The sutabatsukusu – shiyugadonatsu Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

sutabatsukusu – shiyugadonatsu is a sutabatsukusu type of food with 1 serving serving size that provides 316 calories. sutabatsukusu – shiyugadonatsu has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of sutabatsukusu – shiyugadonatsu. sutabatsukusu – shiyugadonatsu nutrient values are — g carbohydrate, — g protein, and — g fat. sutabatsukusu – shiyugadonatsu has the vitamins A, and C within it. sutabatsukusu – shiyugadonatsu has — % vitamin A and — % vitamin C. sutabatsukusu – shiyugadonatsu has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sutabatsukusu – shiyugadonatsu has — g dietary fiber, and — g sugar. 1 serving of sutabatsukusu – shiyugadonatsu provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sutabatsukusu – shiyugadonatsu provides 316g of 2,000 cal by leaving 1,684 cal.

 

sutabatsukusu – shiyugadonatsu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sutabatsukusu – shiyugadonatsu provides –g fat for total of 67g. After 1 serving of sutabatsukusu – shiyugadonatsu, 67g is needed for heart health. sutabatsukusu – shiyugadonatsu provides –g for 2,300g by leaving 2,300g for daily sodium intake. sutabatsukusu – shiyugadonatsu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with sutabatsukusu – shiyugadonatsu is one of the possibilities. –g is provided by sutabatsukusu – shiyugadonatsu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sutabatsukusu – shiyugadonatsu leaves 250g carbohydrates for low-carb dieting. 1 serving of sutabatsukusu – shiyugadonatsu provides –g sugar for daily 75g sugar intake. 1 serving of sutabatsukusu – shiyugadonatsu leaves 75g sugar for daily intake threshold of sugar. sutabatsukusu – shiyugadonatsu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of sutabatsukusu – shiyugadonatsu 48 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sutabatsukusu – shiyugadonatsu. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of sutabatsukusu – shiyugadonatsu.

 

There are similar foods to the sutabatsukusu – shiyugadonatsu in terms of nutrition, daily intake amount, and calorie amount. These are シナモンシュガー, チョコレートクリームドーナツ, エスプレッソ（スターバックス）, スターバックスエスプレッソ, and スターバックス ラテ(short).

 

The nutrients table of the sutabatsukusu – shiyugadonatsu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

sutabatsukusu – shiyugadonatsu	Nutrient values for sutabatsukusu – shiyugadonatsu
Serving size	1 serving
Calories	316
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for sutabatsukusu – shiyugadonatsu?

The alternative foods for sutabatsukusu – shiyugadonatsu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sutabatsukusu – shiyugadonatsu are listed below.

1. denizu – Rou Liao Li (Shou Cheng Niu misuzisuteki) is an alternative to sutabatsukusu – shiyugadonatsu because it has 316 calories, similar to sutabatsukusu – shiyugadonatsu. The denizu – Rou Liao Li (Shou Cheng Niu misuzisuteki) has similar iron to sutabatsukusu – shiyugadonatsu, and similar calcium to sutabatsukusu – shiyugadonatsu. The denizu – Rou Liao Li (Shou Cheng Niu misuzisuteki) has similar protein to sutabatsukusu – shiyugadonatsu. To learn more about denizu – Rou Liao Li (Shou Cheng Niu misuzisuteki), read related food calories, and a nutrition guide.

2. popura – ziyushiTun Shao Rou baga is an alternative to sutabatsukusu – shiyugadonatsu because it has 316 calories, similar to sutabatsukusu – shiyugadonatsu. The popura – ziyushiTun Shao Rou baga has similar iron to sutabatsukusu – shiyugadonatsu, and similar calcium to sutabatsukusu – shiyugadonatsu. The popura – ziyushiTun Shao Rou baga has similar protein to sutabatsukusu – shiyugadonatsu. To learn more about popura – ziyushiTun Shao Rou baga, read related food calories, and a nutrition guide.

3. roiyaruhosuto – sutoroberishiyotokeki is an alternative to sutabatsukusu – shiyugadonatsu because it has 316 calories, similar to sutabatsukusu – shiyugadonatsu. The roiyaruhosuto – sutoroberishiyotokeki has similar iron to sutabatsukusu – shiyugadonatsu, and similar calcium to sutabatsukusu – shiyugadonatsu. The roiyaruhosuto – sutoroberishiyotokeki has similar protein to sutabatsukusu – shiyugadonatsu. To learn more about roiyaruhosuto – sutoroberishiyotokeki, read related food calories, and a nutrition guide.

4. ARAMARK at work – Orange Chicken Stir-Fry is an alternative to sutabatsukusu – shiyugadonatsu because it has 316 calories, similar to sutabatsukusu – shiyugadonatsu. The ARAMARK at work – Orange Chicken Stir-Fry has more iron than sutabatsukusu – shiyugadonatsu, and more calcium than sutabatsukusu – shiyugadonatsu. The ARAMARK at work – Orange Chicken Stir-Fry has more protein than sutabatsukusu – shiyugadonatsu. To learn more about ARAMARK at work – Orange Chicken Stir-Fry, read related food calories, and a nutrition guide.