sutoroberikonzu – namerakakitsushiyutaruto(2ke) is a sutoroberikonzu type of food with 2 ヶ serving size that provides 260 calories. sutoroberikonzu – namerakakitsushiyutaruto(2ke) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of sutoroberikonzu – namerakakitsushiyutaruto(2ke). sutoroberikonzu – namerakakitsushiyutaruto(2ke) nutrient values are — g carbohydrate, — g protein, and — g fat. sutoroberikonzu – namerakakitsushiyutaruto(2ke) has the vitamins A, and C within it. sutoroberikonzu – namerakakitsushiyutaruto(2ke) has — % vitamin A and — % vitamin C. sutoroberikonzu – namerakakitsushiyutaruto(2ke) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sutoroberikonzu – namerakakitsushiyutaruto(2ke) has — g dietary fiber, and — g sugar. 1 serving of sutoroberikonzu – namerakakitsushiyutaruto(2ke) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sutoroberikonzu – namerakakitsushiyutaruto(2ke) provides 260g of 2,000 cal by leaving 1,740 cal.
sutoroberikonzu – namerakakitsushiyutaruto(2ke) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sutoroberikonzu – namerakakitsushiyutaruto(2ke) provides –g fat for total of 67g. After 1 serving of sutoroberikonzu – namerakakitsushiyutaruto(2ke), 67g is needed for heart health. sutoroberikonzu – namerakakitsushiyutaruto(2ke) provides –g for 2,300g by leaving 2,300g for daily sodium intake. sutoroberikonzu – namerakakitsushiyutaruto(2ke) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with sutoroberikonzu – namerakakitsushiyutaruto(2ke) is one of the possibilities. –g is provided by sutoroberikonzu – namerakakitsushiyutaruto(2ke) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sutoroberikonzu – namerakakitsushiyutaruto(2ke) leaves 250g carbohydrates for low-carb dieting. 1 serving of sutoroberikonzu – namerakakitsushiyutaruto(2ke) provides –g sugar for daily 75g sugar intake. 1 serving of sutoroberikonzu – namerakakitsushiyutaruto(2ke) leaves 75g sugar for daily intake threshold of sugar. sutoroberikonzu – namerakakitsushiyutaruto(2ke) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of sutoroberikonzu – namerakakitsushiyutaruto(2ke) 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sutoroberikonzu – namerakakitsushiyutaruto(2ke). Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of sutoroberikonzu – namerakakitsushiyutaruto(2ke).
There are similar foods to the sutoroberikonzu – namerakakitsushiyutaruto(2ke) in terms of nutrition, daily intake amount, and calorie amount. These are オニオンリング(8ヶ), カプレーゼ, カルボナーラ, グランデティラミス, and シーザースサラダ.
The nutrients table of the sutoroberikonzu – namerakakitsushiyutaruto(2ke) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
sutoroberikonzu – namerakakitsushiyutaruto(2ke) |
Nutrient values for sutoroberikonzu – namerakakitsushiyutaruto(2ke) |
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Serving size |
2 ヶ |
Calories |
260 |
Carbs percentage |
0% |
Fat percentage |
0% |
Protein percentage |
0% |
Carbs |
— g |
Dietary fiber |
— g |
Sugar |
— g |
Fat |
— g |
Saturated |
— g |
Polyunsaturated |
— g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
— g |
Sodium |
— mg |
Potassium |
— mg |
Cholesterol |
— mg |
Vitamin a |
— % |
Vitamin c |
— % |
Calcium |
— % |
Iron |
— % |
What are the similar foods to sutoroberikonzu – namerakakitsushiyutaruto(2ke)?
The similar foods to sutoroberikonzu – namerakakitsushiyutaruto(2ke) involve alike nutritional values from the same sutoroberikonzu type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to sutoroberikonzu – namerakakitsushiyutaruto(2ke) are listed below.
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sutoroberikonzu – ebiguratan (pan L) is a similar nourishment to sutoroberikonzu – namerakakitsushiyutaruto(2ke) because both of the sutoroberikonzu – namerakakitsushiyutaruto(2ke) and sutoroberikonzu – ebiguratan (pan L) are from sutoroberikonzu. The sutoroberikonzu – namerakakitsushiyutaruto(2ke) has more calories than sutoroberikonzu – ebiguratan (pan L) because sutoroberikonzu – namerakakitsushiyutaruto(2ke) has 260 calories, and it is 260 more calories than sutoroberikonzu – ebiguratan (pan L). The sutoroberikonzu – ebiguratan (pan L) has similar iron to sutoroberikonzu – namerakakitsushiyutaruto(2ke), and similar calcium to sutoroberikonzu – namerakakitsushiyutaruto(2ke). The sutoroberikonzu – ebiguratan (pan L) has similar protein to sutoroberikonzu – namerakakitsushiyutaruto(2ke). To learn more about sutoroberikonzu – ebiguratan (pan L), read related food calories, and a nutrition guide.
