Taher Inc – 2 Pancakes & 1 Sausage Patty is a Taher Inc type of food with 1 Serving serving size that provides 441 calories. Taher Inc – 2 Pancakes & 1 Sausage Patty has 36% carbohydrate, and 55% fat, 9% protein in 100 gram of Taher Inc – 2 Pancakes & 1 Sausage Patty. Taher Inc – 2 Pancakes & 1 Sausage Patty nutrient values are 39 g carbohydrate, 10 g protein, and 27 g fat. Taher Inc – 2 Pancakes & 1 Sausage Patty has the vitamins A, and C within it. Taher Inc – 2 Pancakes & 1 Sausage Patty has 8 % vitamin A and 0 % vitamin C. Taher Inc – 2 Pancakes & 1 Sausage Patty has 832 mg sodium, 0 mg potassium, 66 mg cholesterol, and 0 g trans fat. Taher Inc – 2 Pancakes & 1 Sausage Patty has 1 g dietary fiber, and — g sugar. 1 serving of Taher Inc – 2 Pancakes & 1 Sausage Patty provides 11 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 13 g saturated fat. Taher Inc – 2 Pancakes & 1 Sausage Patty provides 441g of 2,000 cal by leaving 1,559 cal.
Taher Inc – 2 Pancakes & 1 Sausage Patty and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Taher Inc – 2 Pancakes & 1 Sausage Patty provides 27g fat for total of 67g. After 1 serving of Taher Inc – 2 Pancakes & 1 Sausage Patty, 40g is needed for heart health. Taher Inc – 2 Pancakes & 1 Sausage Patty provides 832g for 2,300g by leaving 1,468g for daily sodium intake. Taher Inc – 2 Pancakes & 1 Sausage Patty causes 66g for the threshold of 300g by leaving 234g cholesterol threshold amount daily.
Having a low-carb diet with Taher Inc – 2 Pancakes & 1 Sausage Patty is one of the possibilities. 39g is provided by Taher Inc – 2 Pancakes & 1 Sausage Patty for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Taher Inc – 2 Pancakes & 1 Sausage Patty leaves 211g carbohydrates for low-carb dieting. 1 serving of Taher Inc – 2 Pancakes & 1 Sausage Patty provides –g sugar for daily 75g sugar intake. 1 serving of Taher Inc – 2 Pancakes & 1 Sausage Patty leaves 75g sugar for daily intake threshold of sugar. Taher Inc – 2 Pancakes & 1 Sausage Patty provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Taher Inc – 2 Pancakes & 1 Sausage Patty 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Taher Inc – 2 Pancakes & 1 Sausage Patty. Thus, 45 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Taher Inc – 2 Pancakes & 1 Sausage Patty.
There are similar foods to the Taher Inc – 2 Pancakes & 1 Sausage Patty in terms of nutrition, daily intake amount, and calorie amount. These are 2 Pancakes & 2 Sausage Link, 2 Pancakes & 2 Bacon, Pizza Sausage, 1/2 Sausage Patty, and Sausage, 1/4 lb Beef Frank.
The nutrients table of the Taher Inc – 2 Pancakes & 1 Sausage Patty with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Taher Inc – 2 Pancakes & 1 Sausage Patty |
Nutrient values for Taher Inc – 2 Pancakes & 1 Sausage Patty |
|---|---|
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Serving size |
1 Serving |
|
Calories |
441 |
|
Carbs percentage |
36% |
|
Fat percentage |
55% |
|
Protein percentage |
9% |
|
Carbs |
39 g |
|
Dietary fiber |
1 g |
|
Sugar |
— g |
|
Fat |
27 g |
|
Saturated |
13 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
832 mg |
|
Potassium |
0 mg |
|
Cholesterol |
66 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
11 % |
What are the similar foods to Taher Inc – 2 Pancakes & 1 Sausage Patty?
The similar foods to Taher Inc – 2 Pancakes & 1 Sausage Patty involve alike nutritional values from the same Taher Inc type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Taher Inc – 2 Pancakes & 1 Sausage Patty are listed below.
