Syntha 6 – Chocolate Milkshake is a Syntha 6 type of food with 1 rounded scoop (47g) serving size that provides 200 calories. Syntha 6 – Chocolate Milkshake has 30% carbohydrate, and 27% fat, 44% protein in 100 gram of Syntha 6 – Chocolate Milkshake. Syntha 6 – Chocolate Milkshake nutrient values are 15 g carbohydrate, 22 g protein, and 6 g fat. Syntha 6 – Chocolate Milkshake has the vitamins A, and C within it. Syntha 6 – Chocolate Milkshake has 0 % vitamin A and 0 % vitamin C. Syntha 6 – Chocolate Milkshake has 220 mg sodium, 300 mg potassium, 70 mg cholesterol, and 0 g trans fat. Syntha 6 – Chocolate Milkshake has 5 g dietary fiber, and 2 g sugar. 1 serving of Syntha 6 – Chocolate Milkshake provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Syntha 6 – Chocolate Milkshake provides 200g of 2,000 cal by leaving 1,800 cal.
Syntha 6 – Chocolate Milkshake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Syntha 6 – Chocolate Milkshake provides 6g fat for total of 67g. After 1 serving of Syntha 6 – Chocolate Milkshake, 61g is needed for heart health. Syntha 6 – Chocolate Milkshake provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Syntha 6 – Chocolate Milkshake causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Syntha 6 – Chocolate Milkshake is one of the possibilities. 15g is provided by Syntha 6 – Chocolate Milkshake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Syntha 6 – Chocolate Milkshake leaves 235g carbohydrates for low-carb dieting. 1 serving of Syntha 6 – Chocolate Milkshake provides 2g sugar for daily 75g sugar intake. 1 serving of Syntha 6 – Chocolate Milkshake leaves 73g sugar for daily intake threshold of sugar. Syntha 6 – Chocolate Milkshake provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Syntha 6 – Chocolate Milkshake 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Syntha 6 – Chocolate Milkshake. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Syntha 6 – Chocolate Milkshake.
There are similar foods to the Syntha 6 – Chocolate Milkshake in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Milkshake, Syntha-6 Chocolate Milkshake, Chocolate Milkshake***, Syntha-6, Chocolate Milkshake, and Syntha-6, Chocolate Milkshake.
The nutrients table of the Syntha 6 – Chocolate Milkshake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Syntha 6 – Chocolate Milkshake |
Nutrient values for Syntha 6 – Chocolate Milkshake |
|---|---|
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Serving size |
1 rounded scoop (47g) |
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Calories |
200 |
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Carbs percentage |
30% |
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Fat percentage |
27% |
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Protein percentage |
44% |
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Carbs |
15 g |
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Dietary fiber |
5 g |
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Sugar |
2 g |
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Fat |
6 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
22 g |
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Sodium |
220 mg |
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Potassium |
300 mg |
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Cholesterol |
70 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
15 % |
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Iron |
8 % |
What are the similar foods to Syntha 6 – Chocolate Milkshake?
The similar foods to Syntha 6 – Chocolate Milkshake involve alike nutritional values from the same Syntha 6 type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Syntha 6 – Chocolate Milkshake are listed below.
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Syntha 6 – Chocolate Protein is a similar nourishment to Syntha 6 – Chocolate Milkshake because both of the Syntha 6 – Chocolate Milkshake and Syntha 6 – Chocolate Protein are from Syntha 6. The Syntha 6 – Chocolate Milkshake has similar calories to Syntha 6 – Chocolate Protein because Syntha 6 – Chocolate Milkshake has 200 calories, and it is similar calories to Syntha 6 – Chocolate Protein. The Syntha 6 – Chocolate Protein has similar iron to Syntha 6 – Chocolate Milkshake, and similar calcium to Syntha 6 – Chocolate Milkshake. The Syntha 6 – Chocolate Protein has similar protein to Syntha 6 – Chocolate Milkshake. To learn more about Syntha 6 – Chocolate Protein, read related food calories, and a nutrition guide.
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Syntha 6 – Syntha-6 Chocolate is a similar nourishment to Syntha 6 – Chocolate Milkshake because both of the Syntha 6 – Chocolate Milkshake and Syntha 6 – Syntha-6 Chocolate are from Syntha 6. The Syntha 6 – Chocolate Milkshake has similar calories to Syntha 6 – Syntha-6 Chocolate because Syntha 6 – Chocolate Milkshake has 200 calories, and it is similar calories to Syntha 6 – Syntha-6 Chocolate. The Syntha 6 – Syntha-6 Chocolate has similar iron to Syntha 6 – Chocolate Milkshake, and similar calcium to Syntha 6 – Chocolate Milkshake. The Syntha 6 – Syntha-6 Chocolate has similar protein to Syntha 6 – Chocolate Milkshake. To learn more about Syntha 6 – Syntha-6 Chocolate, read related food calories, and a nutrition guide.