Tesco Finest – Green Minestrone Soup is a Tesco Finest type of food with 1 Container serving size that provides 109 calories. Tesco Finest – Green Minestrone Soup has 64% carbohydrate, and 19% fat, 17% protein in 100 gram of Tesco Finest – Green Minestrone Soup. Tesco Finest – Green Minestrone Soup nutrient values are 15 g carbohydrate, 4 g protein, and 2 g fat. Tesco Finest – Green Minestrone Soup has the vitamins A, and C within it. Tesco Finest – Green Minestrone Soup has 0 % vitamin A and 0 % vitamin C. Tesco Finest – Green Minestrone Soup has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tesco Finest – Green Minestrone Soup has 4 g dietary fiber, and 3 g sugar. 1 serving of Tesco Finest – Green Minestrone Soup provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Tesco Finest – Green Minestrone Soup provides 109g of 2,000 cal by leaving 1,891 cal.
Tesco Finest – Green Minestrone Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tesco Finest – Green Minestrone Soup provides 2g fat for total of 67g. After 1 serving of Tesco Finest – Green Minestrone Soup, 65g is needed for heart health. Tesco Finest – Green Minestrone Soup provides –g for 2,300g by leaving 2,300g for daily sodium intake. Tesco Finest – Green Minestrone Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tesco Finest – Green Minestrone Soup is one of the possibilities. 15g is provided by Tesco Finest – Green Minestrone Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tesco Finest – Green Minestrone Soup leaves 235g carbohydrates for low-carb dieting. 1 serving of Tesco Finest – Green Minestrone Soup provides 3g sugar for daily 75g sugar intake. 1 serving of Tesco Finest – Green Minestrone Soup leaves 72g sugar for daily intake threshold of sugar. Tesco Finest – Green Minestrone Soup provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Tesco Finest – Green Minestrone Soup 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tesco Finest – Green Minestrone Soup. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Tesco Finest – Green Minestrone Soup.
There are similar foods to the Tesco Finest – Green Minestrone Soup in terms of nutrition, daily intake amount, and calorie amount. These are Green Minestrone Soup, Minestrone Soup, Tesco Minestrone Soup Fresh, green thai chicken soup, and Green Gazpacho Soup.
The nutrients table of the Tesco Finest – Green Minestrone Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tesco Finest – Green Minestrone Soup |
Nutrient values for Tesco Finest – Green Minestrone Soup |
|---|---|
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Serving size |
1 Container |
|
Calories |
109 |
|
Carbs percentage |
64% |
|
Fat percentage |
19% |
|
Protein percentage |
17% |
|
Carbs |
15 g |
|
Dietary fiber |
4 g |
|
Sugar |
3 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Tesco Finest – Green Minestrone Soup?
The alternative foods for Tesco Finest – Green Minestrone Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tesco Finest – Green Minestrone Soup are listed below.
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Graze – Triple Berry Smoothie is an alternative to Tesco Finest – Green Minestrone Soup because it has 109 calories, similar to Tesco Finest – Green Minestrone Soup. The Graze – Triple Berry Smoothie has more iron than Tesco Finest – Green Minestrone Soup, and more calcium than Tesco Finest – Green Minestrone Soup. The Graze – Triple Berry Smoothie has less protein than Tesco Finest – Green Minestrone Soup. To learn more about Graze – Triple Berry Smoothie, read related food calories, and a nutrition guide.