switch drink – Drink is a switch drink type of food with 16 ounces serving size that provides 120 calories. switch drink – Drink has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of switch drink – Drink. switch drink – Drink nutrient values are 30 g carbohydrate, 0 g protein, and 0 g fat. switch drink – Drink has the vitamins A, and C within it. switch drink – Drink has 0 % vitamin A and 100 % vitamin C. switch drink – Drink has 5 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. switch drink – Drink has 0 g dietary fiber, and 28 g sugar. 1 serving of switch drink – Drink provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. switch drink – Drink provides 120g of 2,000 cal by leaving 1,880 cal.
switch drink – Drink and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. switch drink – Drink provides –g fat for total of 67g. After 1 serving of switch drink – Drink, 67g is needed for heart health. switch drink – Drink provides 5g for 2,300g by leaving 2,295g for daily sodium intake. switch drink – Drink causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with switch drink – Drink is one of the possibilities. 30g is provided by switch drink – Drink for the daily 250g carbohydrates intake for low-carb diet. 1 serving of switch drink – Drink leaves 220g carbohydrates for low-carb dieting. 1 serving of switch drink – Drink provides 28g sugar for daily 75g sugar intake. 1 serving of switch drink – Drink leaves 47g sugar for daily intake threshold of sugar. switch drink – Drink provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of switch drink – Drink 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of switch drink – Drink. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of switch drink – Drink.
There are similar foods to the switch drink – Drink in terms of nutrition, daily intake amount, and calorie amount. These are Drink, Energy Drink, Orange Drink, Sparkling Drink, and Energy Drink.
The nutrients table of the switch drink – Drink with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
switch drink – Drink |
Nutrient values for switch drink – Drink |
|---|---|
|
Serving size |
16 ounces |
|
Calories |
120 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
30 g |
|
Dietary fiber |
0 g |
|
Sugar |
28 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
5 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
100 % |
|
Calcium |
0 % |
|
Iron |
0 % |