Tennessee Pride – Turkey Sausage is a Tennessee Pride type of food with 2 patties serving size that provides 100 calories. Tennessee Pride – Turkey Sausage has 4% carbohydrate, and 55% fat, 41% protein in 100 gram of Tennessee Pride – Turkey Sausage. Tennessee Pride – Turkey Sausage nutrient values are 1 g carbohydrate, 10 g protein, and 6 g fat. Tennessee Pride – Turkey Sausage has the vitamins A, and C within it. Tennessee Pride – Turkey Sausage has 2 % vitamin A and 0 % vitamin C. Tennessee Pride – Turkey Sausage has 290 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Tennessee Pride – Turkey Sausage has 0 g dietary fiber, and 0 g sugar. 1 serving of Tennessee Pride – Turkey Sausage provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Tennessee Pride – Turkey Sausage provides 100g of 2,000 cal by leaving 1,900 cal.
Tennessee Pride – Turkey Sausage and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tennessee Pride – Turkey Sausage provides 6g fat for total of 67g. After 1 serving of Tennessee Pride – Turkey Sausage, 61g is needed for heart health. Tennessee Pride – Turkey Sausage provides 290g for 2,300g by leaving 2,010g for daily sodium intake. Tennessee Pride – Turkey Sausage causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Tennessee Pride – Turkey Sausage is one of the possibilities. 1g is provided by Tennessee Pride – Turkey Sausage for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tennessee Pride – Turkey Sausage leaves 249g carbohydrates for low-carb dieting. 1 serving of Tennessee Pride – Turkey Sausage provides –g sugar for daily 75g sugar intake. 1 serving of Tennessee Pride – Turkey Sausage leaves 75g sugar for daily intake threshold of sugar. Tennessee Pride – Turkey Sausage provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Tennessee Pride – Turkey Sausage 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tennessee Pride – Turkey Sausage. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Tennessee Pride – Turkey Sausage.
There are similar foods to the Tennessee Pride – Turkey Sausage in terms of nutrition, daily intake amount, and calorie amount. These are Sausage, Turkey Sausage Patties, Turkey Sausage Links, Turkey Sausage Biscuit, and Turkey Sausage Patty.
The nutrients table of the Tennessee Pride – Turkey Sausage with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tennessee Pride – Turkey Sausage |
Nutrient values for Tennessee Pride – Turkey Sausage |
|---|---|
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Serving size |
2 patties |
|
Calories |
100 |
|
Carbs percentage |
4% |
|
Fat percentage |
55% |
|
Protein percentage |
41% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
290 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Tennessee Pride – Turkey Sausage?
The alternative foods for Tennessee Pride – Turkey Sausage involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tennessee Pride – Turkey Sausage are listed below.
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Jennie-O – Turkey Sausage Patties is an alternative to Tennessee Pride – Turkey Sausage because it has 100 calories, similar to Tennessee Pride – Turkey Sausage. The Jennie-O – Turkey Sausage Patties has more iron than Tennessee Pride – Turkey Sausage, and similar calcium to Tennessee Pride – Turkey Sausage. The Jennie-O – Turkey Sausage Patties has more protein than Tennessee Pride – Turkey Sausage. To learn more about Jennie-O – Turkey Sausage Patties, read related food calories, and a nutrition guide.
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Southern style foods – Turkey Sausage is an alternative to Tennessee Pride – Turkey Sausage because it has 100 calories, similar to Tennessee Pride – Turkey Sausage. The Southern style foods – Turkey Sausage has similar iron to Tennessee Pride – Turkey Sausage, and similar calcium to Tennessee Pride – Turkey Sausage. The Southern style foods – Turkey Sausage has similar protein to Tennessee Pride – Turkey Sausage. To learn more about Southern style foods – Turkey Sausage, read related food calories, and a nutrition guide.
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Kroger – Turkey Sausage Patty is an alternative to Tennessee Pride – Turkey Sausage because it has 100 calories, similar to Tennessee Pride – Turkey Sausage. The Kroger – Turkey Sausage Patty has similar iron to Tennessee Pride – Turkey Sausage, and less calcium than Tennessee Pride – Turkey Sausage. The Kroger – Turkey Sausage Patty has similar protein to Tennessee Pride – Turkey Sausage. To learn more about Kroger – Turkey Sausage Patty, read related food calories, and a nutrition guide.
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Jimmy Dean – Fully Cooked Turkey Sausage is an alternative to Tennessee Pride – Turkey Sausage because it has 100 calories, similar to Tennessee Pride – Turkey Sausage. The Jimmy Dean – Fully Cooked Turkey Sausage has more iron than Tennessee Pride – Turkey Sausage, and similar calcium to Tennessee Pride – Turkey Sausage. The Jimmy Dean – Fully Cooked Turkey Sausage has more protein than Tennessee Pride – Turkey Sausage. To learn more about Jimmy Dean – Fully Cooked Turkey Sausage, read related food calories, and a nutrition guide.
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Jimmy Dean – Fully Cooked Turkey Sausage Patties (2) is an alternative to Tennessee Pride – Turkey Sausage because it has 100 calories, similar to Tennessee Pride – Turkey Sausage. The Jimmy Dean – Fully Cooked Turkey Sausage Patties (2) has more iron than Tennessee Pride – Turkey Sausage, and similar calcium to Tennessee Pride – Turkey Sausage. The Jimmy Dean – Fully Cooked Turkey Sausage Patties (2) has more protein than Tennessee Pride – Turkey Sausage. To learn more about Jimmy Dean – Fully Cooked Turkey Sausage Patties (2), read related food calories, and a nutrition guide.