Tai Pei – Bourbon Street Chicken is a Tai Pei type of food with 1 cup serving size that provides 200 calories. Tai Pei – Bourbon Street Chicken has 78% carbohydrate, and 9% fat, 13% protein in 100 gram of Tai Pei – Bourbon Street Chicken. Tai Pei – Bourbon Street Chicken nutrient values are 37 g carbohydrate, 6 g protein, and 2 g fat. Tai Pei – Bourbon Street Chicken has the vitamins A, and C within it. Tai Pei – Bourbon Street Chicken has 30 % vitamin A and 30 % vitamin C. Tai Pei – Bourbon Street Chicken has 390 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Tai Pei – Bourbon Street Chicken has 2 g dietary fiber, and 12 g sugar. 1 serving of Tai Pei – Bourbon Street Chicken provides 4 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Tai Pei – Bourbon Street Chicken provides 200g of 2,000 cal by leaving 1,800 cal.
Tai Pei – Bourbon Street Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tai Pei – Bourbon Street Chicken provides 2g fat for total of 67g. After 1 serving of Tai Pei – Bourbon Street Chicken, 65g is needed for heart health. Tai Pei – Bourbon Street Chicken provides 390g for 2,300g by leaving 1,910g for daily sodium intake. Tai Pei – Bourbon Street Chicken causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Tai Pei – Bourbon Street Chicken is one of the possibilities. 37g is provided by Tai Pei – Bourbon Street Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tai Pei – Bourbon Street Chicken leaves 213g carbohydrates for low-carb dieting. 1 serving of Tai Pei – Bourbon Street Chicken provides 12g sugar for daily 75g sugar intake. 1 serving of Tai Pei – Bourbon Street Chicken leaves 63g sugar for daily intake threshold of sugar. Tai Pei – Bourbon Street Chicken provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Tai Pei – Bourbon Street Chicken 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tai Pei – Bourbon Street Chicken. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Tai Pei – Bourbon Street Chicken.
There are similar foods to the Tai Pei – Bourbon Street Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Bourbon Street Chicken, Bourbon Street Chicken, Frozen Bourbon Street Chicken, Bourbon Chicken, and Bourbon Chicken.
The nutrients table of the Tai Pei – Bourbon Street Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tai Pei – Bourbon Street Chicken |
Nutrient values for Tai Pei – Bourbon Street Chicken |
|---|---|
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Serving size |
1 cup |
|
Calories |
200 |
|
Carbs percentage |
78% |
|
Fat percentage |
9% |
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Protein percentage |
13% |
|
Carbs |
37 g |
|
Dietary fiber |
2 g |
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Sugar |
12 g |
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Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
390 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
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Vitamin a |
30 % |
|
Vitamin c |
30 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Tai Pei – Bourbon Street Chicken?
The alternative foods for Tai Pei – Bourbon Street Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tai Pei – Bourbon Street Chicken are listed below.
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Campbell’s – Spaghetti is an alternative to Tai Pei – Bourbon Street Chicken because it has 200 calories, similar to Tai Pei – Bourbon Street Chicken. The Campbell’s – Spaghetti has similar iron to Tai Pei – Bourbon Street Chicken, and less calcium than Tai Pei – Bourbon Street Chicken. The Campbell’s – Spaghetti has more protein than Tai Pei – Bourbon Street Chicken. To learn more about Campbell’s – Spaghetti, read related food calories, and a nutrition guide.
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Shop Rite – Chocolate Milk is an alternative to Tai Pei – Bourbon Street Chicken because it has 200 calories, similar to Tai Pei – Bourbon Street Chicken. The Shop Rite – Chocolate Milk has less iron than Tai Pei – Bourbon Street Chicken, and more calcium than Tai Pei – Bourbon Street Chicken. The Shop Rite – Chocolate Milk has more protein than Tai Pei – Bourbon Street Chicken. To learn more about Shop Rite – Chocolate Milk, read related food calories, and a nutrition guide.
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Breakfast on the go – S’mores is an alternative to Tai Pei – Bourbon Street Chicken because it has 200 calories, similar to Tai Pei – Bourbon Street Chicken. The Breakfast on the go – S’mores has more iron than Tai Pei – Bourbon Street Chicken, and similar calcium to Tai Pei – Bourbon Street Chicken. The Breakfast on the go – S’mores has less protein than Tai Pei – Bourbon Street Chicken. To learn more about Breakfast on the go – S’mores, read related food calories, and a nutrition guide.
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Pasta Prima – Spinach &ravioli is an alternative to Tai Pei – Bourbon Street Chicken because it has 200 calories, similar to Tai Pei – Bourbon Street Chicken. The Pasta Prima – Spinach &ravioli has more iron than Tai Pei – Bourbon Street Chicken, and more calcium than Tai Pei – Bourbon Street Chicken. The Pasta Prima – Spinach &ravioli has more protein than Tai Pei – Bourbon Street Chicken. To learn more about Pasta Prima – Spinach &ravioli, read related food calories, and a nutrition guide.
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Kashi – Blueberry Cereal is an alternative to Tai Pei – Bourbon Street Chicken because it has 200 calories, similar to Tai Pei – Bourbon Street Chicken. The Kashi – Blueberry Cereal has more iron than Tai Pei – Bourbon Street Chicken, and less calcium than Tai Pei – Bourbon Street Chicken. The Kashi – Blueberry Cereal has similar protein to Tai Pei – Bourbon Street Chicken. To learn more about Kashi – Blueberry Cereal, read related food calories, and a nutrition guide.