Tazikis – Tazikis Shrimp Feast is a Tazikis type of food with 1 w rice serving size that provides 305 calories. Tazikis – Tazikis Shrimp Feast has 17% carbohydrate, and 54% fat, 29% protein in 100 gram of Tazikis – Tazikis Shrimp Feast. Tazikis – Tazikis Shrimp Feast nutrient values are 13 g carbohydrate, 22 g protein, and 18 g fat. Tazikis – Tazikis Shrimp Feast has the vitamins A, and C within it. Tazikis – Tazikis Shrimp Feast has 1789 % vitamin A and 18 % vitamin C. Tazikis – Tazikis Shrimp Feast has 1358 mg sodium, 0 mg potassium, 210 mg cholesterol, and 0 g trans fat. Tazikis – Tazikis Shrimp Feast has 1 g dietary fiber, and 0 g sugar. 1 serving of Tazikis – Tazikis Shrimp Feast provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Tazikis – Tazikis Shrimp Feast provides 305g of 2,000 cal by leaving 1,695 cal.
Tazikis – Tazikis Shrimp Feast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tazikis – Tazikis Shrimp Feast provides 18g fat for total of 67g. After 1 serving of Tazikis – Tazikis Shrimp Feast, 49g is needed for heart health. Tazikis – Tazikis Shrimp Feast provides 1,358g for 2,300g by leaving 942g for daily sodium intake. Tazikis – Tazikis Shrimp Feast causes 210g for the threshold of 300g by leaving 90g cholesterol threshold amount daily.
Having a low-carb diet with Tazikis – Tazikis Shrimp Feast is one of the possibilities. 13g is provided by Tazikis – Tazikis Shrimp Feast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tazikis – Tazikis Shrimp Feast leaves 237g carbohydrates for low-carb dieting. 1 serving of Tazikis – Tazikis Shrimp Feast provides –g sugar for daily 75g sugar intake. 1 serving of Tazikis – Tazikis Shrimp Feast leaves 75g sugar for daily intake threshold of sugar. Tazikis – Tazikis Shrimp Feast provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Tazikis – Tazikis Shrimp Feast 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tazikis – Tazikis Shrimp Feast. Thus, 31 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Tazikis – Tazikis Shrimp Feast.
There are similar foods to the Tazikis – Tazikis Shrimp Feast in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Feast, Shrimp, Chicken Breast Feast, Child’s Feast Chicken, and Vegetable Plate/feast.
The nutrients table of the Tazikis – Tazikis Shrimp Feast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tazikis – Tazikis Shrimp Feast |
Nutrient values for Tazikis – Tazikis Shrimp Feast |
|---|---|
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Serving size |
1 w rice |
|
Calories |
305 |
|
Carbs percentage |
17% |
|
Fat percentage |
54% |
|
Protein percentage |
29% |
|
Carbs |
13 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
18 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
1358 mg |
|
Potassium |
0 mg |
|
Cholesterol |
210 mg |
|
Vitamin a |
1789 % |
|
Vitamin c |
18 % |
|
Calcium |
162 % |
|
Iron |
1 % |
What are the similar foods to Tazikis – Tazikis Shrimp Feast?
The similar foods to Tazikis – Tazikis Shrimp Feast involve alike nutritional values from the same Tazikis type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Tazikis – Tazikis Shrimp Feast are listed below.
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Tazikis – Chicken Feast is a similar nourishment to Tazikis – Tazikis Shrimp Feast because both of the Tazikis – Tazikis Shrimp Feast and Tazikis – Chicken Feast are from Tazikis. The Tazikis – Tazikis Shrimp Feast has less calories than Tazikis – Chicken Feast because Tazikis – Tazikis Shrimp Feast has 305 calories, and it is 99 less calories than Tazikis – Chicken Feast. The Tazikis – Chicken Feast has more iron than Tazikis – Tazikis Shrimp Feast, and less calcium than Tazikis – Tazikis Shrimp Feast. The Tazikis – Chicken Feast has more protein than Tazikis – Tazikis Shrimp Feast. To learn more about Tazikis – Chicken Feast, read related food calories, and a nutrition guide.