T Minute Rice – Ready to Serve Basmati is a T Minute Rice type of food with 1 cup/125 g serving size that provides 250 calories. T Minute Rice – Ready to Serve Basmati has 80% carbohydrate, and 11% fat, 10% protein in 100 gram of T Minute Rice – Ready to Serve Basmati. T Minute Rice – Ready to Serve Basmati nutrient values are 50 g carbohydrate, 6 g protein, and 3 g fat. T Minute Rice – Ready to Serve Basmati has the vitamins A, and C within it. T Minute Rice – Ready to Serve Basmati has 0 % vitamin A and 0 % vitamin C. T Minute Rice – Ready to Serve Basmati has 130 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. T Minute Rice – Ready to Serve Basmati has 1 g dietary fiber, and 0 g sugar. 1 serving of T Minute Rice – Ready to Serve Basmati provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. T Minute Rice – Ready to Serve Basmati provides 250g of 2,000 cal by leaving 1,750 cal.
T Minute Rice – Ready to Serve Basmati and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. T Minute Rice – Ready to Serve Basmati provides 3g fat for total of 67g. After 1 serving of T Minute Rice – Ready to Serve Basmati, 64g is needed for heart health. T Minute Rice – Ready to Serve Basmati provides 130g for 2,300g by leaving 2,170g for daily sodium intake. T Minute Rice – Ready to Serve Basmati causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with T Minute Rice – Ready to Serve Basmati is one of the possibilities. 50g is provided by T Minute Rice – Ready to Serve Basmati for the daily 250g carbohydrates intake for low-carb diet. 1 serving of T Minute Rice – Ready to Serve Basmati leaves 200g carbohydrates for low-carb dieting. 1 serving of T Minute Rice – Ready to Serve Basmati provides –g sugar for daily 75g sugar intake. 1 serving of T Minute Rice – Ready to Serve Basmati leaves 75g sugar for daily intake threshold of sugar. T Minute Rice – Ready to Serve Basmati provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of T Minute Rice – Ready to Serve Basmati 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of T Minute Rice – Ready to Serve Basmati. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of T Minute Rice – Ready to Serve Basmati.
There are similar foods to the T Minute Rice – Ready to Serve Basmati in terms of nutrition, daily intake amount, and calorie amount. These are Ready to Serve Basmati, Basmati – Ready to Serve (Microwave), Rice, Ready to Serve Jasmine Rice, and White Rice, Ready to Serve.
The nutrients table of the T Minute Rice – Ready to Serve Basmati with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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T Minute Rice – Ready to Serve Basmati |
Nutrient values for T Minute Rice – Ready to Serve Basmati |
|---|---|
|
Serving size |
1 cup/125 g |
|
Calories |
250 |
|
Carbs percentage |
80% |
|
Fat percentage |
11% |
|
Protein percentage |
10% |
|
Carbs |
50 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
130 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |