Sundia True Fruit – Ruby Grapefruit is a Sundia True Fruit type of food with 8 oz serving size that provides 70 calories. Sundia True Fruit – Ruby Grapefruit has 95% carbohydrate, and 0% fat, 5% protein in 100 gram of Sundia True Fruit – Ruby Grapefruit. Sundia True Fruit – Ruby Grapefruit nutrient values are 18 g carbohydrate, 1 g protein, and 0 g fat. Sundia True Fruit – Ruby Grapefruit has the vitamins A, and C within it. Sundia True Fruit – Ruby Grapefruit has 2 % vitamin A and 100 % vitamin C. Sundia True Fruit – Ruby Grapefruit has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sundia True Fruit – Ruby Grapefruit has 1 g dietary fiber, and 14 g sugar. 1 serving of Sundia True Fruit – Ruby Grapefruit provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Sundia True Fruit – Ruby Grapefruit provides 70g of 2,000 cal by leaving 1,930 cal.
Sundia True Fruit – Ruby Grapefruit and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sundia True Fruit – Ruby Grapefruit provides –g fat for total of 67g. After 1 serving of Sundia True Fruit – Ruby Grapefruit, 67g is needed for heart health. Sundia True Fruit – Ruby Grapefruit provides –g for 2,300g by leaving 2,300g for daily sodium intake. Sundia True Fruit – Ruby Grapefruit causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sundia True Fruit – Ruby Grapefruit is one of the possibilities. 18g is provided by Sundia True Fruit – Ruby Grapefruit for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sundia True Fruit – Ruby Grapefruit leaves 232g carbohydrates for low-carb dieting. 1 serving of Sundia True Fruit – Ruby Grapefruit provides 14g sugar for daily 75g sugar intake. 1 serving of Sundia True Fruit – Ruby Grapefruit leaves 61g sugar for daily intake threshold of sugar. Sundia True Fruit – Ruby Grapefruit provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sundia True Fruit – Ruby Grapefruit 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sundia True Fruit – Ruby Grapefruit. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Sundia True Fruit – Ruby Grapefruit.
There are similar foods to the Sundia True Fruit – Ruby Grapefruit in terms of nutrition, daily intake amount, and calorie amount. These are True Fruit, Ruby Grapefruit, Ruby Grapefruit, Fruit, True Fruit Ruby Grapefruit, and Ruby Red Grapefruit.
The nutrients table of the Sundia True Fruit – Ruby Grapefruit with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sundia True Fruit – Ruby Grapefruit |
Nutrient values for Sundia True Fruit – Ruby Grapefruit |
|---|---|
|
Serving size |
8 oz |
|
Calories |
70 |
|
Carbs percentage |
95% |
|
Fat percentage |
0% |
|
Protein percentage |
5% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
14 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
100 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Sundia True Fruit – Ruby Grapefruit?
The alternative foods for Sundia True Fruit – Ruby Grapefruit involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sundia True Fruit – Ruby Grapefruit are listed below.
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V-8 – Strawberry Kiwi is an alternative to Sundia True Fruit – Ruby Grapefruit because it has 70 calories, similar to Sundia True Fruit – Ruby Grapefruit. The V-8 – Strawberry Kiwi has similar iron to Sundia True Fruit – Ruby Grapefruit, and less calcium than Sundia True Fruit – Ruby Grapefruit. The V-8 – Strawberry Kiwi has less protein than Sundia True Fruit – Ruby Grapefruit. To learn more about V-8 – Strawberry Kiwi, read related food calories, and a nutrition guide.
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Metabolic – Protein Drink 2013 is an alternative to Sundia True Fruit – Ruby Grapefruit because it has 70 calories, similar to Sundia True Fruit – Ruby Grapefruit. The Metabolic – Protein Drink 2013 has similar iron to Sundia True Fruit – Ruby Grapefruit, and similar calcium to Sundia True Fruit – Ruby Grapefruit. The Metabolic – Protein Drink 2013 has more protein than Sundia True Fruit – Ruby Grapefruit. To learn more about Metabolic – Protein Drink 2013, read related food calories, and a nutrition guide.
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Fiber drink – Cleanse is an alternative to Sundia True Fruit – Ruby Grapefruit because it has 70 calories, similar to Sundia True Fruit – Ruby Grapefruit. The Fiber drink – Cleanse has similar iron to Sundia True Fruit – Ruby Grapefruit, and less calcium than Sundia True Fruit – Ruby Grapefruit. The Fiber drink – Cleanse has less protein than Sundia True Fruit – Ruby Grapefruit. To learn more about Fiber drink – Cleanse, read related food calories, and a nutrition guide.
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Suja Juice – Purify is an alternative to Sundia True Fruit – Ruby Grapefruit because it has 70 calories, similar to Sundia True Fruit – Ruby Grapefruit. The Suja Juice – Purify has similar iron to Sundia True Fruit – Ruby Grapefruit, and more calcium than Sundia True Fruit – Ruby Grapefruit. The Suja Juice – Purify has more protein than Sundia True Fruit – Ruby Grapefruit. To learn more about Suja Juice – Purify, read related food calories, and a nutrition guide.
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Sodexo Workplace – Your Health Your Way Roasted Tomato Tortilla 8 oz is an alternative to Sundia True Fruit – Ruby Grapefruit because it has 70 calories, similar to Sundia True Fruit – Ruby Grapefruit. The Sodexo Workplace – Your Health Your Way Roasted Tomato Tortilla 8 oz has more iron than Sundia True Fruit – Ruby Grapefruit, and similar calcium to Sundia True Fruit – Ruby Grapefruit. The Sodexo Workplace – Your Health Your Way Roasted Tomato Tortilla 8 oz has more protein than Sundia True Fruit – Ruby Grapefruit. To learn more about Sodexo Workplace – Your Health Your Way Roasted Tomato Tortilla 8 oz, read related food calories, and a nutrition guide.