Super – 3-In-1 Low Fat Coffee is a Super type of food with 1 cup serving size that provides 89 calories. Super – 3-In-1 Low Fat Coffee has 78% carbohydrate, and 22% fat, 0% protein in 100 gram of Super – 3-In-1 Low Fat Coffee. Super – 3-In-1 Low Fat Coffee nutrient values are 16 g carbohydrate, 0 g protein, and 2 g fat. Super – 3-In-1 Low Fat Coffee has the vitamins A, and C within it. Super – 3-In-1 Low Fat Coffee has 0 % vitamin A and 0 % vitamin C. Super – 3-In-1 Low Fat Coffee has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Super – 3-In-1 Low Fat Coffee has 0 g dietary fiber, and 0 g sugar. 1 serving of Super – 3-In-1 Low Fat Coffee provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Super – 3-In-1 Low Fat Coffee provides 89g of 2,000 cal by leaving 1,911 cal.
Super – 3-In-1 Low Fat Coffee and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Super – 3-In-1 Low Fat Coffee provides 2g fat for total of 67g. After 1 serving of Super – 3-In-1 Low Fat Coffee, 65g is needed for heart health. Super – 3-In-1 Low Fat Coffee provides –g for 2,300g by leaving 2,300g for daily sodium intake. Super – 3-In-1 Low Fat Coffee causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Super – 3-In-1 Low Fat Coffee is one of the possibilities. 16g is provided by Super – 3-In-1 Low Fat Coffee for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Super – 3-In-1 Low Fat Coffee leaves 234g carbohydrates for low-carb dieting. 1 serving of Super – 3-In-1 Low Fat Coffee provides –g sugar for daily 75g sugar intake. 1 serving of Super – 3-In-1 Low Fat Coffee leaves 75g sugar for daily intake threshold of sugar. Super – 3-In-1 Low Fat Coffee provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Super – 3-In-1 Low Fat Coffee 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Super – 3-In-1 Low Fat Coffee. Thus, 9 minutes of running and 32 minutes of cleaning are necessary to burn the calories of 1 serving of Super – 3-In-1 Low Fat Coffee.
There are similar foods to the Super – 3-In-1 Low Fat Coffee in terms of nutrition, daily intake amount, and calorie amount. These are 3-In-1 Low Fat Coffee, Super Coffee 3-in-1 Low Fat, Super Coffee 3 in 1 Low Fat, 3-In-1 Coffee, and 3 In 1 Coffee Mix, Rich, Low Fat.
The nutrients table of the Super – 3-In-1 Low Fat Coffee with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Super – 3-In-1 Low Fat Coffee |
Nutrient values for Super – 3-In-1 Low Fat Coffee |
|---|---|
|
Serving size |
1 cup |
|
Calories |
89 |
|
Carbs percentage |
78% |
|
Fat percentage |
22% |
|
Protein percentage |
0% |
|
Carbs |
16 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Super – 3-In-1 Low Fat Coffee?
The alternative foods for Super – 3-In-1 Low Fat Coffee involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Super – 3-In-1 Low Fat Coffee are listed below.
-
Coles – Crunchy Salad Kit is an alternative to Super – 3-In-1 Low Fat Coffee because it has 89 calories, similar to Super – 3-In-1 Low Fat Coffee. The Coles – Crunchy Salad Kit has similar iron to Super – 3-In-1 Low Fat Coffee, and similar calcium to Super – 3-In-1 Low Fat Coffee. The Coles – Crunchy Salad Kit has more protein than Super – 3-In-1 Low Fat Coffee. To learn more about Coles – Crunchy Salad Kit, read related food calories, and a nutrition guide.
-
Dolce Gusto – Chai Tea Latte is an alternative to Super – 3-In-1 Low Fat Coffee because it has 89 calories, similar to Super – 3-In-1 Low Fat Coffee. The Dolce Gusto – Chai Tea Latte has similar iron to Super – 3-In-1 Low Fat Coffee, and similar calcium to Super – 3-In-1 Low Fat Coffee. The Dolce Gusto – Chai Tea Latte has more protein than Super – 3-In-1 Low Fat Coffee. To learn more about Dolce Gusto – Chai Tea Latte, read related food calories, and a nutrition guide.