Taste of Home – Enchilada Casser-Ole! is a Taste of Home type of food with 1 piece serving size that provides 357 calories. Taste of Home – Enchilada Casser-Ole! has 43% carbohydrate, and 31% fat, 26% protein in 100 gram of Taste of Home – Enchilada Casser-Ole!. Taste of Home – Enchilada Casser-Ole! nutrient values are 37 g carbohydrate, 23 g protein, and 12 g fat. Taste of Home – Enchilada Casser-Ole! has the vitamins A, and C within it. Taste of Home – Enchilada Casser-Ole! has 0 % vitamin A and 0 % vitamin C. Taste of Home – Enchilada Casser-Ole! has 864 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. Taste of Home – Enchilada Casser-Ole! has 3 g dietary fiber, and 0 g sugar. 1 serving of Taste of Home – Enchilada Casser-Ole! provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Taste of Home – Enchilada Casser-Ole! provides 357g of 2,000 cal by leaving 1,643 cal.
Taste of Home – Enchilada Casser-Ole! and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Taste of Home – Enchilada Casser-Ole! provides 12g fat for total of 67g. After 1 serving of Taste of Home – Enchilada Casser-Ole!, 55g is needed for heart health. Taste of Home – Enchilada Casser-Ole! provides 864g for 2,300g by leaving 1,436g for daily sodium intake. Taste of Home – Enchilada Casser-Ole! causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Taste of Home – Enchilada Casser-Ole! is one of the possibilities. 37g is provided by Taste of Home – Enchilada Casser-Ole! for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Taste of Home – Enchilada Casser-Ole! leaves 213g carbohydrates for low-carb dieting. 1 serving of Taste of Home – Enchilada Casser-Ole! provides –g sugar for daily 75g sugar intake. 1 serving of Taste of Home – Enchilada Casser-Ole! leaves 75g sugar for daily intake threshold of sugar. Taste of Home – Enchilada Casser-Ole! provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Taste of Home – Enchilada Casser-Ole! 54 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Taste of Home – Enchilada Casser-Ole!. Thus, 36 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Taste of Home – Enchilada Casser-Ole!.
There are similar foods to the Taste of Home – Enchilada Casser-Ole! in terms of nutrition, daily intake amount, and calorie amount. These are Enchilada Casser-ole! Recipe, Enchilada Casser-Ole, Enchalada Casser-Ole, Enchilada Casser-ole!, and Enchilada Casser-Ole.
The nutrients table of the Taste of Home – Enchilada Casser-Ole! with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Taste of Home – Enchilada Casser-Ole! |
Nutrient values for Taste of Home – Enchilada Casser-Ole! |
|---|---|
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Serving size |
1 piece |
|
Calories |
357 |
|
Carbs percentage |
43% |
|
Fat percentage |
31% |
|
Protein percentage |
26% |
|
Carbs |
37 g |
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Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
12 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
864 mg |
|
Potassium |
0 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Taste of Home – Enchilada Casser-Ole!?
The similar foods to Taste of Home – Enchilada Casser-Ole! involve alike nutritional values from the same Taste of Home type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Taste of Home – Enchilada Casser-Ole! are listed below.
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Taste of Home – Creamy White Chili is a similar nourishment to Taste of Home – Enchilada Casser-Ole! because both of the Taste of Home – Enchilada Casser-Ole! and Taste of Home – Creamy White Chili are from Taste of Home. The Taste of Home – Enchilada Casser-Ole! has more calories than Taste of Home – Creamy White Chili because Taste of Home – Enchilada Casser-Ole! has 357 calories, and it is 23 more calories than Taste of Home – Creamy White Chili. The Taste of Home – Creamy White Chili has similar iron to Taste of Home – Enchilada Casser-Ole!, and similar calcium to Taste of Home – Enchilada Casser-Ole!. The Taste of Home – Creamy White Chili has less protein than Taste of Home – Enchilada Casser-Ole!. To learn more about Taste of Home – Creamy White Chili, read related food calories, and a nutrition guide.
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Taste of Home – Swiss Steak is a similar nourishment to Taste of Home – Enchilada Casser-Ole! because both of the Taste of Home – Enchilada Casser-Ole! and Taste of Home – Swiss Steak are from Taste of Home. The Taste of Home – Enchilada Casser-Ole! has more calories than Taste of Home – Swiss Steak because Taste of Home – Enchilada Casser-Ole! has 357 calories, and it is 102 more calories than Taste of Home – Swiss Steak. The Taste of Home – Swiss Steak has similar iron to Taste of Home – Enchilada Casser-Ole!, and similar calcium to Taste of Home – Enchilada Casser-Ole!. The Taste of Home – Swiss Steak has more protein than Taste of Home – Enchilada Casser-Ole!. To learn more about Taste of Home – Swiss Steak, read related food calories, and a nutrition guide.
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Taste of Home – Lasagna Soup is a similar nourishment to Taste of Home – Enchilada Casser-Ole! because both of the Taste of Home – Enchilada Casser-Ole! and Taste of Home – Lasagna Soup are from Taste of Home. The Taste of Home – Enchilada Casser-Ole! has more calories than Taste of Home – Lasagna Soup because Taste of Home – Enchilada Casser-Ole! has 357 calories, and it is 77 more calories than Taste of Home – Lasagna Soup. The Taste of Home – Lasagna Soup has similar iron to Taste of Home – Enchilada Casser-Ole!, and similar calcium to Taste of Home – Enchilada Casser-Ole!. The Taste of Home – Lasagna Soup has less protein than Taste of Home – Enchilada Casser-Ole!. To learn more about Taste of Home – Lasagna Soup, read related food calories, and a nutrition guide.
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Taste of Home – Baked Mostaccioli is a similar nourishment to Taste of Home – Enchilada Casser-Ole! because both of the Taste of Home – Enchilada Casser-Ole! and Taste of Home – Baked Mostaccioli are from Taste of Home. The Taste of Home – Enchilada Casser-Ole! has more calories than Taste of Home – Baked Mostaccioli because Taste of Home – Enchilada Casser-Ole! has 357 calories, and it is 79 more calories than Taste of Home – Baked Mostaccioli. The Taste of Home – Baked Mostaccioli has similar iron to Taste of Home – Enchilada Casser-Ole!, and similar calcium to Taste of Home – Enchilada Casser-Ole!. The Taste of Home – Baked Mostaccioli has similar protein to Taste of Home – Enchilada Casser-Ole!. To learn more about Taste of Home – Baked Mostaccioli, read related food calories, and a nutrition guide.