Sundia True Fruit – Perfect Peach Fruit Cup is a Sundia True Fruit type of food with 0.5 cup serving size that provides 80 calories. Sundia True Fruit – Perfect Peach Fruit Cup has 95% carbohydrate, and 0% fat, 5% protein in 100 gram of Sundia True Fruit – Perfect Peach Fruit Cup. Sundia True Fruit – Perfect Peach Fruit Cup nutrient values are 20 g carbohydrate, 1 g protein, and 0 g fat. Sundia True Fruit – Perfect Peach Fruit Cup has the vitamins A, and C within it. Sundia True Fruit – Perfect Peach Fruit Cup has 2 % vitamin A and 100 % vitamin C. Sundia True Fruit – Perfect Peach Fruit Cup has 10 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sundia True Fruit – Perfect Peach Fruit Cup has 1 g dietary fiber, and 19 g sugar. 1 serving of Sundia True Fruit – Perfect Peach Fruit Cup provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Sundia True Fruit – Perfect Peach Fruit Cup provides 80g of 2,000 cal by leaving 1,920 cal.
Sundia True Fruit – Perfect Peach Fruit Cup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sundia True Fruit – Perfect Peach Fruit Cup provides –g fat for total of 67g. After 1 serving of Sundia True Fruit – Perfect Peach Fruit Cup, 67g is needed for heart health. Sundia True Fruit – Perfect Peach Fruit Cup provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Sundia True Fruit – Perfect Peach Fruit Cup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sundia True Fruit – Perfect Peach Fruit Cup is one of the possibilities. 20g is provided by Sundia True Fruit – Perfect Peach Fruit Cup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sundia True Fruit – Perfect Peach Fruit Cup leaves 230g carbohydrates for low-carb dieting. 1 serving of Sundia True Fruit – Perfect Peach Fruit Cup provides 19g sugar for daily 75g sugar intake. 1 serving of Sundia True Fruit – Perfect Peach Fruit Cup leaves 56g sugar for daily intake threshold of sugar. Sundia True Fruit – Perfect Peach Fruit Cup provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sundia True Fruit – Perfect Peach Fruit Cup 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sundia True Fruit – Perfect Peach Fruit Cup. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Sundia True Fruit – Perfect Peach Fruit Cup.
There are similar foods to the Sundia True Fruit – Perfect Peach Fruit Cup in terms of nutrition, daily intake amount, and calorie amount. These are Perfect Peach Fruit Cup, Perfect peach, True Fruit, Perfect Peach, Perfect Peach Cup – Drained, and Perfect Peach Lite.
The nutrients table of the Sundia True Fruit – Perfect Peach Fruit Cup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sundia True Fruit – Perfect Peach Fruit Cup |
Nutrient values for Sundia True Fruit – Perfect Peach Fruit Cup |
|---|---|
|
Serving size |
0.5 cup |
|
Calories |
80 |
|
Carbs percentage |
95% |
|
Fat percentage |
0% |
|
Protein percentage |
5% |
|
Carbs |
20 g |
|
Dietary fiber |
1 g |
|
Sugar |
19 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
10 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
100 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Sundia True Fruit – Perfect Peach Fruit Cup?
The alternative foods for Sundia True Fruit – Perfect Peach Fruit Cup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sundia True Fruit – Perfect Peach Fruit Cup are listed below.
-
Great Value – Low Fat Cottage Cheese 1% Milkfat is an alternative to Sundia True Fruit – Perfect Peach Fruit Cup because it has 80 calories, similar to Sundia True Fruit – Perfect Peach Fruit Cup. The Great Value – Low Fat Cottage Cheese 1% Milkfat has similar iron to Sundia True Fruit – Perfect Peach Fruit Cup, and more calcium than Sundia True Fruit – Perfect Peach Fruit Cup. The Great Value – Low Fat Cottage Cheese 1% Milkfat has more protein than Sundia True Fruit – Perfect Peach Fruit Cup. To learn more about Great Value – Low Fat Cottage Cheese 1% Milkfat, read related food calories, and a nutrition guide.
-
Trader Joe’s Three Cheese – Pasta Sauce is an alternative to Sundia True Fruit – Perfect Peach Fruit Cup because it has 80 calories, similar to Sundia True Fruit – Perfect Peach Fruit Cup. The Trader Joe’s Three Cheese – Pasta Sauce has more iron than Sundia True Fruit – Perfect Peach Fruit Cup, and more calcium than Sundia True Fruit – Perfect Peach Fruit Cup. The Trader Joe’s Three Cheese – Pasta Sauce has more protein than Sundia True Fruit – Perfect Peach Fruit Cup. To learn more about Trader Joe’s Three Cheese – Pasta Sauce, read related food calories, and a nutrition guide.
-
Jell-O (Jello) – Gelatin Dessert – Mystery Magical Twist is an alternative to Sundia True Fruit – Perfect Peach Fruit Cup because it has 80 calories, similar to Sundia True Fruit – Perfect Peach Fruit Cup. The Jell-O (Jello) – Gelatin Dessert – Mystery Magical Twist has similar iron to Sundia True Fruit – Perfect Peach Fruit Cup, and similar calcium to Sundia True Fruit – Perfect Peach Fruit Cup. The Jell-O (Jello) – Gelatin Dessert – Mystery Magical Twist has more protein than Sundia True Fruit – Perfect Peach Fruit Cup. To learn more about Jell-O (Jello) – Gelatin Dessert – Mystery Magical Twist, read related food calories, and a nutrition guide.
-
Outtakes – Jicama salad is an alternative to Sundia True Fruit – Perfect Peach Fruit Cup because it has 80 calories, similar to Sundia True Fruit – Perfect Peach Fruit Cup. The Outtakes – Jicama salad has more iron than Sundia True Fruit – Perfect Peach Fruit Cup, and more calcium than Sundia True Fruit – Perfect Peach Fruit Cup. The Outtakes – Jicama salad has more protein than Sundia True Fruit – Perfect Peach Fruit Cup. To learn more about Outtakes – Jicama salad, read related food calories, and a nutrition guide.
-
Campbell’s – Beef with Vegetables and Barley is an alternative to Sundia True Fruit – Perfect Peach Fruit Cup because it has 80 calories, similar to Sundia True Fruit – Perfect Peach Fruit Cup. The Campbell’s – Beef with Vegetables and Barley has more iron than Sundia True Fruit – Perfect Peach Fruit Cup, and more calcium than Sundia True Fruit – Perfect Peach Fruit Cup. The Campbell’s – Beef with Vegetables and Barley has more protein than Sundia True Fruit – Perfect Peach Fruit Cup. To learn more about Campbell’s – Beef with Vegetables and Barley, read related food calories, and a nutrition guide.