sutekihausu huorukusu – sumokusamontoYu Jie nosarada is a sutekihausu huorukusu type of food with serving size that provides 139 calories. sutekihausu huorukusu – sumokusamontoYu Jie nosarada has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of sutekihausu huorukusu – sumokusamontoYu Jie nosarada. sutekihausu huorukusu – sumokusamontoYu Jie nosarada nutrient values are — g carbohydrate, — g protein, and — g fat. sutekihausu huorukusu – sumokusamontoYu Jie nosarada has the vitamins A, and C within it. sutekihausu huorukusu – sumokusamontoYu Jie nosarada has — % vitamin A and — % vitamin C. sutekihausu huorukusu – sumokusamontoYu Jie nosarada has 1900 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sutekihausu huorukusu – sumokusamontoYu Jie nosarada has — g dietary fiber, and — g sugar. 1 serving of sutekihausu huorukusu – sumokusamontoYu Jie nosarada provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sutekihausu huorukusu – sumokusamontoYu Jie nosarada provides 139g of 2,000 cal by leaving 1,861 cal.
sutekihausu huorukusu – sumokusamontoYu Jie nosarada and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sutekihausu huorukusu – sumokusamontoYu Jie nosarada provides –g fat for total of 67g. After 1 serving of sutekihausu huorukusu – sumokusamontoYu Jie nosarada, 67g is needed for heart health. sutekihausu huorukusu – sumokusamontoYu Jie nosarada provides 1,900g for 2,300g by leaving 400g for daily sodium intake. sutekihausu huorukusu – sumokusamontoYu Jie nosarada causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with sutekihausu huorukusu – sumokusamontoYu Jie nosarada is one of the possibilities. –g is provided by sutekihausu huorukusu – sumokusamontoYu Jie nosarada for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sutekihausu huorukusu – sumokusamontoYu Jie nosarada leaves 250g carbohydrates for low-carb dieting. 1 serving of sutekihausu huorukusu – sumokusamontoYu Jie nosarada provides –g sugar for daily 75g sugar intake. 1 serving of sutekihausu huorukusu – sumokusamontoYu Jie nosarada leaves 75g sugar for daily intake threshold of sugar. sutekihausu huorukusu – sumokusamontoYu Jie nosarada provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of sutekihausu huorukusu – sumokusamontoYu Jie nosarada 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sutekihausu huorukusu – sumokusamontoYu Jie nosarada. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of sutekihausu huorukusu – sumokusamontoYu Jie nosarada.
There are similar foods to the sutekihausu huorukusu – sumokusamontoYu Jie nosarada in terms of nutrition, daily intake amount, and calorie amount. These are スモークサーモンのカルパッチョ風, スモークサーモンカルパッチョ風, 牛サガリステーキ, 和風サーロインステーキ, and 牛サガリステーキ２００ｇ.
The nutrients table of the sutekihausu huorukusu – sumokusamontoYu Jie nosarada with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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sutekihausu huorukusu – sumokusamontoYu Jie nosarada |
Nutrient values for sutekihausu huorukusu – sumokusamontoYu Jie nosarada |
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Serving size |
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Calories |
139 |
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Carbs percentage |
0% |
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Fat percentage |
0% |
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Protein percentage |
0% |
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Carbs |
— g |
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Dietary fiber |
— g |
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Sugar |
— g |
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Fat |
— g |
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Saturated |
— g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
|
Protein |
— g |
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Sodium |
1900 mg |
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Potassium |
— mg |
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Cholesterol |
— mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
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Iron |
— % |
What are the alternative foods for sutekihausu huorukusu – sumokusamontoYu Jie nosarada?
The alternative foods for sutekihausu huorukusu – sumokusamontoYu Jie nosarada involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sutekihausu huorukusu – sumokusamontoYu Jie nosarada are listed below.
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Morrisons – White Chocolate is an alternative to sutekihausu huorukusu – sumokusamontoYu Jie nosarada because it has 139 calories, similar to sutekihausu huorukusu – sumokusamontoYu Jie nosarada. The Morrisons – White Chocolate has similar iron to sutekihausu huorukusu – sumokusamontoYu Jie nosarada, and similar calcium to sutekihausu huorukusu – sumokusamontoYu Jie nosarada. The Morrisons – White Chocolate has more protein than sutekihausu huorukusu – sumokusamontoYu Jie nosarada. To learn more about Morrisons – White Chocolate, read related food calories, and a nutrition guide.
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Coca-Cola – 330 Ml Can is an alternative to sutekihausu huorukusu – sumokusamontoYu Jie nosarada because it has 139 calories, similar to sutekihausu huorukusu – sumokusamontoYu Jie nosarada. The Coca-Cola – 330 Ml Can has similar iron to sutekihausu huorukusu – sumokusamontoYu Jie nosarada, and similar calcium to sutekihausu huorukusu – sumokusamontoYu Jie nosarada. The Coca-Cola – 330 Ml Can has similar protein to sutekihausu huorukusu – sumokusamontoYu Jie nosarada. To learn more about Coca-Cola – 330 Ml Can, read related food calories, and a nutrition guide.