Tesco – Custard Cream Biscuit is a Tesco type of food with 1 biscuit serving size that provides 65 calories. Tesco – Custard Cream Biscuit has 64% carbohydrate, and 36% fat, 0% protein in 100 gram of Tesco – Custard Cream Biscuit. Tesco – Custard Cream Biscuit nutrient values are 8 g carbohydrate, 0 g protein, and 2 g fat. Tesco – Custard Cream Biscuit has the vitamins A, and C within it. Tesco – Custard Cream Biscuit has 0 % vitamin A and 0 % vitamin C. Tesco – Custard Cream Biscuit has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tesco – Custard Cream Biscuit has 0 g dietary fiber, and 3 g sugar. 1 serving of Tesco – Custard Cream Biscuit provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Tesco – Custard Cream Biscuit provides 65g of 2,000 cal by leaving 1,935 cal.
Tesco – Custard Cream Biscuit and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tesco – Custard Cream Biscuit provides 2g fat for total of 67g. After 1 serving of Tesco – Custard Cream Biscuit, 65g is needed for heart health. Tesco – Custard Cream Biscuit provides –g for 2,300g by leaving 2,300g for daily sodium intake. Tesco – Custard Cream Biscuit causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tesco – Custard Cream Biscuit is one of the possibilities. 8g is provided by Tesco – Custard Cream Biscuit for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tesco – Custard Cream Biscuit leaves 242g carbohydrates for low-carb dieting. 1 serving of Tesco – Custard Cream Biscuit provides 3g sugar for daily 75g sugar intake. 1 serving of Tesco – Custard Cream Biscuit leaves 72g sugar for daily intake threshold of sugar. Tesco – Custard Cream Biscuit provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Tesco – Custard Cream Biscuit 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tesco – Custard Cream Biscuit. Thus, 6 minutes of running and 23 minutes of cleaning are necessary to burn the calories of 1 serving of Tesco – Custard Cream Biscuit.
There are similar foods to the Tesco – Custard Cream Biscuit in terms of nutrition, daily intake amount, and calorie amount. These are Custard Cream Biscuit 400g, Custard Cream Biscuit, Custard Cream Biscuit, custard cream biscuit, and Custard Cream Spread.
The nutrients table of the Tesco – Custard Cream Biscuit with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tesco – Custard Cream Biscuit |
Nutrient values for Tesco – Custard Cream Biscuit |
|---|---|
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Serving size |
1 biscuit |
|
Calories |
65 |
|
Carbs percentage |
64% |
|
Fat percentage |
36% |
|
Protein percentage |
0% |
|
Carbs |
8 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Tesco – Custard Cream Biscuit?
The alternative foods for Tesco – Custard Cream Biscuit involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tesco – Custard Cream Biscuit are listed below.
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Fox’s – Ambers Praline is an alternative to Tesco – Custard Cream Biscuit because it has 65 calories, similar to Tesco – Custard Cream Biscuit. The Fox’s – Ambers Praline has similar iron to Tesco – Custard Cream Biscuit, and similar calcium to Tesco – Custard Cream Biscuit. The Fox’s – Ambers Praline has similar protein to Tesco – Custard Cream Biscuit. To learn more about Fox’s – Ambers Praline, read related food calories, and a nutrition guide.