sutoroberikonzu – ikaMing Tai is a sutoroberikonzu type of food with 1 serving serving size that provides 690 calories. sutoroberikonzu – ikaMing Tai has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of sutoroberikonzu – ikaMing Tai . sutoroberikonzu – ikaMing Tai nutrient values are — g carbohydrate, — g protein, and — g fat. sutoroberikonzu – ikaMing Tai has the vitamins A, and C within it. sutoroberikonzu – ikaMing Tai has — % vitamin A and — % vitamin C. sutoroberikonzu – ikaMing Tai has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sutoroberikonzu – ikaMing Tai has — g dietary fiber, and — g sugar. 1 serving of sutoroberikonzu – ikaMing Tai provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sutoroberikonzu – ikaMing Tai provides 690g of 2,000 cal by leaving 1,310 cal.
sutoroberikonzu – ikaMing Tai and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sutoroberikonzu – ikaMing Tai provides –g fat for total of 67g. After 1 serving of sutoroberikonzu – ikaMing Tai , 67g is needed for heart health. sutoroberikonzu – ikaMing Tai provides –g for 2,300g by leaving 2,300g for daily sodium intake. sutoroberikonzu – ikaMing Tai causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with sutoroberikonzu – ikaMing Tai is one of the possibilities. –g is provided by sutoroberikonzu – ikaMing Tai for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sutoroberikonzu – ikaMing Tai leaves 250g carbohydrates for low-carb dieting. 1 serving of sutoroberikonzu – ikaMing Tai provides –g sugar for daily 75g sugar intake. 1 serving of sutoroberikonzu – ikaMing Tai leaves 75g sugar for daily intake threshold of sugar. sutoroberikonzu – ikaMing Tai provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of sutoroberikonzu – ikaMing Tai 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of sutoroberikonzu – ikaMing Tai . Thus, 1.1 hours of running and 4.2 hours of cleaning are necessary to burn the calories of 1 serving of sutoroberikonzu – ikaMing Tai .
There are similar foods to the sutoroberikonzu – ikaMing Tai in terms of nutrition, daily intake amount, and calorie amount. These are 明太カルボナーラ, and クリーミィ明太とイカの冷製パスタ.
The nutrients table of the sutoroberikonzu – ikaMing Tai with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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sutoroberikonzu – ikaMing Tai |
Nutrient values for sutoroberikonzu – ikaMing Tai |
|---|---|
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Serving size |
1 serving |
|
Calories |
690 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for sutoroberikonzu – ikaMing Tai ?
The alternative foods for sutoroberikonzu – ikaMing Tai involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sutoroberikonzu – ikaMing Tai are listed below.
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Jack In The Box – Chipotle Chicken Ciabatta with Grilled Chicken is an alternative to sutoroberikonzu – ikaMing Tai because it has 690 calories, similar to sutoroberikonzu – ikaMing Tai . The Jack In The Box – Chipotle Chicken Ciabatta with Grilled Chicken has similar iron to sutoroberikonzu – ikaMing Tai , and similar calcium to sutoroberikonzu – ikaMing Tai . The Jack In The Box – Chipotle Chicken Ciabatta with Grilled Chicken has more protein than sutoroberikonzu – ikaMing Tai . To learn more about Jack In The Box – Chipotle Chicken Ciabatta with Grilled Chicken, read related food calories, and a nutrition guide.
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sutekihausu huorukusu – shiyarukiyutoriSheng riHe wase is an alternative to sutoroberikonzu – ikaMing Tai because it has 690 calories, similar to sutoroberikonzu – ikaMing Tai . The sutekihausu huorukusu – shiyarukiyutoriSheng riHe wase has similar iron to sutoroberikonzu – ikaMing Tai , and similar calcium to sutoroberikonzu – ikaMing Tai . The sutekihausu huorukusu – shiyarukiyutoriSheng riHe wase has similar protein to sutoroberikonzu – ikaMing Tai . To learn more about sutekihausu huorukusu – shiyarukiyutoriSheng riHe wase, read related food calories, and a nutrition guide.
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hotsutomotsuto – rosukatsutoziBian Dang (raisuXiao Sheng ) is an alternative to sutoroberikonzu – ikaMing Tai because it has 690 calories, similar to sutoroberikonzu – ikaMing Tai . The hotsutomotsuto – rosukatsutoziBian Dang (raisuXiao Sheng ) has similar iron to sutoroberikonzu – ikaMing Tai , and similar calcium to sutoroberikonzu – ikaMing Tai . The hotsutomotsuto – rosukatsutoziBian Dang (raisuXiao Sheng ) has more protein than sutoroberikonzu – ikaMing Tai . To learn more about hotsutomotsuto – rosukatsutoziBian Dang (raisuXiao Sheng ), read related food calories, and a nutrition guide.
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Ji Ye Jia – Xiao Jing (toriTian Jing ) is an alternative to sutoroberikonzu – ikaMing Tai because it has 690 calories, similar to sutoroberikonzu – ikaMing Tai . The Ji Ye Jia – Xiao Jing (toriTian Jing ) has similar iron to sutoroberikonzu – ikaMing Tai , and similar calcium to sutoroberikonzu – ikaMing Tai . The Ji Ye Jia – Xiao Jing (toriTian Jing ) has more protein than sutoroberikonzu – ikaMing Tai . To learn more about Ji Ye Jia – Xiao Jing (toriTian Jing ), read related food calories, and a nutrition guide.
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sutekihausu huorukusu – pasutariano gurandomeniyu (potetonozienobezesosu) is an alternative to sutoroberikonzu – ikaMing Tai because it has 690 calories, similar to sutoroberikonzu – ikaMing Tai . The sutekihausu huorukusu – pasutariano gurandomeniyu (potetonozienobezesosu) has similar iron to sutoroberikonzu – ikaMing Tai , and similar calcium to sutoroberikonzu – ikaMing Tai . The sutekihausu huorukusu – pasutariano gurandomeniyu (potetonozienobezesosu) has similar protein to sutoroberikonzu – ikaMing Tai . To learn more about sutekihausu huorukusu – pasutariano gurandomeniyu (potetonozienobezesosu), read related food calories, and a nutrition guide.