sutekiJing – hausudoretsushingu is a sutekiJing type of food with 1 serving serving size that provides 187 calories. sutekiJing – hausudoretsushingu has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of sutekiJing – hausudoretsushingu. sutekiJing – hausudoretsushingu nutrient values are — g carbohydrate, — g protein, and — g fat. sutekiJing – hausudoretsushingu has the vitamins A, and C within it. sutekiJing – hausudoretsushingu has — % vitamin A and — % vitamin C. sutekiJing – hausudoretsushingu has 900 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sutekiJing – hausudoretsushingu has — g dietary fiber, and — g sugar. 1 serving of sutekiJing – hausudoretsushingu provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sutekiJing – hausudoretsushingu provides 187g of 2,000 cal by leaving 1,813 cal.
sutekiJing – hausudoretsushingu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sutekiJing – hausudoretsushingu provides –g fat for total of 67g. After 1 serving of sutekiJing – hausudoretsushingu, 67g is needed for heart health. sutekiJing – hausudoretsushingu provides 900g for 2,300g by leaving 1,400g for daily sodium intake. sutekiJing – hausudoretsushingu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with sutekiJing – hausudoretsushingu is one of the possibilities. –g is provided by sutekiJing – hausudoretsushingu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sutekiJing – hausudoretsushingu leaves 250g carbohydrates for low-carb dieting. 1 serving of sutekiJing – hausudoretsushingu provides –g sugar for daily 75g sugar intake. 1 serving of sutekiJing – hausudoretsushingu leaves 75g sugar for daily intake threshold of sugar. sutekiJing – hausudoretsushingu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of sutekiJing – hausudoretsushingu 28 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sutekiJing – hausudoretsushingu. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of sutekiJing – hausudoretsushingu.
There are similar foods to the sutekiJing – hausudoretsushingu in terms of nutrition, daily intake amount, and calorie amount. These are ドレッシング(オニオン), フレッシュサラダ (和風ドレッシング), ハンバーグ&カレー, ハンバーグ&カットステーキランチ, and ハンバーグ&カットステーキランチ (ハンバーグ).
The nutrients table of the sutekiJing – hausudoretsushingu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
sutekiJing – hausudoretsushingu |
Nutrient values for sutekiJing – hausudoretsushingu |
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Serving size |
1 serving |
Calories |
187 |
Carbs percentage |
0% |
Fat percentage |
0% |
Protein percentage |
0% |
Carbs |
— g |
Dietary fiber |
— g |
Sugar |
— g |
Fat |
— g |
Saturated |
— g |
Polyunsaturated |
— g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
— g |
Sodium |
900 mg |
Potassium |
— mg |
Cholesterol |
— mg |
Vitamin a |
— % |
Vitamin c |
— % |
Calcium |
— % |
Iron |
— % |
What are the alternative foods for sutekiJing – hausudoretsushingu?
The alternative foods for sutekiJing – hausudoretsushingu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sutekiJing – hausudoretsushingu are listed below.
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Jack In the Box – Hashbrown is an alternative to sutekiJing – hausudoretsushingu because it has 187 calories, similar to sutekiJing – hausudoretsushingu. The Jack In the Box – Hashbrown has similar iron to sutekiJing – hausudoretsushingu, and similar calcium to sutekiJing – hausudoretsushingu. The Jack In the Box – Hashbrown has more protein than sutekiJing – hausudoretsushingu. To learn more about Jack In the Box – Hashbrown, read related food calories, and a nutrition guide.
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orizin Bian Dang – Rou ziyagakorotsuke is an alternative to sutekiJing – hausudoretsushingu because it has 187 calories, similar to sutekiJing – hausudoretsushingu. The orizin Bian Dang – Rou ziyagakorotsuke has similar iron to sutekiJing – hausudoretsushingu, and similar calcium to sutekiJing – hausudoretsushingu. The orizin Bian Dang – Rou ziyagakorotsuke has more protein than sutekiJing – hausudoretsushingu. To learn more about orizin Bian Dang – Rou ziyagakorotsuke, read related food calories, and a nutrition guide.
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Zhu Shi Hui She Jing Zun – Hai Lao Tian udon is an alternative to sutekiJing – hausudoretsushingu because it has 187 calories, similar to sutekiJing – hausudoretsushingu. The Zhu Shi Hui She Jing Zun – Hai Lao Tian udon has similar iron to sutekiJing – hausudoretsushingu, and similar calcium to sutekiJing – hausudoretsushingu. The Zhu Shi Hui She Jing Zun – Hai Lao Tian udon has similar protein to sutekiJing – hausudoretsushingu. To learn more about Zhu Shi Hui She Jing Zun – Hai Lao Tian udon, read related food calories, and a nutrition guide.
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Zan Qi udon – Gui onigiri is an alternative to sutekiJing – hausudoretsushingu because it has 187 calories, similar to sutekiJing – hausudoretsushingu. The Zan Qi udon – Gui onigiri has similar iron to sutekiJing – hausudoretsushingu, and similar calcium to sutekiJing – hausudoretsushingu. The Zan Qi udon – Gui onigiri has more protein than sutekiJing – hausudoretsushingu. To learn more about Zan Qi udon – Gui onigiri, read related food calories, and a nutrition guide.
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Zhai Pei kutsuku wantsuusuri – Pu Tong Shi (Qiu ) (okazunomi) is an alternative to sutekiJing – hausudoretsushingu because it has 187 calories, similar to sutekiJing – hausudoretsushingu. The Zhai Pei kutsuku wantsuusuri – Pu Tong Shi (Qiu ) (okazunomi) has similar iron to sutekiJing – hausudoretsushingu, and similar calcium to sutekiJing – hausudoretsushingu. The Zhai Pei kutsuku wantsuusuri – Pu Tong Shi (Qiu ) (okazunomi) has more protein than sutekiJing – hausudoretsushingu. To learn more about Zhai Pei kutsuku wantsuusuri – Pu Tong Shi (Qiu ) (okazunomi), read related food calories, and a nutrition guide.