Table of Plenty – Mini Dark Chocolate Rice Cakes is a Table of Plenty type of food with 15 g serving size that provides 74 calories. Table of Plenty – Mini Dark Chocolate Rice Cakes has 57% carbohydrate, and 43% fat, 0% protein in 100 gram of Table of Plenty – Mini Dark Chocolate Rice Cakes. Table of Plenty – Mini Dark Chocolate Rice Cakes nutrient values are 9 g carbohydrate, 0 g protein, and 3 g fat. Table of Plenty – Mini Dark Chocolate Rice Cakes has the vitamins A, and C within it. Table of Plenty – Mini Dark Chocolate Rice Cakes has 0 % vitamin A and 0 % vitamin C. Table of Plenty – Mini Dark Chocolate Rice Cakes has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Table of Plenty – Mini Dark Chocolate Rice Cakes has 0 g dietary fiber, and 4 g sugar. 1 serving of Table of Plenty – Mini Dark Chocolate Rice Cakes provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Table of Plenty – Mini Dark Chocolate Rice Cakes provides 74g of 2,000 cal by leaving 1,926 cal.
Table of Plenty – Mini Dark Chocolate Rice Cakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Table of Plenty – Mini Dark Chocolate Rice Cakes provides 3g fat for total of 67g. After 1 serving of Table of Plenty – Mini Dark Chocolate Rice Cakes, 64g is needed for heart health. Table of Plenty – Mini Dark Chocolate Rice Cakes provides –g for 2,300g by leaving 2,300g for daily sodium intake. Table of Plenty – Mini Dark Chocolate Rice Cakes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Table of Plenty – Mini Dark Chocolate Rice Cakes is one of the possibilities. 9g is provided by Table of Plenty – Mini Dark Chocolate Rice Cakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Table of Plenty – Mini Dark Chocolate Rice Cakes leaves 241g carbohydrates for low-carb dieting. 1 serving of Table of Plenty – Mini Dark Chocolate Rice Cakes provides 4g sugar for daily 75g sugar intake. 1 serving of Table of Plenty – Mini Dark Chocolate Rice Cakes leaves 71g sugar for daily intake threshold of sugar. Table of Plenty – Mini Dark Chocolate Rice Cakes provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Table of Plenty – Mini Dark Chocolate Rice Cakes 11 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Table of Plenty – Mini Dark Chocolate Rice Cakes. Thus, 7 minutes of running and 27 minutes of cleaning are necessary to burn the calories of 1 serving of Table of Plenty – Mini Dark Chocolate Rice Cakes.
There are similar foods to the Table of Plenty – Mini Dark Chocolate Rice Cakes in terms of nutrition, daily intake amount, and calorie amount. These are Mini Rice Cakes – Dark Chocolate, Mini rice cakes (dark chocolate), Dark Chocolate Rice Cakes, Mini Rice Cakes Dark Chocolate, and Mini Rice Cakes Pure Dark Chocolate.
The nutrients table of the Table of Plenty – Mini Dark Chocolate Rice Cakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Table of Plenty – Mini Dark Chocolate Rice Cakes |
Nutrient values for Table of Plenty – Mini Dark Chocolate Rice Cakes |
|---|---|
|
Serving size |
15 g |
|
Calories |
74 |
|
Carbs percentage |
57% |
|
Fat percentage |
43% |
|
Protein percentage |
0% |
|
Carbs |
9 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
3 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Table of Plenty – Mini Dark Chocolate Rice Cakes?
The alternative foods for Table of Plenty – Mini Dark Chocolate Rice Cakes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Table of Plenty – Mini Dark Chocolate Rice Cakes are listed below.
-
Lite N Easy – Crispy Noodles is an alternative to Table of Plenty – Mini Dark Chocolate Rice Cakes because it has 74 calories, similar to Table of Plenty – Mini Dark Chocolate Rice Cakes. The Lite N Easy – Crispy Noodles has similar iron to Table of Plenty – Mini Dark Chocolate Rice Cakes, and similar calcium to Table of Plenty – Mini Dark Chocolate Rice Cakes. The Lite N Easy – Crispy Noodles has more protein than Table of Plenty – Mini Dark Chocolate Rice Cakes. To learn more about Lite N Easy – Crispy Noodles, read related food calories, and a nutrition guide.