sutabatsukusu – shiekerato (aisu) is a sutabatsukusu type of food with 1 serving serving size that provides 33 calories. sutabatsukusu – shiekerato (aisu) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of sutabatsukusu – shiekerato (aisu). sutabatsukusu – shiekerato (aisu) nutrient values are — g carbohydrate, — g protein, and — g fat. sutabatsukusu – shiekerato (aisu) has the vitamins A, and C within it. sutabatsukusu – shiekerato (aisu) has — % vitamin A and — % vitamin C. sutabatsukusu – shiekerato (aisu) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sutabatsukusu – shiekerato (aisu) has — g dietary fiber, and — g sugar. 1 serving of sutabatsukusu – shiekerato (aisu) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sutabatsukusu – shiekerato (aisu) provides 33g of 2,000 cal by leaving 1,967 cal.
sutabatsukusu – shiekerato (aisu) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sutabatsukusu – shiekerato (aisu) provides –g fat for total of 67g. After 1 serving of sutabatsukusu – shiekerato (aisu), 67g is needed for heart health. sutabatsukusu – shiekerato (aisu) provides –g for 2,300g by leaving 2,300g for daily sodium intake. sutabatsukusu – shiekerato (aisu) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with sutabatsukusu – shiekerato (aisu) is one of the possibilities. –g is provided by sutabatsukusu – shiekerato (aisu) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sutabatsukusu – shiekerato (aisu) leaves 250g carbohydrates for low-carb dieting. 1 serving of sutabatsukusu – shiekerato (aisu) provides –g sugar for daily 75g sugar intake. 1 serving of sutabatsukusu – shiekerato (aisu) leaves 75g sugar for daily intake threshold of sugar. sutabatsukusu – shiekerato (aisu) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of sutabatsukusu – shiekerato (aisu) 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sutabatsukusu – shiekerato (aisu). Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of sutabatsukusu – shiekerato (aisu).
There are similar foods to the sutabatsukusu – shiekerato (aisu) in terms of nutrition, daily intake amount, and calorie amount. These are コーヒー (アイス), アイス スターバックス ラテ Short, アイスチャイティーラテ, エスプレッソ（スターバックス）, and スターバックスエスプレッソ.
The nutrients table of the sutabatsukusu – shiekerato (aisu) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
sutabatsukusu – shiekerato (aisu) |
Nutrient values for sutabatsukusu – shiekerato (aisu) |
|---|---|
|
Serving size |
1 serving |
|
Calories |
33 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for sutabatsukusu – shiekerato (aisu)?
The alternative foods for sutabatsukusu – shiekerato (aisu) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sutabatsukusu – shiekerato (aisu) are listed below.
-
bitsuguboi – okura is an alternative to sutabatsukusu – shiekerato (aisu) because it has 33 calories, similar to sutabatsukusu – shiekerato (aisu). The bitsuguboi – okura has similar iron to sutabatsukusu – shiekerato (aisu), and similar calcium to sutabatsukusu – shiekerato (aisu). The bitsuguboi – okura has similar protein to sutabatsukusu – shiekerato (aisu). To learn more about bitsuguboi – okura, read related food calories, and a nutrition guide.
-
bitsuguboi – burotsukori is an alternative to sutabatsukusu – shiekerato (aisu) because it has 33 calories, similar to sutabatsukusu – shiekerato (aisu). The bitsuguboi – burotsukori has similar iron to sutabatsukusu – shiekerato (aisu), and similar calcium to sutabatsukusu – shiekerato (aisu). The bitsuguboi – burotsukori has similar protein to sutabatsukusu – shiekerato (aisu). To learn more about bitsuguboi – burotsukori, read related food calories, and a nutrition guide.
-
sutabatsukusu – doritsupu kohi(deikahue) (aisu venti) is an alternative to sutabatsukusu – shiekerato (aisu) because it has 33 calories, similar to sutabatsukusu – shiekerato (aisu). The sutabatsukusu – doritsupu kohi(deikahue) (aisu venti) has similar iron to sutabatsukusu – shiekerato (aisu), and similar calcium to sutabatsukusu – shiekerato (aisu). The sutabatsukusu – doritsupu kohi(deikahue) (aisu venti) has similar protein to sutabatsukusu – shiekerato (aisu). To learn more about sutabatsukusu – doritsupu kohi(deikahue) (aisu venti), read related food calories, and a nutrition guide.
-
donTing – awaFu is an alternative to sutabatsukusu – shiekerato (aisu) because it has 33 calories, similar to sutabatsukusu – shiekerato (aisu). The donTing – awaFu has similar iron to sutabatsukusu – shiekerato (aisu), and similar calcium to sutabatsukusu – shiekerato (aisu). The donTing – awaFu has similar protein to sutabatsukusu – shiekerato (aisu). To learn more about donTing – awaFu , read related food calories, and a nutrition guide.
-
Zhu Shi Hui She Jing Zun – meron is an alternative to sutabatsukusu – shiekerato (aisu) because it has 33 calories, similar to sutabatsukusu – shiekerato (aisu). The Zhu Shi Hui She Jing Zun – meron has similar iron to sutabatsukusu – shiekerato (aisu), and similar calcium to sutabatsukusu – shiekerato (aisu). The Zhu Shi Hui She Jing Zun – meron has similar protein to sutabatsukusu – shiekerato (aisu). To learn more about Zhu Shi Hui She Jing Zun – meron, read related food calories, and a nutrition guide.