sutekiJing – mitsukusukonboB suteki (hanbagu) is a sutekiJing type of food with 1 serving serving size that provides 1,299 calories. sutekiJing – mitsukusukonboB suteki (hanbagu) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of sutekiJing – mitsukusukonboB suteki (hanbagu). sutekiJing – mitsukusukonboB suteki (hanbagu) nutrient values are — g carbohydrate, — g protein, and — g fat. sutekiJing – mitsukusukonboB suteki (hanbagu) has the vitamins A, and C within it. sutekiJing – mitsukusukonboB suteki (hanbagu) has — % vitamin A and — % vitamin C. sutekiJing – mitsukusukonboB suteki (hanbagu) has 4900 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sutekiJing – mitsukusukonboB suteki (hanbagu) has — g dietary fiber, and — g sugar. 1 serving of sutekiJing – mitsukusukonboB suteki (hanbagu) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sutekiJing – mitsukusukonboB suteki (hanbagu) provides 1,299g of 2,000 cal by leaving 701 cal.
sutekiJing – mitsukusukonboB suteki (hanbagu) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sutekiJing – mitsukusukonboB suteki (hanbagu) provides –g fat for total of 67g. After 1 serving of sutekiJing – mitsukusukonboB suteki (hanbagu), 67g is needed for heart health. sutekiJing – mitsukusukonboB suteki (hanbagu) provides 4,900g for 2,300g by leaving -2,600g for daily sodium intake. sutekiJing – mitsukusukonboB suteki (hanbagu) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with sutekiJing – mitsukusukonboB suteki (hanbagu) is one of the possibilities. –g is provided by sutekiJing – mitsukusukonboB suteki (hanbagu) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sutekiJing – mitsukusukonboB suteki (hanbagu) leaves 250g carbohydrates for low-carb dieting. 1 serving of sutekiJing – mitsukusukonboB suteki (hanbagu) provides –g sugar for daily 75g sugar intake. 1 serving of sutekiJing – mitsukusukonboB suteki (hanbagu) leaves 75g sugar for daily intake threshold of sugar. sutekiJing – mitsukusukonboB suteki (hanbagu) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of sutekiJing – mitsukusukonboB suteki (hanbagu) 3.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of sutekiJing – mitsukusukonboB suteki (hanbagu). Thus, 2.2 hours of running and 7.9 hours of cleaning are necessary to burn the calories of 1 serving of sutekiJing – mitsukusukonboB suteki (hanbagu).
There are similar foods to the sutekiJing – mitsukusukonboB suteki (hanbagu) in terms of nutrition, daily intake amount, and calorie amount. These are ミックスコンボＢ (ハンバーグ), ランチ (ミックスコンボＢ (ステーキ), ミックスコンボＢ ランチ ソーセージ (ハンバーグ), and ランチ (ミックスコンボＢ).
The nutrients table of the sutekiJing – mitsukusukonboB suteki (hanbagu) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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sutekiJing – mitsukusukonboB suteki (hanbagu) |
Nutrient values for sutekiJing – mitsukusukonboB suteki (hanbagu) |
|---|---|
|
Serving size |
1 serving |
|
Calories |
1,299 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
4900 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for sutekiJing – mitsukusukonboB suteki (hanbagu)?
The alternative foods for sutekiJing – mitsukusukonboB suteki (hanbagu) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sutekiJing – mitsukusukonboB suteki (hanbagu) are listed below.
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sutekiJing – ranchi (mitsukusukonboB (suteki) is an alternative to sutekiJing – mitsukusukonboB suteki (hanbagu) because it has 1,299 calories, similar to sutekiJing – mitsukusukonboB suteki (hanbagu). The sutekiJing – ranchi (mitsukusukonboB (suteki) has similar iron to sutekiJing – mitsukusukonboB suteki (hanbagu), and similar calcium to sutekiJing – mitsukusukonboB suteki (hanbagu). The sutekiJing – ranchi (mitsukusukonboB (suteki) has similar protein to sutekiJing – mitsukusukonboB suteki (hanbagu). To learn more about sutekiJing – ranchi (mitsukusukonboB (suteki), read related food calories, and a nutrition guide.
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sutekiJing – ranchi (mitsukusukonboB) is an alternative to sutekiJing – mitsukusukonboB suteki (hanbagu) because it has 1,299 calories, similar to sutekiJing – mitsukusukonboB suteki (hanbagu). The sutekiJing – ranchi (mitsukusukonboB) has similar iron to sutekiJing – mitsukusukonboB suteki (hanbagu), and similar calcium to sutekiJing – mitsukusukonboB suteki (hanbagu). The sutekiJing – ranchi (mitsukusukonboB) has similar protein to sutekiJing – mitsukusukonboB suteki (hanbagu). To learn more about sutekiJing – ranchi (mitsukusukonboB), read related food calories, and a nutrition guide.
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sutekiJing – mitsukusukonboB Fu keHe se (hanbagu) is an alternative to sutekiJing – mitsukusukonboB suteki (hanbagu) because it has 1,299 calories, similar to sutekiJing – mitsukusukonboB suteki (hanbagu). The sutekiJing – mitsukusukonboB Fu keHe se (hanbagu) has similar iron to sutekiJing – mitsukusukonboB suteki (hanbagu), and similar calcium to sutekiJing – mitsukusukonboB suteki (hanbagu). The sutekiJing – mitsukusukonboB Fu keHe se (hanbagu) has similar protein to sutekiJing – mitsukusukonboB suteki (hanbagu). To learn more about sutekiJing – mitsukusukonboB Fu keHe se (hanbagu), read related food calories, and a nutrition guide.
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sutekihausu huorukusu – mitsukusukonboB hanbagu (sosezi) is an alternative to sutekiJing – mitsukusukonboB suteki (hanbagu) because it has 1,299 calories, similar to sutekiJing – mitsukusukonboB suteki (hanbagu). The sutekihausu huorukusu – mitsukusukonboB hanbagu (sosezi) has similar iron to sutekiJing – mitsukusukonboB suteki (hanbagu), and similar calcium to sutekiJing – mitsukusukonboB suteki (hanbagu). The sutekihausu huorukusu – mitsukusukonboB hanbagu (sosezi) has similar protein to sutekiJing – mitsukusukonboB suteki (hanbagu). To learn more about sutekihausu huorukusu – mitsukusukonboB hanbagu (sosezi), read related food calories, and a nutrition guide.
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sutekiJing – mitsukusukonboB (hanbagu) is an alternative to sutekiJing – mitsukusukonboB suteki (hanbagu) because it has 1,299 calories, similar to sutekiJing – mitsukusukonboB suteki (hanbagu). The sutekiJing – mitsukusukonboB (hanbagu) has similar iron to sutekiJing – mitsukusukonboB suteki (hanbagu), and similar calcium to sutekiJing – mitsukusukonboB suteki (hanbagu). The sutekiJing – mitsukusukonboB (hanbagu) has similar protein to sutekiJing – mitsukusukonboB suteki (hanbagu). To learn more about sutekiJing – mitsukusukonboB (hanbagu), read related food calories, and a nutrition guide.