The Sunbelt – Fruit and Grain Bar Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sunbelt – Fruit and Grain Bar is a Sunbelt type of food with 1.37 oz serving size that provides 140 calories. Sunbelt – Fruit and Grain Bar has 78% carbohydrate, and 19% fat, 3% protein in 100 gram of Sunbelt – Fruit and Grain Bar. Sunbelt – Fruit and Grain Bar nutrient values are 28 g carbohydrate, 1 g protein, and 3 g fat. Sunbelt – Fruit and Grain Bar has the vitamins A, and C within it. Sunbelt – Fruit and Grain Bar has 10 % vitamin A and 0 % vitamin C. Sunbelt – Fruit and Grain Bar has 70 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sunbelt – Fruit and Grain Bar has 1 g dietary fiber, and 16 g sugar. 1 serving of Sunbelt – Fruit and Grain Bar provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Sunbelt – Fruit and Grain Bar provides 140g of 2,000 cal by leaving 1,860 cal.

 

Sunbelt – Fruit and Grain Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sunbelt – Fruit and Grain Bar provides 3g fat for total of 67g. After 1 serving of Sunbelt – Fruit and Grain Bar, 64g is needed for heart health. Sunbelt – Fruit and Grain Bar provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Sunbelt – Fruit and Grain Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Sunbelt – Fruit and Grain Bar is one of the possibilities. 28g is provided by Sunbelt – Fruit and Grain Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sunbelt – Fruit and Grain Bar leaves 222g carbohydrates for low-carb dieting. 1 serving of Sunbelt – Fruit and Grain Bar provides 16g sugar for daily 75g sugar intake. 1 serving of Sunbelt – Fruit and Grain Bar leaves 59g sugar for daily intake threshold of sugar. Sunbelt – Fruit and Grain Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Sunbelt – Fruit and Grain Bar 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sunbelt – Fruit and Grain Bar. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Sunbelt – Fruit and Grain Bar.

 

There are similar foods to the Sunbelt – Fruit and Grain Bar in terms of nutrition, daily intake amount, and calorie amount. These are Fruit & Grain Bar, Fruit and Grain Raspberry Bar, Fruit and Grain Cereal Bar, Strawberry Fruit & Grain Bar, and Raspberry Fruit & Grain Bar.

 

The nutrients table of the Sunbelt – Fruit and Grain Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sunbelt – Fruit and Grain Bar	Nutrient values for Sunbelt – Fruit and Grain Bar
Serving size	1.37 oz
Calories	140
Carbs percentage	78%
Fat percentage	19%
Protein percentage	3%
Carbs	28 g
Dietary fiber	1 g
Sugar	16 g
Fat	3 g
Saturated	1 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	1 g
Sodium	70 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	10 %
Vitamin c	0 %
Calcium	25 %
Iron	10 %

What are the similar foods to Sunbelt – Fruit and Grain Bar?

The similar foods to Sunbelt – Fruit and Grain Bar involve alike nutritional values from the same Sunbelt type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sunbelt – Fruit and Grain Bar are listed below.

1. Sunbelt – Chocolate Chip is a similar nourishment to Sunbelt – Fruit and Grain Bar because both of the Sunbelt – Fruit and Grain Bar and Sunbelt – Chocolate Chip are from Sunbelt. The Sunbelt – Fruit and Grain Bar has similar calories to Sunbelt – Chocolate Chip because Sunbelt – Fruit and Grain Bar has 140 calories, and it is similar calories to Sunbelt – Chocolate Chip. The Sunbelt – Chocolate Chip has less iron than Sunbelt – Fruit and Grain Bar, and less calcium than Sunbelt – Fruit and Grain Bar. The Sunbelt – Chocolate Chip has more protein than Sunbelt – Fruit and Grain Bar. To learn more about Sunbelt – Chocolate Chip, read related food calories, and a nutrition guide.

2. Sunbelt – Almond Granola Bar is a similar nourishment to Sunbelt – Fruit and Grain Bar because both of the Sunbelt – Fruit and Grain Bar and Sunbelt – Almond Granola Bar are from Sunbelt. The Sunbelt – Fruit and Grain Bar has more calories than Sunbelt – Almond Granola Bar because Sunbelt – Fruit and Grain Bar has 140 calories, and it is 10 more calories than Sunbelt – Almond Granola Bar. The Sunbelt – Almond Granola Bar has less iron than Sunbelt – Fruit and Grain Bar, and less calcium than Sunbelt – Fruit and Grain Bar. The Sunbelt – Almond Granola Bar has more protein than Sunbelt – Fruit and Grain Bar. To learn more about Sunbelt – Almond Granola Bar, read related food calories, and a nutrition guide.

3. Sunbelt – Oatmeal Raisin Granola Bar is a similar nourishment to Sunbelt – Fruit and Grain Bar because both of the Sunbelt – Fruit and Grain Bar and Sunbelt – Oatmeal Raisin Granola Bar are from Sunbelt. The Sunbelt – Fruit and Grain Bar has similar calories to Sunbelt – Oatmeal Raisin Granola Bar because Sunbelt – Fruit and Grain Bar has 140 calories, and it is similar calories to Sunbelt – Oatmeal Raisin Granola Bar. The Sunbelt – Oatmeal Raisin Granola Bar has less iron than Sunbelt – Fruit and Grain Bar, and less calcium than Sunbelt – Fruit and Grain Bar. The Sunbelt – Oatmeal Raisin Granola Bar has more protein than Sunbelt – Fruit and Grain Bar. To learn more about Sunbelt – Oatmeal Raisin Granola Bar, read related food calories, and a nutrition guide.

4. Sunbelt – Golden Almond is a similar nourishment to Sunbelt – Fruit and Grain Bar because both of the Sunbelt – Fruit and Grain Bar and Sunbelt – Golden Almond are from Sunbelt. The Sunbelt – Fruit and Grain Bar has more calories than Sunbelt – Golden Almond because Sunbelt – Fruit and Grain Bar has 140 calories, and it is 10 more calories than Sunbelt – Golden Almond. The Sunbelt – Golden Almond has less iron than Sunbelt – Fruit and Grain Bar, and less calcium than Sunbelt – Fruit and Grain Bar. The Sunbelt – Golden Almond has more protein than Sunbelt – Fruit and Grain Bar. To learn more about Sunbelt – Golden Almond, read related food calories, and a nutrition guide.

5. Sunbelt – Oats & Honey Chewy Granola is a similar nourishment to Sunbelt – Fruit and Grain Bar because both of the Sunbelt – Fruit and Grain Bar and Sunbelt – Oats & Honey Chewy Granola are from Sunbelt. The Sunbelt – Fruit and Grain Bar has more calories than Sunbelt – Oats & Honey Chewy Granola because Sunbelt – Fruit and Grain Bar has 140 calories, and it is 10 more calories than Sunbelt – Oats & Honey Chewy Granola. The Sunbelt – Oats & Honey Chewy Granola has less iron than Sunbelt – Fruit and Grain Bar, and less calcium than Sunbelt – Fruit and Grain Bar. The Sunbelt – Oats & Honey Chewy Granola has more protein than Sunbelt – Fruit and Grain Bar. To learn more about Sunbelt – Oats & Honey Chewy Granola, read related food calories, and a nutrition guide.