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Taher Inc – Sausage, 1/4 lb Beef Frank is a similar nourishment to Taher Inc – 2 Pancakes & 1 Sausage Patty because both of the Taher Inc – 2 Pancakes & 1 Sausage Patty and Taher Inc – Sausage, 1/4 lb Beef Frank are from Taher Inc. The Taher Inc – 2 Pancakes & 1 Sausage Patty has less calories than Taher Inc – Sausage, 1/4 lb Beef Frank because Taher Inc – 2 Pancakes & 1 Sausage Patty has 441 calories, and it is 29 less calories than Taher Inc – Sausage, 1/4 lb Beef Frank. The Taher Inc – Sausage, 1/4 lb Beef Frank has more iron than Taher Inc – 2 Pancakes & 1 Sausage Patty, and less calcium than Taher Inc – 2 Pancakes & 1 Sausage Patty. The Taher Inc – Sausage, 1/4 lb Beef Frank has more protein than Taher Inc – 2 Pancakes & 1 Sausage Patty. To learn more about Taher Inc – Sausage, 1/4 lb Beef Frank, read related food calories, and a nutrition guide.
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Taher Inc – Pizza BBQ Chicken is a similar nourishment to Taher Inc – 2 Pancakes & 1 Sausage Patty because both of the Taher Inc – 2 Pancakes & 1 Sausage Patty and Taher Inc – Pizza BBQ Chicken are from Taher Inc. The Taher Inc – 2 Pancakes & 1 Sausage Patty has more calories than Taher Inc – Pizza BBQ Chicken because Taher Inc – 2 Pancakes & 1 Sausage Patty has 441 calories, and it is 51 more calories than Taher Inc – Pizza BBQ Chicken. The Taher Inc – Pizza BBQ Chicken has more iron than Taher Inc – 2 Pancakes & 1 Sausage Patty, and less calcium than Taher Inc – 2 Pancakes & 1 Sausage Patty. The Taher Inc – Pizza BBQ Chicken has more protein than Taher Inc – 2 Pancakes & 1 Sausage Patty. To learn more about Taher Inc – Pizza BBQ Chicken, read related food calories, and a nutrition guide.
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Taher Inc – Beef lasagna is a similar nourishment to Taher Inc – 2 Pancakes & 1 Sausage Patty because both of the Taher Inc – 2 Pancakes & 1 Sausage Patty and Taher Inc – Beef lasagna are from Taher Inc. The Taher Inc – 2 Pancakes & 1 Sausage Patty has more calories than Taher Inc – Beef lasagna because Taher Inc – 2 Pancakes & 1 Sausage Patty has 441 calories, and it is 31 more calories than Taher Inc – Beef lasagna. The Taher Inc – Beef lasagna has more iron than Taher Inc – 2 Pancakes & 1 Sausage Patty, and more calcium than Taher Inc – 2 Pancakes & 1 Sausage Patty. The Taher Inc – Beef lasagna has more protein than Taher Inc – 2 Pancakes & 1 Sausage Patty. To learn more about Taher Inc – Beef lasagna, read related food calories, and a nutrition guide.
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Taher Inc – French Fries is a similar nourishment to Taher Inc – 2 Pancakes & 1 Sausage Patty because both of the Taher Inc – 2 Pancakes & 1 Sausage Patty and Taher Inc – French Fries are from Taher Inc. The Taher Inc – 2 Pancakes & 1 Sausage Patty has more calories than Taher Inc – French Fries because Taher Inc – 2 Pancakes & 1 Sausage Patty has 441 calories, and it is 252 more calories than Taher Inc – French Fries. The Taher Inc – French Fries has less iron than Taher Inc – 2 Pancakes & 1 Sausage Patty, and less calcium than Taher Inc – 2 Pancakes & 1 Sausage Patty. The Taher Inc – French Fries has less protein than Taher Inc – 2 Pancakes & 1 Sausage Patty. To learn more about Taher Inc – French Fries, read related food calories, and a nutrition guide.
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Taher Inc – Hamburger 6 oz is a similar nourishment to Taher Inc – 2 Pancakes & 1 Sausage Patty because both of the Taher Inc – 2 Pancakes & 1 Sausage Patty and Taher Inc – Hamburger 6 oz are from Taher Inc. The Taher Inc – 2 Pancakes & 1 Sausage Patty has less calories than Taher Inc – Hamburger 6 oz because Taher Inc – 2 Pancakes & 1 Sausage Patty has 441 calories, and it is 172 less calories than Taher Inc – Hamburger 6 oz. The Taher Inc – Hamburger 6 oz has more iron than Taher Inc – 2 Pancakes & 1 Sausage Patty, and more calcium than Taher Inc – 2 Pancakes & 1 Sausage Patty. The Taher Inc – Hamburger 6 oz has more protein than Taher Inc – 2 Pancakes & 1 Sausage Patty. To learn more about Taher Inc – Hamburger 6 oz, read related food calories, and a nutrition guide.