Tastefully Simple – Chai is a Tastefully Simple type of food with 3 tbs serving size that provides 140 calories. Tastefully Simple – Chai has 74% carbohydrate, and 20% fat, 6% protein in 100 gram of Tastefully Simple – Chai. Tastefully Simple – Chai nutrient values are 25 g carbohydrate, 2 g protein, and 3 g fat. Tastefully Simple – Chai has the vitamins A, and C within it. Tastefully Simple – Chai has 0 % vitamin A and 0 % vitamin C. Tastefully Simple – Chai has 60 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tastefully Simple – Chai has 0 g dietary fiber, and 22 g sugar. 1 serving of Tastefully Simple – Chai provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Tastefully Simple – Chai provides 140g of 2,000 cal by leaving 1,860 cal.
Tastefully Simple – Chai and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tastefully Simple – Chai provides 3g fat for total of 67g. After 1 serving of Tastefully Simple – Chai, 64g is needed for heart health. Tastefully Simple – Chai provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Tastefully Simple – Chai causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tastefully Simple – Chai is one of the possibilities. 25g is provided by Tastefully Simple – Chai for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tastefully Simple – Chai leaves 225g carbohydrates for low-carb dieting. 1 serving of Tastefully Simple – Chai provides 22g sugar for daily 75g sugar intake. 1 serving of Tastefully Simple – Chai leaves 53g sugar for daily intake threshold of sugar. Tastefully Simple – Chai provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Tastefully Simple – Chai 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tastefully Simple – Chai. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Tastefully Simple – Chai.
There are similar foods to the Tastefully Simple – Chai in terms of nutrition, daily intake amount, and calorie amount. These are Chai, Chai Tea, Chai Tea, Oh My! Chai, and Chai Latte Mix.
The nutrients table of the Tastefully Simple – Chai with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Tastefully Simple – Chai |
Nutrient values for Tastefully Simple – Chai |
|---|---|
|
Serving size |
3 tbs |
|
Calories |
140 |
|
Carbs percentage |
74% |
|
Fat percentage |
20% |
|
Protein percentage |
6% |
|
Carbs |
25 g |
|
Dietary fiber |
0 g |
|
Sugar |
22 g |
|
Fat |
3 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
60 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Tastefully Simple – Chai?
The similar foods to Tastefully Simple – Chai involve alike nutritional values from the same Tastefully Simple type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Tastefully Simple – Chai are listed below.
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Tastefully Simple – Chai Tea is a similar nourishment to Tastefully Simple – Chai because both of the Tastefully Simple – Chai and Tastefully Simple – Chai Tea are from Tastefully Simple. The Tastefully Simple – Chai has similar calories to Tastefully Simple – Chai Tea because Tastefully Simple – Chai has 140 calories, and it is similar calories to Tastefully Simple – Chai Tea. The Tastefully Simple – Chai Tea has similar iron to Tastefully Simple – Chai, and more calcium than Tastefully Simple – Chai. The Tastefully Simple – Chai Tea has similar protein to Tastefully Simple – Chai. To learn more about Tastefully Simple – Chai Tea, read related food calories, and a nutrition guide.
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Tastefully Simple – Sweet S’more Snack Mix is a similar nourishment to Tastefully Simple – Chai because both of the Tastefully Simple – Chai and Tastefully Simple – Sweet S’more Snack Mix are from Tastefully Simple. The Tastefully Simple – Chai has less calories than Tastefully Simple – Sweet S’more Snack Mix because Tastefully Simple – Chai has 140 calories, and it is 50 less calories than Tastefully Simple – Sweet S’more Snack Mix. The Tastefully Simple – Sweet S’more Snack Mix has more iron than Tastefully Simple – Chai, and more calcium than Tastefully Simple – Chai. The Tastefully Simple – Sweet S’more Snack Mix has less protein than Tastefully Simple – Chai. To learn more about Tastefully Simple – Sweet S’more Snack Mix, read related food calories, and a nutrition guide.
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Tastefully Simple – Honey Teriyaki is a similar nourishment to Tastefully Simple – Chai because both of the Tastefully Simple – Chai and Tastefully Simple – Honey Teriyaki are from Tastefully Simple. The Tastefully Simple – Chai has more calories than Tastefully Simple – Honey Teriyaki because Tastefully Simple – Chai has 140 calories, and it is 100 more calories than Tastefully Simple – Honey Teriyaki. The Tastefully Simple – Honey Teriyaki has similar iron to Tastefully Simple – Chai, and similar calcium to Tastefully Simple – Chai. The Tastefully Simple – Honey Teriyaki has less protein than Tastefully Simple – Chai. To learn more about Tastefully Simple – Honey Teriyaki, read related food calories, and a nutrition guide.
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Tastefully Simple – Bountiful Beer Bread is a similar nourishment to Tastefully Simple – Chai because both of the Tastefully Simple – Chai and Tastefully Simple – Bountiful Beer Bread are from Tastefully Simple. The Tastefully Simple – Chai has similar calories to Tastefully Simple – Bountiful Beer Bread because Tastefully Simple – Chai has 140 calories, and it is similar calories to Tastefully Simple – Bountiful Beer Bread. The Tastefully Simple – Bountiful Beer Bread has more iron than Tastefully Simple – Chai, and similar calcium to Tastefully Simple – Chai. The Tastefully Simple – Bountiful Beer Bread has more protein than Tastefully Simple – Chai. To learn more about Tastefully Simple – Bountiful Beer Bread, read related food calories, and a nutrition guide.
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Tastefully Simple – Creamy Wild Rice Soup is a similar nourishment to Tastefully Simple – Chai because both of the Tastefully Simple – Chai and Tastefully Simple – Creamy Wild Rice Soup are from Tastefully Simple. The Tastefully Simple – Chai has less calories than Tastefully Simple – Creamy Wild Rice Soup because Tastefully Simple – Chai has 140 calories, and it is 10 less calories than Tastefully Simple – Creamy Wild Rice Soup. The Tastefully Simple – Creamy Wild Rice Soup has more iron than Tastefully Simple – Chai, and more calcium than Tastefully Simple – Chai. The Tastefully Simple – Creamy Wild Rice Soup has more protein than Tastefully Simple – Chai. To learn more about Tastefully Simple – Creamy Wild Rice Soup, read related food calories, and a nutrition guide.