sweet potato tortilla – Chips is a sweet potato tortilla type of food with 11 chips serving size that provides 140 calories. sweet potato tortilla – Chips has 54% carbohydrate, and 40% fat, 6% protein in 100 gram of sweet potato tortilla – Chips. sweet potato tortilla – Chips nutrient values are 18 g carbohydrate, 2 g protein, and 6 g fat. sweet potato tortilla – Chips has the vitamins A, and C within it. sweet potato tortilla – Chips has 6 % vitamin A and 4 % vitamin C. sweet potato tortilla – Chips has 80 mg sodium, 70 mg potassium, 0 mg cholesterol, and 0 g trans fat. sweet potato tortilla – Chips has 3 g dietary fiber, and 2 g sugar. 1 serving of sweet potato tortilla – Chips provides 2 % iron, 3 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. sweet potato tortilla – Chips provides 140g of 2,000 cal by leaving 1,860 cal.
sweet potato tortilla – Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sweet potato tortilla – Chips provides 6g fat for total of 67g. After 1 serving of sweet potato tortilla – Chips, 61g is needed for heart health. sweet potato tortilla – Chips provides 80g for 2,300g by leaving 2,220g for daily sodium intake. sweet potato tortilla – Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with sweet potato tortilla – Chips is one of the possibilities. 18g is provided by sweet potato tortilla – Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sweet potato tortilla – Chips leaves 232g carbohydrates for low-carb dieting. 1 serving of sweet potato tortilla – Chips provides 2g sugar for daily 75g sugar intake. 1 serving of sweet potato tortilla – Chips leaves 73g sugar for daily intake threshold of sugar. sweet potato tortilla – Chips provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of sweet potato tortilla – Chips 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sweet potato tortilla – Chips. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of sweet potato tortilla – Chips.
There are similar foods to the sweet potato tortilla – Chips in terms of nutrition, daily intake amount, and calorie amount. These are Sweet Potato Tortilla Chips, Sweet Potato Tortilla Chips, Sweet Potato Tortilla Chips, Sweet Potato Tortilla Chips, and Sweet Potato Tortilla Chips.
The nutrients table of the sweet potato tortilla – Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
sweet potato tortilla – Chips |
Nutrient values for sweet potato tortilla – Chips |
|---|---|
|
Serving size |
11 chips |
|
Calories |
140 |
|
Carbs percentage |
54% |
|
Fat percentage |
40% |
|
Protein percentage |
6% |
|
Carbs |
18 g |
|
Dietary fiber |
3 g |
|
Sugar |
2 g |
|
Fat |
6 g |
|
Saturated |
0 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
80 mg |
|
Potassium |
70 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
4 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for sweet potato tortilla – Chips?
The alternative foods for sweet potato tortilla – Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sweet potato tortilla – Chips are listed below.
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Doritos nachos – Nachos is an alternative to sweet potato tortilla – Chips because it has 140 calories, similar to sweet potato tortilla – Chips. The Doritos nachos – Nachos has similar iron to sweet potato tortilla – Chips, and similar calcium to sweet potato tortilla – Chips. The Doritos nachos – Nachos has similar protein to sweet potato tortilla – Chips. To learn more about Doritos nachos – Nachos, read related food calories, and a nutrition guide.
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blue chips – Blue Chips is an alternative to sweet potato tortilla – Chips because it has 140 calories, similar to sweet potato tortilla – Chips. The blue chips – Blue Chips has similar iron to sweet potato tortilla – Chips, and similar calcium to sweet potato tortilla – Chips. The blue chips – Blue Chips has similar protein to sweet potato tortilla – Chips. To learn more about blue chips – Blue Chips, read related food calories, and a nutrition guide.
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Wegmans – Tortilla Chips is an alternative to sweet potato tortilla – Chips because it has 140 calories, similar to sweet potato tortilla – Chips. The Wegmans – Tortilla Chips has similar iron to sweet potato tortilla – Chips, and more calcium than sweet potato tortilla – Chips. The Wegmans – Tortilla Chips has similar protein to sweet potato tortilla – Chips. To learn more about Wegmans – Tortilla Chips, read related food calories, and a nutrition guide.
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Doritos – Spicy Sweet Chili is an alternative to sweet potato tortilla – Chips because it has 140 calories, similar to sweet potato tortilla – Chips. The Doritos – Spicy Sweet Chili has similar iron to sweet potato tortilla – Chips, and similar calcium to sweet potato tortilla – Chips. The Doritos – Spicy Sweet Chili has similar protein to sweet potato tortilla – Chips. To learn more about Doritos – Spicy Sweet Chili, read related food calories, and a nutrition guide.
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Trader Joe’s – Falafel Chips is an alternative to sweet potato tortilla – Chips because it has 140 calories, similar to sweet potato tortilla – Chips. The Trader Joe’s – Falafel Chips has more iron than sweet potato tortilla – Chips, and more calcium than sweet potato tortilla – Chips. The Trader Joe’s – Falafel Chips has more protein than sweet potato tortilla – Chips. To learn more about Trader Joe’s – Falafel Chips, read related food calories, and a nutrition guide.