Sunbelt bakery – Cereal is a Sunbelt bakery type of food with 0.666667 c serving size that provides 240 calories. Sunbelt bakery – Cereal has 63% carbohydrate, and 31% fat, 7% protein in 100 gram of Sunbelt bakery – Cereal. Sunbelt bakery – Cereal nutrient values are 37 g carbohydrate, 4 g protein, and 8 g fat. Sunbelt bakery – Cereal has the vitamins A, and C within it. Sunbelt bakery – Cereal has 0 % vitamin A and 0 % vitamin C. Sunbelt bakery – Cereal has 50 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sunbelt bakery – Cereal has 3 g dietary fiber, and 17 g sugar. 1 serving of Sunbelt bakery – Cereal provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Sunbelt bakery – Cereal provides 240g of 2,000 cal by leaving 1,760 cal.
Sunbelt bakery – Cereal and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sunbelt bakery – Cereal provides 8g fat for total of 67g. After 1 serving of Sunbelt bakery – Cereal, 59g is needed for heart health. Sunbelt bakery – Cereal provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Sunbelt bakery – Cereal causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sunbelt bakery – Cereal is one of the possibilities. 37g is provided by Sunbelt bakery – Cereal for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sunbelt bakery – Cereal leaves 213g carbohydrates for low-carb dieting. 1 serving of Sunbelt bakery – Cereal provides 17g sugar for daily 75g sugar intake. 1 serving of Sunbelt bakery – Cereal leaves 58g sugar for daily intake threshold of sugar. Sunbelt bakery – Cereal provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sunbelt bakery – Cereal 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sunbelt bakery – Cereal. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Sunbelt bakery – Cereal.
There are similar foods to the Sunbelt bakery – Cereal in terms of nutrition, daily intake amount, and calorie amount. These are Granola Cereal, Banana Nut Cereal, Simple Granola Cereal, Cereal, and Granola Cereal.
The nutrients table of the Sunbelt bakery – Cereal with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sunbelt bakery – Cereal |
Nutrient values for Sunbelt bakery – Cereal |
|---|---|
|
Serving size |
0.666667 c |
|
Calories |
240 |
|
Carbs percentage |
63% |
|
Fat percentage |
31% |
|
Protein percentage |
7% |
|
Carbs |
37 g |
|
Dietary fiber |
3 g |
|
Sugar |
17 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
50 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the similar foods to Sunbelt bakery – Cereal?
The similar foods to Sunbelt bakery – Cereal involve alike nutritional values from the same Sunbelt bakery type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sunbelt bakery – Cereal are listed below.
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Sunbelt bakery – Blueberry 8 Fruit Grain Bar is a similar nourishment to Sunbelt bakery – Cereal because both of the Sunbelt bakery – Cereal and Sunbelt bakery – Blueberry 8 Fruit Grain Bar are from Sunbelt bakery. The Sunbelt bakery – Cereal has more calories than Sunbelt bakery – Blueberry 8 Fruit Grain Bar because Sunbelt bakery – Cereal has 240 calories, and it is 100 more calories than Sunbelt bakery – Blueberry 8 Fruit Grain Bar. The Sunbelt bakery – Blueberry 8 Fruit Grain Bar has more iron than Sunbelt bakery – Cereal, and more calcium than Sunbelt bakery – Cereal. The Sunbelt bakery – Blueberry 8 Fruit Grain Bar has less protein than Sunbelt bakery – Cereal. To learn more about Sunbelt bakery – Blueberry 8 Fruit Grain Bar, read related food calories, and a nutrition guide.
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Sunbelt bakery – Fudge Dipped Granola Bar is a similar nourishment to Sunbelt bakery – Cereal because both of the Sunbelt bakery – Cereal and Sunbelt bakery – Fudge Dipped Granola Bar are from Sunbelt bakery. The Sunbelt bakery – Cereal has more calories than Sunbelt bakery – Fudge Dipped Granola Bar because Sunbelt bakery – Cereal has 240 calories, and it is 90 more calories than Sunbelt bakery – Fudge Dipped Granola Bar. The Sunbelt bakery – Fudge Dipped Granola Bar has less iron than Sunbelt bakery – Cereal, and less calcium than Sunbelt bakery – Cereal. The Sunbelt bakery – Fudge Dipped Granola Bar has less protein than Sunbelt bakery – Cereal. To learn more about Sunbelt bakery – Fudge Dipped Granola Bar, read related food calories, and a nutrition guide.
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Sunbelt bakery – Oats and Honey Bar is a similar nourishment to Sunbelt bakery – Cereal because both of the Sunbelt bakery – Cereal and Sunbelt bakery – Oats and Honey Bar are from Sunbelt bakery. The Sunbelt bakery – Cereal has more calories than Sunbelt bakery – Oats and Honey Bar because Sunbelt bakery – Cereal has 240 calories, and it is 120 more calories than Sunbelt bakery – Oats and Honey Bar. The Sunbelt bakery – Oats and Honey Bar has less iron than Sunbelt bakery – Cereal, and less calcium than Sunbelt bakery – Cereal. The Sunbelt bakery – Oats and Honey Bar has less protein than Sunbelt bakery – Cereal. To learn more about Sunbelt bakery – Oats and Honey Bar, read related food calories, and a nutrition guide.
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Sunbelt bakery – Chewy Granola Bar is a similar nourishment to Sunbelt bakery – Cereal because both of the Sunbelt bakery – Cereal and Sunbelt bakery – Chewy Granola Bar are from Sunbelt bakery. The Sunbelt bakery – Cereal has more calories than Sunbelt bakery – Chewy Granola Bar because Sunbelt bakery – Cereal has 240 calories, and it is 100 more calories than Sunbelt bakery – Chewy Granola Bar. The Sunbelt bakery – Chewy Granola Bar has less iron than Sunbelt bakery – Cereal, and similar calcium to Sunbelt bakery – Cereal. The Sunbelt bakery – Chewy Granola Bar has less protein than Sunbelt bakery – Cereal. To learn more about Sunbelt bakery – Chewy Granola Bar, read related food calories, and a nutrition guide.
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Sunbelt bakery – Banana Nut Granola Cereal is a similar nourishment to Sunbelt bakery – Cereal because both of the Sunbelt bakery – Cereal and Sunbelt bakery – Banana Nut Granola Cereal are from Sunbelt bakery. The Sunbelt bakery – Cereal has similar calories to Sunbelt bakery – Banana Nut Granola Cereal because Sunbelt bakery – Cereal has 240 calories, and it is similar calories to Sunbelt bakery – Banana Nut Granola Cereal. The Sunbelt bakery – Banana Nut Granola Cereal has similar iron to Sunbelt bakery – Cereal, and similar calcium to Sunbelt bakery – Cereal. The Sunbelt bakery – Banana Nut Granola Cereal has similar protein to Sunbelt bakery – Cereal. To learn more about Sunbelt bakery – Banana Nut Granola Cereal, read related food calories, and a nutrition guide.