Syntha-6 – Cookies & Cream is a Syntha-6 type of food with 47 ,2 g serving size that provides 200 calories. Syntha-6 – Cookies & Cream has 28% carbohydrate, and 27% fat, 44% protein in 100 gram of Syntha-6 – Cookies & Cream. Syntha-6 – Cookies & Cream nutrient values are 14 g carbohydrate, 22 g protein, and 6 g fat. Syntha-6 – Cookies & Cream has the vitamins A, and C within it. Syntha-6 – Cookies & Cream has 0 % vitamin A and 0 % vitamin C. Syntha-6 – Cookies & Cream has 170 mg sodium, 190 mg potassium, 60 mg cholesterol, and 0 g trans fat. Syntha-6 – Cookies & Cream has 5 g dietary fiber, and 2 g sugar. 1 serving of Syntha-6 – Cookies & Cream provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Syntha-6 – Cookies & Cream provides 200g of 2,000 cal by leaving 1,800 cal.
Syntha-6 – Cookies & Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Syntha-6 – Cookies & Cream provides 6g fat for total of 67g. After 1 serving of Syntha-6 – Cookies & Cream, 61g is needed for heart health. Syntha-6 – Cookies & Cream provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Syntha-6 – Cookies & Cream causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Syntha-6 – Cookies & Cream is one of the possibilities. 14g is provided by Syntha-6 – Cookies & Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Syntha-6 – Cookies & Cream leaves 236g carbohydrates for low-carb dieting. 1 serving of Syntha-6 – Cookies & Cream provides 2g sugar for daily 75g sugar intake. 1 serving of Syntha-6 – Cookies & Cream leaves 73g sugar for daily intake threshold of sugar. Syntha-6 – Cookies & Cream provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Syntha-6 – Cookies & Cream 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Syntha-6 – Cookies & Cream. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Syntha-6 – Cookies & Cream.
There are similar foods to the Syntha-6 – Cookies & Cream in terms of nutrition, daily intake amount, and calorie amount. These are Cookies & Cream.., Cookies&Cream, Syntha-6 Cookies & Cream, Cookies & Cream.., and Syntha-6, Cookies & Cream.
The nutrients table of the Syntha-6 – Cookies & Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Syntha-6 – Cookies & Cream |
Nutrient values for Syntha-6 – Cookies & Cream |
|---|---|
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Serving size |
47 ,2 g |
|
Calories |
200 |
|
Carbs percentage |
28% |
|
Fat percentage |
27% |
|
Protein percentage |
44% |
|
Carbs |
14 g |
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Dietary fiber |
5 g |
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Sugar |
2 g |
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Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
170 mg |
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Potassium |
190 mg |
|
Cholesterol |
60 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
2 % |
What are the similar foods to Syntha-6 – Cookies & Cream?
The similar foods to Syntha-6 – Cookies & Cream involve alike nutritional values from the same Syntha-6 type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Syntha-6 – Cookies & Cream are listed below.
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Syntha-6 – Chocolate-Protein Powder is a similar nourishment to Syntha-6 – Cookies & Cream because both of the Syntha-6 – Cookies & Cream and Syntha-6 – Chocolate-Protein Powder are from Syntha-6. The Syntha-6 – Cookies & Cream has similar calories to Syntha-6 – Chocolate-Protein Powder because Syntha-6 – Cookies & Cream has 200 calories, and it is similar calories to Syntha-6 – Chocolate-Protein Powder. The Syntha-6 – Chocolate-Protein Powder has more iron than Syntha-6 – Cookies & Cream, and similar calcium to Syntha-6 – Cookies & Cream. The Syntha-6 – Chocolate-Protein Powder has similar protein to Syntha-6 – Cookies & Cream. To learn more about Syntha-6 – Chocolate-Protein Powder, read related food calories, and a nutrition guide.
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Syntha-6 – Protein Shake is a similar nourishment to Syntha-6 – Cookies & Cream because both of the Syntha-6 – Cookies & Cream and Syntha-6 – Protein Shake are from Syntha-6. The Syntha-6 – Cookies & Cream has similar calories to Syntha-6 – Protein Shake because Syntha-6 – Cookies & Cream has 200 calories, and it is similar calories to Syntha-6 – Protein Shake. The Syntha-6 – Protein Shake has more iron than Syntha-6 – Cookies & Cream, and similar calcium to Syntha-6 – Cookies & Cream. The Syntha-6 – Protein Shake has similar protein to Syntha-6 – Cookies & Cream. To learn more about Syntha-6 – Protein Shake, read related food calories, and a nutrition guide.
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Syntha-6 – Vanilla Ice Cream is a similar nourishment to Syntha-6 – Cookies & Cream because both of the Syntha-6 – Cookies & Cream and Syntha-6 – Vanilla Ice Cream are from Syntha-6. The Syntha-6 – Cookies & Cream has similar calories to Syntha-6 – Vanilla Ice Cream because Syntha-6 – Cookies & Cream has 200 calories, and it is similar calories to Syntha-6 – Vanilla Ice Cream. The Syntha-6 – Vanilla Ice Cream has similar iron to Syntha-6 – Cookies & Cream, and similar calcium to Syntha-6 – Cookies & Cream. The Syntha-6 – Vanilla Ice Cream has similar protein to Syntha-6 – Cookies & Cream. To learn more about Syntha-6 – Vanilla Ice Cream, read related food calories, and a nutrition guide.
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Syntha-6 – Syntha-6 is a similar nourishment to Syntha-6 – Cookies & Cream because both of the Syntha-6 – Cookies & Cream and Syntha-6 – Syntha-6 are from Syntha-6. The Syntha-6 – Cookies & Cream has similar calories to Syntha-6 – Syntha-6 because Syntha-6 – Cookies & Cream has 200 calories, and it is similar calories to Syntha-6 – Syntha-6. The Syntha-6 – Syntha-6 has less iron than Syntha-6 – Cookies & Cream, and less calcium than Syntha-6 – Cookies & Cream. The Syntha-6 – Syntha-6 has similar protein to Syntha-6 – Cookies & Cream. To learn more about Syntha-6 – Syntha-6, read related food calories, and a nutrition guide.
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Syntha-6 – Whey Protein is a similar nourishment to Syntha-6 – Cookies & Cream because both of the Syntha-6 – Cookies & Cream and Syntha-6 – Whey Protein are from Syntha-6. The Syntha-6 – Cookies & Cream has similar calories to Syntha-6 – Whey Protein because Syntha-6 – Cookies & Cream has 200 calories, and it is similar calories to Syntha-6 – Whey Protein. The Syntha-6 – Whey Protein has more iron than Syntha-6 – Cookies & Cream, and similar calcium to Syntha-6 – Cookies & Cream. The Syntha-6 – Whey Protein has similar protein to Syntha-6 – Cookies & Cream. To learn more about Syntha-6 – Whey Protein, read related food calories, and a nutrition guide.