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sutoroberikonzu – marugotoBei Hai Dao potetosarada(do) is a similar nourishment to sutoroberikonzu – namerakakitsushiyutaruto(2ke) because both of the sutoroberikonzu – namerakakitsushiyutaruto(2ke) and sutoroberikonzu – marugotoBei Hai Dao potetosarada(do) are from sutoroberikonzu. The sutoroberikonzu – namerakakitsushiyutaruto(2ke) has more calories than sutoroberikonzu – marugotoBei Hai Dao potetosarada(do) because sutoroberikonzu – namerakakitsushiyutaruto(2ke) has 260 calories, and it is 130 more calories than sutoroberikonzu – marugotoBei Hai Dao potetosarada(do). The sutoroberikonzu – marugotoBei Hai Dao potetosarada(do) has similar iron to sutoroberikonzu – namerakakitsushiyutaruto(2ke), and similar calcium to sutoroberikonzu – namerakakitsushiyutaruto(2ke). The sutoroberikonzu – marugotoBei Hai Dao potetosarada(do) has similar protein to sutoroberikonzu – namerakakitsushiyutaruto(2ke). To learn more about sutoroberikonzu – marugotoBei Hai Dao potetosarada(do), read related food calories, and a nutrition guide.
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sutoroberikonzu – pizaebichiri (kurisupi M) is a similar nourishment to sutoroberikonzu – namerakakitsushiyutaruto(2ke) because both of the sutoroberikonzu – namerakakitsushiyutaruto(2ke) and sutoroberikonzu – pizaebichiri (kurisupi M) are from sutoroberikonzu. The sutoroberikonzu – namerakakitsushiyutaruto(2ke) has more calories than sutoroberikonzu – pizaebichiri (kurisupi M) because sutoroberikonzu – namerakakitsushiyutaruto(2ke) has 260 calories, and it is 260 more calories than sutoroberikonzu – pizaebichiri (kurisupi M). The sutoroberikonzu – pizaebichiri (kurisupi M) has similar iron to sutoroberikonzu – namerakakitsushiyutaruto(2ke), and similar calcium to sutoroberikonzu – namerakakitsushiyutaruto(2ke). The sutoroberikonzu – pizaebichiri (kurisupi M) has similar protein to sutoroberikonzu – namerakakitsushiyutaruto(2ke). To learn more about sutoroberikonzu – pizaebichiri (kurisupi M), read related food calories, and a nutrition guide.
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sutoroberikonzu – kuwatoro banbini (30cm) is a similar nourishment to sutoroberikonzu – namerakakitsushiyutaruto(2ke) because both of the sutoroberikonzu – namerakakitsushiyutaruto(2ke) and sutoroberikonzu – kuwatoro banbini (30cm) are from sutoroberikonzu. The sutoroberikonzu – namerakakitsushiyutaruto(2ke) has more calories than sutoroberikonzu – kuwatoro banbini (30cm) because sutoroberikonzu – namerakakitsushiyutaruto(2ke) has 260 calories, and it is 260 more calories than sutoroberikonzu – kuwatoro banbini (30cm). The sutoroberikonzu – kuwatoro banbini (30cm) has similar iron to sutoroberikonzu – namerakakitsushiyutaruto(2ke), and similar calcium to sutoroberikonzu – namerakakitsushiyutaruto(2ke). The sutoroberikonzu – kuwatoro banbini (30cm) has similar protein to sutoroberikonzu – namerakakitsushiyutaruto(2ke). To learn more about sutoroberikonzu – kuwatoro banbini (30cm), read related food calories, and a nutrition guide.
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sutoroberikonzu – Yan mirukuzierato is a similar nourishment to sutoroberikonzu – namerakakitsushiyutaruto(2ke) because both of the sutoroberikonzu – namerakakitsushiyutaruto(2ke) and sutoroberikonzu – Yan mirukuzierato are from sutoroberikonzu. The sutoroberikonzu – namerakakitsushiyutaruto(2ke) has more calories than sutoroberikonzu – Yan mirukuzierato because sutoroberikonzu – namerakakitsushiyutaruto(2ke) has 260 calories, and it is 130 more calories than sutoroberikonzu – Yan mirukuzierato. The sutoroberikonzu – Yan mirukuzierato has similar iron to sutoroberikonzu – namerakakitsushiyutaruto(2ke), and similar calcium to sutoroberikonzu – namerakakitsushiyutaruto(2ke). The sutoroberikonzu – Yan mirukuzierato has similar protein to sutoroberikonzu – namerakakitsushiyutaruto(2ke). To learn more about sutoroberikonzu – Yan mirukuzierato, read related food calories, and a nutrition guide.