Suzies – Rice Cakes is a Suzies type of food with 3 cakes serving size that provides 54 calories. Suzies – Rice Cakes has 92% carbohydrate, and 0% fat, 8% protein in 100 gram of Suzies – Rice Cakes. Suzies – Rice Cakes nutrient values are 12 g carbohydrate, 1 g protein, and 0 g fat. Suzies – Rice Cakes has the vitamins A, and C within it. Suzies – Rice Cakes has 0 % vitamin A and 0 % vitamin C. Suzies – Rice Cakes has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Suzies – Rice Cakes has 1 g dietary fiber, and 0 g sugar. 1 serving of Suzies – Rice Cakes provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Suzies – Rice Cakes provides 54g of 2,000 cal by leaving 1,946 cal.
Suzies – Rice Cakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Suzies – Rice Cakes provides –g fat for total of 67g. After 1 serving of Suzies – Rice Cakes, 67g is needed for heart health. Suzies – Rice Cakes provides –g for 2,300g by leaving 2,300g for daily sodium intake. Suzies – Rice Cakes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Suzies – Rice Cakes is one of the possibilities. 12g is provided by Suzies – Rice Cakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Suzies – Rice Cakes leaves 238g carbohydrates for low-carb dieting. 1 serving of Suzies – Rice Cakes provides –g sugar for daily 75g sugar intake. 1 serving of Suzies – Rice Cakes leaves 75g sugar for daily intake threshold of sugar. Suzies – Rice Cakes provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Suzies – Rice Cakes 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Suzies – Rice Cakes. Thus, 5 minutes of running and 19 minutes of cleaning are necessary to burn the calories of 1 serving of Suzies – Rice Cakes.
There are similar foods to the Suzies – Rice Cakes in terms of nutrition, daily intake amount, and calorie amount. These are Rice Cakes, Rice Free Thin Cakes, Thin Cakes, rice cakes, and Spelt Puffed Cakes.
The nutrients table of the Suzies – Rice Cakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Suzies – Rice Cakes |
Nutrient values for Suzies – Rice Cakes |
|---|---|
|
Serving size |
3 cakes |
|
Calories |
54 |
|
Carbs percentage |
92% |
|
Fat percentage |
0% |
|
Protein percentage |
8% |
|
Carbs |
12 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Suzies – Rice Cakes?
The similar foods to Suzies – Rice Cakes involve alike nutritional values from the same Suzies type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Suzies – Rice Cakes are listed below.
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Suzies – Rice Free Thin Cakes is a similar nourishment to Suzies – Rice Cakes because both of the Suzies – Rice Cakes and Suzies – Rice Free Thin Cakes are from Suzies. The Suzies – Rice Cakes has more calories than Suzies – Rice Free Thin Cakes because Suzies – Rice Cakes has 54 calories, and it is 6 more calories than Suzies – Rice Free Thin Cakes. The Suzies – Rice Free Thin Cakes has similar iron to Suzies – Rice Cakes, and similar calcium to Suzies – Rice Cakes. The Suzies – Rice Free Thin Cakes has similar protein to Suzies – Rice Cakes. To learn more about Suzies – Rice Free Thin Cakes, read related food calories, and a nutrition guide.
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Suzies – Thin Cakes is a similar nourishment to Suzies – Rice Cakes because both of the Suzies – Rice Cakes and Suzies – Thin Cakes are from Suzies. The Suzies – Rice Cakes has more calories than Suzies – Thin Cakes because Suzies – Rice Cakes has 54 calories, and it is 6 more calories than Suzies – Thin Cakes. The Suzies – Thin Cakes has similar iron to Suzies – Rice Cakes, and similar calcium to Suzies – Rice Cakes. The Suzies – Thin Cakes has similar protein to Suzies – Rice Cakes. To learn more about Suzies – Thin Cakes, read related food calories, and a nutrition guide.