Suzies – Thin Cakes is a Suzies type of food with 3 cakes serving size that provides 48 calories. Suzies – Thin Cakes has 92% carbohydrate, and 0% fat, 8% protein in 100 gram of Suzies – Thin Cakes. Suzies – Thin Cakes nutrient values are 12 g carbohydrate, 1 g protein, and 0 g fat. Suzies – Thin Cakes has the vitamins A, and C within it. Suzies – Thin Cakes has 0 % vitamin A and 0 % vitamin C. Suzies – Thin Cakes has 11 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Suzies – Thin Cakes has 1 g dietary fiber, and 0 g sugar. 1 serving of Suzies – Thin Cakes provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Suzies – Thin Cakes provides 48g of 2,000 cal by leaving 1,952 cal.
Suzies – Thin Cakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Suzies – Thin Cakes provides –g fat for total of 67g. After 1 serving of Suzies – Thin Cakes, 67g is needed for heart health. Suzies – Thin Cakes provides 11g for 2,300g by leaving 2,289g for daily sodium intake. Suzies – Thin Cakes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Suzies – Thin Cakes is one of the possibilities. 12g is provided by Suzies – Thin Cakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Suzies – Thin Cakes leaves 238g carbohydrates for low-carb dieting. 1 serving of Suzies – Thin Cakes provides –g sugar for daily 75g sugar intake. 1 serving of Suzies – Thin Cakes leaves 75g sugar for daily intake threshold of sugar. Suzies – Thin Cakes provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Suzies – Thin Cakes 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Suzies – Thin Cakes. Thus, 4 minutes of running and 17 minutes of cleaning are necessary to burn the calories of 1 serving of Suzies – Thin Cakes.
There are similar foods to the Suzies – Thin Cakes in terms of nutrition, daily intake amount, and calorie amount. These are Rice Free Thin Cakes, Multigrain, rice cakes, Whole Grain Thin Cakes, and Thin Puffed Corn Cakes.
The nutrients table of the Suzies – Thin Cakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Suzies – Thin Cakes |
Nutrient values for Suzies – Thin Cakes |
|---|---|
|
Serving size |
3 cakes |
|
Calories |
48 |
|
Carbs percentage |
92% |
|
Fat percentage |
0% |
|
Protein percentage |
8% |
|
Carbs |
12 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
11 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Suzies – Thin Cakes?
The alternative foods for Suzies – Thin Cakes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Suzies – Thin Cakes are listed below.
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Suzies – Rice Free Thin Cakes is an alternative to Suzies – Thin Cakes because it has 48 calories, similar to Suzies – Thin Cakes. The Suzies – Rice Free Thin Cakes has similar iron to Suzies – Thin Cakes, and similar calcium to Suzies – Thin Cakes. The Suzies – Rice Free Thin Cakes has similar protein to Suzies – Thin Cakes. To learn more about Suzies – Rice Free Thin Cakes, read related food calories, and a nutrition guide.