sutekihausu huorukusu – toriTian (Shi Ce Zhi ) is a sutekihausu huorukusu type of food with 1 serving serving size that provides 152 calories. sutekihausu huorukusu – toriTian (Shi Ce Zhi ) has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of sutekihausu huorukusu – toriTian (Shi Ce Zhi ). sutekihausu huorukusu – toriTian (Shi Ce Zhi ) nutrient values are 10 g carbohydrate, 9 g protein, and — g fat. sutekihausu huorukusu – toriTian (Shi Ce Zhi ) has the vitamins A, and C within it. sutekihausu huorukusu – toriTian (Shi Ce Zhi ) has — % vitamin A and — % vitamin C. sutekihausu huorukusu – toriTian (Shi Ce Zhi ) has 327 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sutekihausu huorukusu – toriTian (Shi Ce Zhi ) has — g dietary fiber, and — g sugar. 1 serving of sutekihausu huorukusu – toriTian (Shi Ce Zhi ) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sutekihausu huorukusu – toriTian (Shi Ce Zhi ) provides 152g of 2,000 cal by leaving 1,848 cal.
sutekihausu huorukusu – toriTian (Shi Ce Zhi ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sutekihausu huorukusu – toriTian (Shi Ce Zhi ) provides –g fat for total of 67g. After 1 serving of sutekihausu huorukusu – toriTian (Shi Ce Zhi ), 67g is needed for heart health. sutekihausu huorukusu – toriTian (Shi Ce Zhi ) provides 327g for 2,300g by leaving 1,973g for daily sodium intake. sutekihausu huorukusu – toriTian (Shi Ce Zhi ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with sutekihausu huorukusu – toriTian (Shi Ce Zhi ) is one of the possibilities. 10g is provided by sutekihausu huorukusu – toriTian (Shi Ce Zhi ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sutekihausu huorukusu – toriTian (Shi Ce Zhi ) leaves 240g carbohydrates for low-carb dieting. 1 serving of sutekihausu huorukusu – toriTian (Shi Ce Zhi ) provides –g sugar for daily 75g sugar intake. 1 serving of sutekihausu huorukusu – toriTian (Shi Ce Zhi ) leaves 75g sugar for daily intake threshold of sugar. sutekihausu huorukusu – toriTian (Shi Ce Zhi ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of sutekihausu huorukusu – toriTian (Shi Ce Zhi ) 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sutekihausu huorukusu – toriTian (Shi Ce Zhi ). Thus, 15 minutes of running and 56 minutes of cleaning are necessary to burn the calories of 1 serving of sutekihausu huorukusu – toriTian (Shi Ce Zhi ).
There are similar foods to the sutekihausu huorukusu – toriTian (Shi Ce Zhi ) in terms of nutrition, daily intake amount, and calorie amount. These are お新香, 牛サガリステーキ, 和風フィレステーキ, and げそ天(実測値).
The nutrients table of the sutekihausu huorukusu – toriTian (Shi Ce Zhi ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
sutekihausu huorukusu – toriTian (Shi Ce Zhi ) |
Nutrient values for sutekihausu huorukusu – toriTian (Shi Ce Zhi ) |
---|---|
Serving size |
1 serving |
Calories |
152 |
Carbs percentage |
100% |
Fat percentage |
0% |
Protein percentage |
100% |
Carbs |
10 g |
Dietary fiber |
— g |
Sugar |
— g |
Fat |
— g |
Saturated |
— g |
Polyunsaturated |
— g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
9 g |
Sodium |
327 mg |
Potassium |
— mg |
Cholesterol |
— mg |
Vitamin a |
— % |
Vitamin c |
— % |
Calcium |
— % |
Iron |
— % |
What are the alternative foods for sutekihausu huorukusu – toriTian (Shi Ce Zhi )?
The alternative foods for sutekihausu huorukusu – toriTian (Shi Ce Zhi ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sutekihausu huorukusu – toriTian (Shi Ce Zhi ) are listed below.
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Meng An – te:sa:+to (Bei Hai Dao Nong Hou sohuto(Lin Qin ) is an alternative to sutekihausu huorukusu – toriTian (Shi Ce Zhi ) because it has 152 calories, similar to sutekihausu huorukusu – toriTian (Shi Ce Zhi ). The Meng An – te:sa:+to (Bei Hai Dao Nong Hou sohuto(Lin Qin ) has similar iron to sutekihausu huorukusu – toriTian (Shi Ce Zhi ), and similar calcium to sutekihausu huorukusu – toriTian (Shi Ce Zhi ). The Meng An – te:sa:+to (Bei Hai Dao Nong Hou sohuto(Lin Qin ) has less protein than sutekihausu huorukusu – toriTian (Shi Ce Zhi ). To learn more about Meng An – te:sa:+to (Bei Hai Dao Nong Hou sohuto(Lin Qin ), read related food calories, and a nutrition guide.
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sutabatsukusu – kitsuzu miruku (hotsuto Niu Ru ) is an alternative to sutekihausu huorukusu – toriTian (Shi Ce Zhi ) because it has 152 calories, similar to sutekihausu huorukusu – toriTian (Shi Ce Zhi ). The sutabatsukusu – kitsuzu miruku (hotsuto Niu Ru ) has similar iron to sutekihausu huorukusu – toriTian (Shi Ce Zhi ), and similar calcium to sutekihausu huorukusu – toriTian (Shi Ce Zhi ). The sutabatsukusu – kitsuzu miruku (hotsuto Niu Ru ) has less protein than sutekihausu huorukusu – toriTian (Shi Ce Zhi ). To learn more about sutabatsukusu – kitsuzu miruku (hotsuto Niu Ru ), read related food calories, and a nutrition guide.