Taco Bell – Fiery Taco is a Taco Bell type of food with 78 g serving size that provides 170 calories. Taco Bell – Fiery Taco has 28% carbohydrate, and 53% fat, 19% protein in 100 gram of Taco Bell – Fiery Taco. Taco Bell – Fiery Taco nutrient values are 12 g carbohydrate, 8 g protein, and 10 g fat. Taco Bell – Fiery Taco has the vitamins A, and C within it. Taco Bell – Fiery Taco has 0 % vitamin A and 0 % vitamin C. Taco Bell – Fiery Taco has 370 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Taco Bell – Fiery Taco has 3 g dietary fiber, and 1 g sugar. 1 serving of Taco Bell – Fiery Taco provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Taco Bell – Fiery Taco provides 170g of 2,000 cal by leaving 1,830 cal.
Taco Bell – Fiery Taco and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Taco Bell – Fiery Taco provides 10g fat for total of 67g. After 1 serving of Taco Bell – Fiery Taco, 57g is needed for heart health. Taco Bell – Fiery Taco provides 370g for 2,300g by leaving 1,930g for daily sodium intake. Taco Bell – Fiery Taco causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Taco Bell – Fiery Taco is one of the possibilities. 12g is provided by Taco Bell – Fiery Taco for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Taco Bell – Fiery Taco leaves 238g carbohydrates for low-carb dieting. 1 serving of Taco Bell – Fiery Taco provides 1g sugar for daily 75g sugar intake. 1 serving of Taco Bell – Fiery Taco leaves 74g sugar for daily intake threshold of sugar. Taco Bell – Fiery Taco provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Taco Bell – Fiery Taco 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Taco Bell – Fiery Taco. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Taco Bell – Fiery Taco.
There are similar foods to the Taco Bell – Fiery Taco in terms of nutrition, daily intake amount, and calorie amount. These are Fiery Taco, Fiery Doritos Taco, Fiery Doritos Locos Taco Supreme, Fiery Doritos Locos Taco, and Fiery Doritos Locos Taco Supreme.
The nutrients table of the Taco Bell – Fiery Taco with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Taco Bell – Fiery Taco |
Nutrient values for Taco Bell – Fiery Taco |
|---|---|
|
Serving size |
78 g |
|
Calories |
170 |
|
Carbs percentage |
28% |
|
Fat percentage |
53% |
|
Protein percentage |
19% |
|
Carbs |
12 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
10 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
370 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Taco Bell – Fiery Taco?
The alternative foods for Taco Bell – Fiery Taco involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Taco Bell – Fiery Taco are listed below.
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Taco Bell – Beef Hard Taco is an alternative to Taco Bell – Fiery Taco because it has 170 calories, similar to Taco Bell – Fiery Taco. The Taco Bell – Beef Hard Taco has more iron than Taco Bell – Fiery Taco, and more calcium than Taco Bell – Fiery Taco. The Taco Bell – Beef Hard Taco has similar protein to Taco Bell – Fiery Taco. To learn more about Taco Bell – Beef Hard Taco, read related food calories, and a nutrition guide.