Teddie Old Fashioned All Natural – Peanut Butter – Smooth is a Teddie Old Fashioned All Natural type of food with 2 TBSP serving size that provides 190 calories. Teddie Old Fashioned All Natural – Peanut Butter – Smooth has 14% carbohydrate, and 71% fat, 16% protein in 100 gram of Teddie Old Fashioned All Natural – Peanut Butter – Smooth. Teddie Old Fashioned All Natural – Peanut Butter – Smooth nutrient values are 7 g carbohydrate, 8 g protein, and 16 g fat. Teddie Old Fashioned All Natural – Peanut Butter – Smooth has the vitamins A, and C within it. Teddie Old Fashioned All Natural – Peanut Butter – Smooth has 0 % vitamin A and 0 % vitamin C. Teddie Old Fashioned All Natural – Peanut Butter – Smooth has 125 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Teddie Old Fashioned All Natural – Peanut Butter – Smooth has 3 g dietary fiber, and 1 g sugar. 1 serving of Teddie Old Fashioned All Natural – Peanut Butter – Smooth provides 4 % iron, 5 g polyunsaturated and 8 g unsaturated fat along with 2 g saturated fat. Teddie Old Fashioned All Natural – Peanut Butter – Smooth provides 190g of 2,000 cal by leaving 1,810 cal.
Teddie Old Fashioned All Natural – Peanut Butter – Smooth and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Teddie Old Fashioned All Natural – Peanut Butter – Smooth provides 16g fat for total of 67g. After 1 serving of Teddie Old Fashioned All Natural – Peanut Butter – Smooth, 51g is needed for heart health. Teddie Old Fashioned All Natural – Peanut Butter – Smooth provides 125g for 2,300g by leaving 2,175g for daily sodium intake. Teddie Old Fashioned All Natural – Peanut Butter – Smooth causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Teddie Old Fashioned All Natural – Peanut Butter – Smooth is one of the possibilities. 7g is provided by Teddie Old Fashioned All Natural – Peanut Butter – Smooth for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Teddie Old Fashioned All Natural – Peanut Butter – Smooth leaves 243g carbohydrates for low-carb dieting. 1 serving of Teddie Old Fashioned All Natural – Peanut Butter – Smooth provides 1g sugar for daily 75g sugar intake. 1 serving of Teddie Old Fashioned All Natural – Peanut Butter – Smooth leaves 74g sugar for daily intake threshold of sugar. Teddie Old Fashioned All Natural – Peanut Butter – Smooth provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Teddie Old Fashioned All Natural – Peanut Butter – Smooth 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Teddie Old Fashioned All Natural – Peanut Butter – Smooth. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Teddie Old Fashioned All Natural – Peanut Butter – Smooth.
There are similar foods to the Teddie Old Fashioned All Natural – Peanut Butter – Smooth in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Butter – Smooth, Old Fashioned All Natural Peanut Butter, Smooth, Smooth- Old Fashioned Peanut Butter., Smooth Old Fashioned All Natural Peanut Butter, and Peanut Butter, Old Fashioned, All Natural, Unsalted Smooth.
The nutrients table of the Teddie Old Fashioned All Natural – Peanut Butter – Smooth with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Teddie Old Fashioned All Natural – Peanut Butter – Smooth |
Nutrient values for Teddie Old Fashioned All Natural – Peanut Butter – Smooth |
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Serving size |
2 TBSP |
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Calories |
190 |
|
Carbs percentage |
14% |
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Fat percentage |
71% |
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Protein percentage |
16% |
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Carbs |
7 g |
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Dietary fiber |
3 g |
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Sugar |
1 g |
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Fat |
16 g |
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Saturated |
2 g |
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Polyunsaturated |
5 g |
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Monounsaturated |
8 g |
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Trans |
0 g |
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Protein |
8 g |
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Sodium |
125 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
2 % |
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Iron |
4 % |
What are the alternative foods for Teddie Old Fashioned All Natural – Peanut Butter – Smooth?
The alternative foods for Teddie Old Fashioned All Natural – Peanut Butter – Smooth involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Teddie Old Fashioned All Natural – Peanut Butter – Smooth are listed below.
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Arrowhead Mills – Creamy Organic Peanut Butter is an alternative to Teddie Old Fashioned All Natural – Peanut Butter – Smooth because it has 190 calories, similar to Teddie Old Fashioned All Natural – Peanut Butter – Smooth. The Arrowhead Mills – Creamy Organic Peanut Butter has similar iron to Teddie Old Fashioned All Natural – Peanut Butter – Smooth, and similar calcium to Teddie Old Fashioned All Natural – Peanut Butter – Smooth. The Arrowhead Mills – Creamy Organic Peanut Butter has similar protein to Teddie Old Fashioned All Natural – Peanut Butter – Smooth. To learn more about Arrowhead Mills – Creamy Organic Peanut Butter, read related food calories, and a nutrition guide.