Raisins has 2 g dietary fiber, and 29 g sugar. 1 serving of Sun-Maid Raisins – Natural California Raisins provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Sun-Maid Raisins – Natural California Raisins provides 130g of 2,000 cal by leaving 1,870 cal.
Sun-Maid Raisins – Natural California Raisins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sun-Maid Raisins – Natural California Raisins provides –g fat for total of 67g. After 1 serving of Sun-Maid Raisins – Natural California Raisins, 67g is needed for heart health. Sun-Maid Raisins – Natural California Raisins provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Sun-Maid Raisins – Natural California Raisins causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sun-Maid Raisins – Natural California Raisins is one of the possibilities. 31g is provided by Sun-Maid Raisins – Natural California Raisins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sun-Maid Raisins – Natural California Raisins leaves 219g carbohydrates for low-carb dieting. 1 serving of Sun-Maid Raisins – Natural California Raisins provides 29g sugar for daily 75g sugar intake. 1 serving of Sun-Maid Raisins – Natural California Raisins leaves 46g sugar for daily intake threshold of sugar. Sun-Maid Raisins – Natural California Raisins provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sun-Maid Raisins – Natural California Raisins 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sun-Maid Raisins – Natural California Raisins. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Sun-Maid Raisins – Natural California Raisins.
There are similar foods to the Sun-Maid Raisins – Natural California Raisins in terms of nutrition, daily intake amount, and calorie amount. These are Sun-Maid Natural California Raisins, Natural California Raisins, Raisins, Raisins, Natural California, and Natural California Raisins.
The nutrients table of the Sun-Maid Raisins – Natural California Raisins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sun-Maid Raisins – Natural California Raisins |
Nutrient values for Sun-Maid Raisins – Natural California Raisins |
|---|---|
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Serving size |
1 box |
|
Calories |
130 |
|
Carbs percentage |
97% |
|
Fat percentage |
0% |
|
Protein percentage |
3% |
|
Carbs |
31 g |
|
Dietary fiber |
2 g |
|
Sugar |
29 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
10 mg |
|
Potassium |
310 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Sun-Maid Raisins – Natural California Raisins?
The alternative foods for Sun-Maid Raisins – Natural California Raisins involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sun-Maid Raisins – Natural California Raisins are listed below.
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Healthy Helpings – Raisins is an alternative to Sun-Maid Raisins – Natural California Raisins because it has 130 calories, similar to Sun-Maid Raisins – Natural California Raisins. The Healthy Helpings – Raisins has less iron than Sun-Maid Raisins – Natural California Raisins, and similar calcium to Sun-Maid Raisins – Natural California Raisins. The Healthy Helpings – Raisins has similar protein to Sun-Maid Raisins – Natural California Raisins. To learn more about Healthy Helpings – Raisins, read related food calories, and a nutrition guide.
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Shop Rite – Raisins is an alternative to Sun-Maid Raisins – Natural California Raisins because it has 130 calories, similar to Sun-Maid Raisins – Natural California Raisins. The Shop Rite – Raisins has similar iron to Sun-Maid Raisins – Natural California Raisins, and similar calcium to Sun-Maid Raisins – Natural California Raisins. The Shop Rite – Raisins has similar protein to Sun-Maid Raisins – Natural California Raisins. To learn more about Shop Rite – Raisins, read related food calories, and a nutrition guide.